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Artwork for Happiness Solved

Happiness Solved

Sandee Sgarlata
Personal Development
Mental Health
Resilience
Mindfulness
Mindset
Personal Growth
Happiness
Entrepreneurship
Nutrition
Trauma
Emotional Healing
Self-Awareness
Authenticity
Self-Love
Life Coaching
Relationships
Women Empowerment
Leadership
Divorce
Self-Care

Welcome to Happiness Solved! I'm your host, Sandee Sgarlata. I've dedicated the last 34 years of my life to personal development. You see, 34 years ago my life was a hot mess and hitting rock bottom taught me a lot as I never dealt with the pain, grief, and multiple traumas I experienced as a child. The thought of anyone going through what I've dealt with in my life is the motivation and why I cre... more

PublishesDailyEpisodes441Founded5 years ago
Categories
BusinessHealth & Fitness

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Artwork for Happiness Solved

Latest Episodes

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Marques Ogden. In this engaging conversation, Sandee Sgarlata interviews former NFL player Marques Ogden, who shares his journey from professional football to business success.... more

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Eddie Wilson. In this conversation, Sandee Sgarlata interviews Eddie Wilson, a successful entrepreneur who has managed numerous companies and is known for his leadership skills... more

After nearly five incredible years and 440 inspiring conversations, this is the final episode of Happiness Solved. In this deeply personal and empowering closing message, Sandee shares why she has made the conscious decision to end this journey—and h... more

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Martine Cohen. In this conversation, Martine Cohen shares her transformative journey from being a corporate attorney to a life and leadership coach after experiencing a life-al... more

Key Facts

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Recent Guests

Marques Ogden
Former NFL player and successful business speaker
Get Authentic
Episode: Best of Happiness Solved - Life After the NFL: Marques Ogden on Reinventing Yourself with Purpose
Martine Cohen
Transformational coach and author of "No More Layers" who shares her journey of self-discovery after a serious concussion.
martinecohen.com
Episode: 439. If I'm Not My Brain, Who Am I?
Mitchell Osmond
Leadership consultant, executive coach, and podcaster
Dad Nation
Episode: 438. The Dad Nation: Mitchell Osmond on Fatherhood, Leadership & Legacy
Erica Carrico
A coach and speaker dedicated to helping individuals awaken their purpose.
Author of Awaken Your Purpose
Episode: 436. Awakening Your Purpose
Malika Bagoudou
Chef and Nutrition Health Coach
Episode: 434. Transforming Health Through Fasting
Dr. Amy Albright
An expert in human potential, specializing in neuroscience and spirituality.
Holon
Episode: 433. Unlocking the Mysteries of the Mind and Spirit
Kristine Ochu
Award-nominated author and empowerment expert, former world champion log roller
Episode: 432. From Log Rolling to Life Lessons
Dr. Barrett Matthews
The visionary behind Media Boss Pro, helping leaders become industry icons
Media Boss Pro
Episode: 430. Building Icons in the Media World with Dr. Barrett Matthews
Jodi Geline
Health expert known for helping people age healthier and reclaim their health
Episode: 428. Healing Through Emotional Awareness

Host

Sandee Sgarlata
A certified life coach and personal development expert with over 20 years of inspiring others towards happiness. Sandee brings her rich background in coaching and her personal journey of overcoming trauma and life challenges to each episode, fostering meaningful conversations about well-being and fulfillment.

Reviews

4.9 out of 5 stars from 22 ratings
  • The best podcast!!

    “This podcast has helped my in so many ways, I have made so many positive changes in my life thanks to Sandee Sgarlata. Keep doing what you do legend!!”

    Apple Podcasts
    5
    Rain Casale
    United States2 years ago
  • OBSESSED!

    I love all the guests you 're bringing on your channel and all the different advice and motivation with each guest!

    Apple Podcasts
    5
    James Matter
    United States2 years ago
  • The Podcast We Need

    I just love what Sandee is doing. She’s leading conversations that are truly necessary and bringing on guests that have a broad range of experiences and insights. There’s a reason she’s leading one of the top rated podcasts!

    Apple Podcasts
    5
    M.J.Lopez
    United States2 years ago
  • My favorite podcast!

    I love listening to the conversations! So many times I take notes because they are that good.

    Apple Podcasts
    5
    Dowd349
    United States2 years ago
  • Great Content!

    What amazing content! I wish I had learned about this podcast sooner. Exactly what he says it is and more!

    Apple Podcasts
    5
    Gano845
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, the podcast is seen as a valuable resource for personal growth and emotional well-being.
Listeners appreciate the diverse range of expert guests and the practical insights they share.
The host is praised for her engaging personality and ability to connect deeply with guests and the audience.
Many listeners credit the podcast with positively impacting their lives, stating it's a source of inspiration and motivation.
Feedback highlights the actionable advice provided and the relatable stories that resonate with many listeners.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

426. How One Conversation Can Change a Life: Building Global Bridges with Katerina Manoff
Q: What advice would you give to someone in a transitional point in their life?
Learn from every professional experience about what you enjoy and don't enjoy, to clarify your path forward.
417. Culture Over Chaos: Leading with Integrity and Accountability
Q: How do you create harmony in your work and personal life?
Jared emphasizes the importance of having a solid support team and mentors, which helps him manage stress and ensure he doesn't bring business issues home.
417. Culture Over Chaos: Leading with Integrity and Accountability
Q: How do you separate your relationship with your dad from your working relationship?
Jared explains that business is part of their family life, making it hard to keep things separate, but they manage to keep their relationship strong by understanding that they are in business together and that personal matters shouldn't be taken to heart in their professional interactions.
424. From Cult Survivor to Empowerment Coach
Q: Talk about your upcoming book, Thought Leader.
It explores how thought patterns drive actions and focuses on changing mindset to align actions with our goals, thus fostering sustainable change and personal growth.
424. From Cult Survivor to Empowerment Coach
Q: How long did it take for you to really break away from this and recognize that those were just stories and it wasn't true at all?
It took a long time and was a process that continued into my adult years, as I lived in an echo chamber with no one challenging the narrative I had been raised with.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Location
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Frequently Asked Questions About Happiness Solved

What is Happiness Solved about and what kind of topics does it cover?

The focus is on self-improvement and personal happiness, with each episode featuring experts who provide valuable insights into psychological well-being and personal development. Themes frequently addressed include overcoming trauma, anxiety, and depression, and strategies for building healthy relationships, fostering self-love, and achieving personal goals. The conversations are geared towards empowering listeners to make positive life changes, find joy, and cultivate a sense of purpose in their lives. Notably, the podcast blends professional expertise with personal stories, creating relatable and impactful discussions that resonate with audiences looking for inspiration and practical advice.

Where can I find podcast stats for Happiness Solved?

Rephonic provides a wide range of podcast stats for Happiness Solved. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Happiness Solved and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Happiness Solved get?

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What are the audience demographics for Happiness Solved?

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How many subscribers and views does Happiness Solved have?

To see how many followers or subscribers Happiness Solved has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Happiness Solved?

These podcasts share a similar audience with Happiness Solved:

1. Brokers of Secrets

How many episodes of Happiness Solved are there?

Happiness Solved launched 5 years ago and published 441 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Happiness Solved?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Happiness Solved?

Rephonic pulls ratings and reviews for Happiness Solved from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Happiness Solved?

Recent guests on Happiness Solved include:

1. Marques Ogden
2. Martine Cohen
3. Mitchell Osmond
4. Erica Carrico
5. Malika Bagoudou
6. Dr. Amy Albright
7. Kristine Ochu
8. Dr. Barrett Matthews

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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