Happy Health
Amy CattaneoI believe Happiness is a skill. It's something you work on just like anything else. I also believe in moving towards anything that makes you healthier...whether that is food, what products you use in your home or the company you keep. My goal is to help people who want MORE learn how to live happier and healthier lives.
| Publishes | Twice monthly | Episodes | 152 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & FitnessAlternative Health | ||||
Listen to this Podcast
Latest Episodes
It ain’t gonna happen.
This magical time you are waiting for
You know the one I’m talking about…
The one where you have all the time you need to work out, to meal prep, to get all your work done and to keep the house clean.
This miraculous time i... more
Is it time to make the switch?
@happyamycattaneo 👈 follow
Change is a constant, but knowing when to make a move can be tricky.
Especially when it comes to switching out your personal care and household products.
If you feel like your current pro... more
“The reason why you self-sabotage is because it allows you to predict what is going to happen, which is giving you the illusion of self control.”
Saw this quote the other day and dayuuuummm…it sucker-punched me.
ANY time I have not done what I KNEW... more
This is the year I finally do it.
How many times have you told yourself that over the years?
And each year, you start exactly where you started the following year.
It's time to break the freakin cycle.
Make this your best year yet by letting go o... more
Reviews
- The BOMB!
I was referred to Amy by a mutual friend we share. I love having someone to show me different views through life. Someone that is a “real person” lol she is semi local to me, is very authentic with her life,& overall she is a real genuine person! Her topics in life point out things in my life that NO ONE has ever been able to before.
Apple Podcasts5MaMaCita4281
United States3 years ago - Awesome Podcast!!!
Amy, host of the Happy Health Podcast, highlights all health and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
Apple Podcasts5roweereyes
Philippines4 years ago - Amy is the best
I love listening to Amy! She’s super real and down to earth and 100% herself. That’s super inspiring in itself but I love listening to this podcast when I’m feeling down or doubting myself. She gives good reminders on how we can live a happier and healthier life with small changes or mindset tips.
Apple Podcasts5hticknerUnited States5 years ago - Feels like listening to your friend!
Love listening to Amy. I feel like we are already friends. Wish I had her to chat with about Happy Health every day!
Apple Podcasts5AmyBaezUnited States5 years ago - Highly recommend listening
Amy is very well spoken and does a great job on this podcast. Tons of value on this show so make sure you check it out!
Apple Podcasts5DBlue702United States5 years ago
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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Frequently Asked Questions About Happy Health
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How many episodes of Happy Health are there?
Happy Health launched 7 years ago and published 152 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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