关系情报局 2 Relationship
关系情报局 2 Relationship谈感情，我们是认真的。Dating App已经变成现代人寻找亲密关系的必经之路，这档栏目会和你一起探索陌生人Dating之旅，以及从Dating走向亲密关系的方方面面。
| Publishes | Twice weekly | Episodes | 4 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | LeisureHealth & Fitness | ||
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Latest Episodes
00:02:21 从“完美人设”到真正接纳自己
• 曾经的完美阶段：28岁时事业顺利、婚姻幸福，自认为一切美满。
• 对“不完美”的无感：在完美状态中无法理解“接纳不完美”的意义。
• 人生转折：婚姻破裂与试用期被辞双重打击，彻底击碎“职场精英”“好伴侣”的人设。
• 价值感的崩塌：失去职业与情感角色带来的价值感，使自己陷入深度不快乐。
• 从失去中觉醒：正是那段“失去一切”的经历，让自己学会了真正的接纳。
00:03:41 从“如果当时我能……”到“我已经做到了最好” more
00:00:36 卢远也是回避型
判断回避型的两个直观信号
• 父母离婚者，大概率是回避型。
• 上学时期长期住校者，也大概率是回避型。
熟悉感的陷阱：为什么她会爱上“同类”
• 卢远爱上王乐晨，是因为他让她想起父亲。
• 并不是所有人都渴望幸福，很多人只是延续熟悉的伤痛模式。
• 很多人情路坎坷，是因为他们爱的不是新人，而是旧伤的影子。
住校经历与回避型的形成
• 住校的两种截然不同情形：
（正向）父母虽然让孩子住校，但经常探望、保持连接。→培养独立与信任... more
00:01:07 乐晨拒绝表达情绪的伴侣
一、乐晨的情绪困境与成长根源
乐晨对情绪表达的排斥：他很难接受伴侣向他表达情绪，当别人有情绪时，他会产生强烈的身体反应（胃部紧张）。
原因在于成长经历：他从小缺乏情绪被接纳的经验，因此学会压抑情绪，也只容许同样压抑情绪的伴侣。
心理机制：
“我能憋着，你也该憋着”——追求情绪压抑的“公平”；
“我没被接纳过情绪，所以我也不会接纳别人”；
没有接受过善意的人，也难以给予善意。
二、情绪接纳与关系成长
人的成长依赖于关系：只有当别人接纳我们... more
00:01:55 多多表达情绪，乐晨咽口水，猜测是强烈的情绪反应，表示他难以接受别人向自己表达情绪
咽口水有时候会代表人的胃部的反应，有可能是强烈的情绪反应。
就除了大脑之外，胃是第二个情绪器官。
00:03:10 乐晨认为的情绪稳定，是“压抑自己的情绪”、“自我处理自己的情绪”。
“我的情绪都是我憋着，那你怎么能不憋着？”
“我在成长过程中表达情绪是无人接纳，那我也不愿意接纳别人的情绪。”
“人只有接受到了别人的善意，他才能成长到最终去给予别人这种善意。
00:06:17 沉默，... more
00:01:39 Dating App 非常物化人类，每个人好像商品啊！
线下的、真实的、轻松愉快的去认识人的相亲方式，是否还存在？
对亲密关系的期待越来越高、社交圈越来越小，这其中的巨大矛盾，导致Dating App将是现代人不得不面对的一种新的择偶方式。
00:07:26 在Dating App上被筛选很正常，我也有我的诉求。 当对方明确自己的诉求，反倒是一种好事。
对于明确的结婚生娃需求，男生就是会选择漂亮的（因为意味着健康），女生就是会选择有资源的伴侣（因为意味着孕期可以得到安稳... more
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