HALB EINS - Essgewohnheiten neu gedacht
Michael StranakJeder kennt den Spruch: der Mensch ist ein Gewohnheitstier! In diesem Podcast geht es darum, unsere Essgewohnheiten mal neu zu denken. Das stressige unausgewogene Frühstück, das schnelle Mittagessen am Arbeitsplatz, oder die abendliche Schokolade auf dem Sofa – all das sind Essgewohnheiten, die uns meistens selber stören. Michael Stranak ist gelernter Koch und Lebensmittelverarbeitungstechniker mi... more
| Publishes | Weekly | Episodes | 17 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  German | Categories | NutritionHealth & Fitness | ||
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Latest Episodes
HALB EINS - Essgewohnheiten neu gedacht more
Fertigprodukte und Fast Food, Backwaren und andere verpackte Produkte, sind nicht frei von Zusatzstoffen und sonstigen Füllmaterialien. Heutige Mahlzeiten enthalten immer weniger frische Zutaten und hingegen viel zu viele künstliche Zusätze. Zudem üb... more
HALB EINS - Essgewohnheiten neu gedacht more
HALB EINS - Essgewohnheiten neu gedacht more
Heute mit dem Thema „Warum Mindset so wichtig ist“ Wie läuft’s mit deinen guten Vorsätzen zum Jahreswechsel? Bist du noch dabei? Meist mit Feuereifer gestartet, doch was vergessen wir bei dabei? Das Mindset. Habe ich auch lange nicht beachtet. Doch w... more
Heute möchte ich mit dir über das Thema Vorsätze sprechen. Gerade am Anfang eines neuen Jahres (ich spreche diese Folge am Neujahrs-Wochenende 2022 ein) nehmen wir uns immer wieder dieselben Dinge vor. Sei es mehr Sport zu treiben, weniger am Handy z... more
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HALB EINS launched 4 years ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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