Grex Traveling Circus
Gregor RathFollow me, my training, my book, my calls - the traveling circus platform. I want to provide you with my learning from 12+ years of coaching and running a gym. Why? Very simple. I would have loved to have that opportunity when I started. So I will do it for you. www.skool.com/grex-5827/about Want to train with me? Join the WhatsApp group: chat.whatsapp.com/Dpfri7mZ1UL0IGUSJVIoUU Qu... more
| Publishes | Twice weekly | Episodes | 241 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
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Latest Episodes
You want to spend less time training with besser results? Then this episode is for you! Follow me, my training, my book, my calls - the traveling circus platform.I want to provide you with my learning from 12+ years of coaching and running a gym.Why?... more
I've done gymnastics workshops, I've done running workshops, powerlifting, weightlifting... like 25,000 different workshops. In this call we chat about the trifecta of what makes a valuable workshop and which ingredient I see most often missing!Follo... more
In this call we discuss why flexion and extension ain't it - and how the best bodybuilders in this world always knew it. And most of all, why we should train normal people like this as well! Follow me, my training, my book, my calls - the traveling c... more
Are you thinking about opening a gym? Unsure if there is still space for you in this oversaturated market? Then this one is for you! Follow me, my training, my book, my calls - the traveling circus platform.I want to provide you with my learning from... more
In this call we break down how a session at our gym looks like. How we structure our sessions with a no-nonsense approach for better results in less time!Follow me, my training, my book, my calls - the traveling circus platform.I want to provide you ... more
Ever been told you had to start off by "mastering the basics"? But then all of a sudden 10 years later you're still "mastering the basics"? I guess it's time to unpack the TRUE basics.
Follow me, my training, my book, my calls - the traveling circus... more
Does your shoulder hurt? Do you want your first pull-up? Or maybe you want to finally get more than 5 pull-ups? Then this secret hack is for you! Follow me, my training, my book, my calls - the traveling circus platform.I want to provide you with my ... more
What is a squat? What do an air squat, an olympic squat and a powerlifting squat have in common? And more importantly how to make sure to master the movement.Follow me, my training, my book, my calls - the traveling circus platform.I want to provide ... more
Key Facts
Reviews
- Bunt gemischt find ich gut ☺️
Mir gefällt gut dass unterschiedliche Themen rund ums Training behandelt werden. Besonders cool finde ich die Folgen mit Experten wie Beispielsweise beim Thema Ernährung.
Apple Podcasts5AnnahojWitzDeKlein
Austria5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #35 | Austria/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Grex Traveling Circus launched 6 years ago and published 241 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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