Rephonic
Artwork for Grit Fitness and Performance Podcast

Grit Fitness and Performance Podcast

Chris Sanchez

Move well. Feel good. Look good. That's what we're all about at Grit Fitness and Performance. And we want to use this podcast to help you all do just that. We're going to be touching on all aspects of life that help you move closer to becoming the best version of you possible. Learn how to sleep better, manage stress, nourish your body, and train in a way that invigorates you.

PublishesMonthlyEpisodes75Founded6 years ago
Categories
FitnessHealth & FitnessNutrition

Listen to this Podcast

Artwork for Grit Fitness and Performance Podcast

Latest Episodes

This episode/rant is inspired by a comment that was left on a recent social media post of ours. In a nutshell, this person claimed that as a trainer, you should never give an exercise to a client that they hate. Instead, swap it with something they e... more

High blood pressure is known as the silent killer because, well, it kills you silently without any warning really. In this episode we'll talk about what blood pressure is, why it becomes elevated, the health issues that come along with hypertension, ... more

On today's episode we're talking with Dr. Leo Horowitz, PT, DPT about the role of physical therapy when it comes to injury prevention, recovery, and overall longevity and resiliency. We discuss a wide variety of topics over the course of the hour, so... more

Is it sustainable?

A simple question, but important one nonetheless. Too many of us take an "instant gratification" approach when it comes to our health and fitness: we want results, and we want them now. And too often this leads to individuals enga... more

Key Facts

Accepts Guests
Contact Information
Podcast Host

Similar Podcasts

People also subscribe to these shows.

Medical Medium Podcast
Medical Medium PodcastAnthony William

Reviews

5.0 out of 5 stars from 22 ratings
  • Great Info!

    This is the podcast you need if you are looking for real facts regarding exercise and diet. Presented in an easy to understand way, the host and guests give you important information to improve your health. The only thing better than this podcast is training with them in their facility.

    Apple Podcasts
    5
    KHemble
    United Statesa year ago
  • Worth your time!

    Came across this one by total accident and I’m really glad I did. Chris does a great job of explaining things in a way that’s understandable and practical. These guys aren’t fitness snobs who look down on us mere mortals. Useful, concise info and you get some laughs too!

    Apple Podcasts
    5
    JennP81
    United States4 years ago
  • Winning!

    This is the first podcast I’ve ever listened to and I am so happy I committed to listening to it. Not only is it interesting, it’s intellectual and a wonderful balance of information. This podcast chooses topics from a broad range to be relevant to all. Plus sometimes Chris goes on rants and it’s funny. Keep up the good work, Grit gang!

    Apple Podcasts
    5
    E-M0ney
    United States5 years ago
  • Awesome!

    I am absolutely loving this podcast! You have found the perfect balance of information without being too complex for the average health enthusiast. Keep up the great work!

    Apple Podcasts
    5
    Lea Russo
    United States5 years ago
  • Love it

    We all know what to do to eat healthy, but they tackle this as well as the emotional and psychological aspects of being healthy.

    Apple Podcasts
    5
    jbrennan32
    United States5 years ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender SkewLocationInterests
ProfessionsAge RangeHousehold Income
Social Media Reach

Frequently Asked Questions About Grit Fitness and Performance Podcast

Where can I find podcast stats for Grit Fitness and Performance Podcast?

Rephonic provides a wide range of podcast stats for Grit Fitness and Performance Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Grit Fitness and Performance Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Grit Fitness and Performance Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Grit Fitness and Performance Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Grit Fitness and Performance Podcast?

Rephonic provides comprehensive predictive audience data for Grit Fitness and Performance Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Grit Fitness and Performance Podcast have?

To see how many followers or subscribers Grit Fitness and Performance Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Grit Fitness and Performance Podcast?

These podcasts share a similar audience with Grit Fitness and Performance Podcast:

1. Medical Medium Podcast

How many episodes of Grit Fitness and Performance Podcast are there?

Grit Fitness and Performance Podcast launched 6 years ago and published 75 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Grit Fitness and Performance Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Grit Fitness and Performance Podcast?

Rephonic pulls ratings and reviews for Grit Fitness and Performance Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Grit Fitness and Performance Podcast?

Rephonic provides full transcripts for episodes of Grit Fitness and Performance Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days