
A motivational exploration of all things health, science and wellbeing with presenter and biochemistry graduate Mathieu Norry. We look at psychology, philosophy, neuroscience and human biology amongst other subjects. New episodes are published every Monday and Thursday. Music credit goes to Purple Planet Music www.happyhabitpodcast.wordpress.com
| Publishes | Twice weekly | Episodes | 543 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

Heart disease is the number 1 killer world wide but did you know simply including commonly available humble vegetables can do everything from preventing calcium from hardening your arteries to boosting your betacarotene levels which reduces the chron... more
Methylene blue is one of the oldest synthetic compounds used in medicine, dating back to the 1800s. It was originally used to treat malaria but today its being used to study fat loss, cellular metabolism, alzheimers and longevity.
Methylene blue he... more
Do you suffer from diet related bloating ?
Bloating is a really common disgestive complaint but its grossly misunderstood. Ironically bloating is often caused by the very foods we think are good for us.
In this episode I explain what bloating act... more
Heart disease is the number one cause of death world wide and one of the biggest risk factor is high cholesterol. While medications can certainly help some patients, many people are looking for natural food based strategies to support their heart hea... more
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Love it - some great discussions and interviews.
Alot of topics of interest , episodes short and sweet
Great listen! Really enjoying these. Well done Mathieu!
Key themes from listener reviews, highlighting what works and what could be improved about the show.










Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focused on health, science, and wellbeing, the episodes present a range of motivational discussions examining various topics such as psychology, neuroscience, and human biology. The host, who has a background in biochemistry, effectively bridges the gap between scientific insights and practical applications. Noteworthy are the regular in-depth discussions surrounding nutrition, fitness regimens, and mental health strategies, often interspersed with personal anecdotes and case studies, making the content both informative and relatable for listeners seeking to optimize their health and lifestyle. Each episode likely provides actionable advice or thought-provoking perspectives to inspire positive changes.
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Rephonic provides comprehensive predictive audience data for Happy Habit Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with Happy Habit Podcast:
1. The Jesse Chappus Show
2. Optimal Protein Podcast with Vanessa Spina
3. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
4. Dr. Jockers Functional Nutrition
5. The Peter Attia Drive
Happy Habit Podcast launched 5 years ago and published 543 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Happy Habit Podcast include:
1. Don Lehmann
2. Dr. Ellen Langer
3. Dr. Barry Sears
4. Dr. Stacy Sims
5. Siobhan Huggins
6. Dr. Brad Schoenfeld
7. Not explicitly named
8. Dr. Martin Gibala
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