harachanラジオ｜まいにちをやさしくととのえる
harachan 心を軽くするエッセイスト繊細なあなたの心が フッと軽くなる言葉を届けています🪽 28歳・会社員（パート）をしながら 心にやさしい日々エッセイを書いているharachanです。 私自身、強度HSPかつ適応障害療養中。 そんな私がもっと楽に身軽に生きるために行なっていることや考え方、日々の気づきを「声のエッセイ」としてお届けします💡 メンタル・キャリア・人間関係の「しんどい」を手放して、今よりもっと、自分らしく身軽になれますように🔅 📋 エッセイ（Blog）はこちらから ラジオより先取りして更新中💌 harachan.blog/ 🧵 Threads 日々のリアルな呟き。 www.threads.net/@harachan_log
| Publishes | Twice weekly | Episodes | 75 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  Japanese | Number of Listeners | Categories | Mental HealthHealth & Fitness |
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Latest Episodes
記事はこちら💁♀️ harachan.blog/2026/01/27/souzouryoku/ #楽に生きる #身軽に生きる #メンタルヘルス #考え方 #マインドセット --- stand.fmでは、この放送にいいね・コメント・レター送信ができます。 stand.fm/channels/608ad437eeca46c0ab5b0927
雑談・毒吐きラジオです📻😂 #雑談 #仕事の悩み #仕事 --- stand.fmでは、この放送にいいね・コメント・レター送信ができます。 stand.fm/channels/608ad437eeca46c0ab5b0927
記事はこちら💁♀️ harachan.blog/2025/12/21/trust-the-process/ --- stand.fmでは、この放送にいいね・コメント・レター送信ができます。 stand.fm/channels/608ad437eeca46c0ab5b0927
記事はこちら💁♀️ harachan.blog/2025/12/08/gradation/ #楽に生きる #身軽に生きる #メンタルヘルス #マインドセット #白黒思考 #完璧思考 #考え方 --- stand.fmでは、この放送にいいね・コメント・レター送信ができます。 stand.fm/channels/608ad437eeca46c0ab5b0927
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #120 | Japan/Health & Fitness/Mental Health |
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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harachanラジオ｜まいにちをやさしくととのえる launched a year ago and published 75 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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