Happy Habit Podcast
Mathieu NorryA motivational exploration of all things health, science and wellbeing with presenter and biochemistry graduate Mathieu Norry. We look at psychology, philosophy, neuroscience and human biology amongst other subjects. New episodes are published every Monday and Thursday. Music credit goes to Purple Planet Music www.happyhabitpodcast.wordpress.com
| Publishes | Weekly | Episodes | 547 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
Too much or too little sleep is not good for you, as they can negatively affect your heart, so in this video we'll delve into this and show you how you can optimise your sleep for optimal heart health.
What is the ideal sleep range ? Those who slee... more
Why are you waking up tired even when you think you are doing the right things. Sleep quantity and sleep quality are not the same thing. Things like irregular bed time routines, blue light exposure and high carb meals before bed will all impact your ... more
In this episode I explore the 7 rules for fat loss,
1 creating calorie deficit
2 protein is key for weightloss
3 strength training is vital
4 sleep is non-negotiable
5 hydration and hunger linked
6 strive for consistency not perfection
7 m... more
High protein everything is all the rage right now. The promise of high protein products and a protein protein diet is you'll 'build lots of muscle' and 'lose fat in the process'.
But its much more complex than this in reality. In fact most people w... more
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- Great series!
Love it - some great discussions and interviews.
Apple Podcasts5DaveM1471
Ireland3 years ago Alot of topics of interest , episodes short and sweet
Podchaser54 years agoJohn- Happy Habit
Great listen! Really enjoying these. Well done Mathieu!
Apple Podcasts5DecQ1981Ireland5 years ago
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Frequently Asked Questions About Happy Habit Podcast
What is Happy Habit Podcast about and what kind of topics does it cover?
Focused on health, science, and wellbeing, the episodes present a range of motivational discussions examining various topics such as psychology, neuroscience, and human biology. The host, who has a background in biochemistry, effectively bridges the gap between scientific insights and practical applications. Noteworthy are the regular in-depth discussions surrounding nutrition, fitness regimens, and mental health strategies, often interspersed with personal anecdotes and case studies, making the content both informative and relatable for listeners seeking to optimize their health and lifestyle. Each episode likely provides actionable advice or thought-provoking perspectives to inspire positive changes.
Where can I find podcast stats for Happy Habit Podcast?
Rephonic provides a wide range of podcast stats for Happy Habit Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Happy Habit Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Happy Habit Podcast get?
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What are the audience demographics for Happy Habit Podcast?
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How many subscribers and views does Happy Habit Podcast have?
To see how many followers or subscribers Happy Habit Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Happy Habit Podcast?
These podcasts share a similar audience with Happy Habit Podcast:
1. The Jesse Chappus Show
2. Low Carb MD Podcast
3. Feel Better, Live More with Dr Rangan Chatterjee
4. Optimal Protein Podcast with Vanessa Spina
5. ZOE Science & Nutrition
How many episodes of Happy Habit Podcast are there?
Happy Habit Podcast launched 5 years ago and published 547 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Happy Habit Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Happy Habit Podcast?
Rephonic pulls ratings and reviews for Happy Habit Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Happy Habit Podcast?
Rephonic provides full transcripts for episodes of Happy Habit Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Happy Habit Podcast?
Recent guests on Happy Habit Podcast include:
1. Don Lehmann
2. Dr. Ellen Langer
3. Dr. Barry Sears
4. Dr. Stacy Sims
5. Siobhan Huggins
6. Dr. Brad Schoenfeld
7. Not explicitly named
8. Dr. Martin Gibala
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.