Grex Traveling Circus
Gregor RathFollow me, my training, my book, my calls - the traveling circus platform. I want to provide you with my learning from 12+ years of coaching and running a gym. Why? Very simple. I would have loved to have that opportunity when I started. So I will do it for you. www.skool.com/grex-5827/about Want to train with me? Join the WhatsApp group: chat.whatsapp.com/Dpfri7mZ1UL0IGUSJVIoUU Qu... more
| Publishes | Twice weekly | Episodes | 234 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
What is a squat? What do an air squat, an olympic squat and a powerlifting squat have in common? And more importantly how to make sure to master the movement.Follow me, my training, my book, my calls - the traveling circus platform.I want to provide ... more
What do I focus on when doing pull ups? Check out my secret tip! What do I focus on when teaching pull ups to others? Follow me, my training, my book, my calls - the traveling circus platform.I want to provide you with my learning from 12+ years of c... more
We hear tons of opinions on what you should be doing with your feet: toe spacers, lacrosse balls, barefoot... My take? Let it be. Furthermore, we also discuss your feet and their role in squatting. Enjoy!Follow me, my training, my book, my calls - th... more
In this call we discuss what it takes to become a great coach and teaser: it's probably not what you expect.Follow me, my training, my book, my calls - the traveling circus platform.I want to provide you with my learning from 12+ years of coaching an... more
Do you worry about the correct weight? Proper technique? Excel sheets? The perfect ratio? Well... stop. Follow me, my training, my book, my calls - the traveling circus platform.I want to provide you with my learning from 12+ years of coaching and ru... more
Are you struggling with your pull ups? Doing 1 at all or maybe finally getting to 10, 20, 30? Check out this podcast where we talk about one of the main problems when doing pull ups.Follow me, my training, my book, my calls - the traveling circus pla... more
No progress in your DL? Or do you feel lower back pain afterwards? There's 2 ways towards progress: the scenic route and the Grex route. Follow me, my training, my book, my calls - the traveling circus platform.I want to provide you with my learning ... more
Tired or cues like chest up? Do you hear coaches talking about the "ideal spine" and don't know how this translates to training? Then this call is for you! Follow me, my training, my book, my calls - the traveling circus platform.I want to provide yo... more
Key Facts
Reviews
- Bunt gemischt find ich gut ☺️
Mir gefällt gut dass unterschiedliche Themen rund ums Training behandelt werden. Besonders cool finde ich die Folgen mit Experten wie Beispielsweise beim Thema Ernährung.
Apple Podcasts5AnnahojWitzDeKlein
Austria4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #103 | Austria/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Grex Traveling Circus launched 6 years ago and published 234 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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