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Artwork for No B-S Body

No B-S Body | Klartext auf dem Weg zum Traumkörper mit Sjard Roscher

Sjard Roscher
Health & FitnessFitness

No B-S Body ist DER Fitness-Podcast für alle Sportler und angehende Athleten, Fitness begeisterten und Gym-Bro’s, die auf der Suche nach den wirkungsvollsten und schnellsten Methoden sind, sich in die Form ihres Lebens zu bringen. Du bist es leid, die immer selben sinnlosen und wirkungslosen Ratschläge zu hören und dich monatelang nur im Kreis zu drehen? Dann ist der No B-S Body von Fitnessmodel und Bestseller Autor Sjard Roscher genau richtig für dich! Lerne mit jeder neuen Folge spannende Insights und Strategien aus dem täglichen Leben eines Fitnessmodels, die im echten Leben zu nennenswerten Resultaten führen und erfahre den wahren Weg zu einem beneidenswerten Körper. Spar dir dein Geld für sinnlose Magazine und wirkungslose Supplemente während Sjard Roscher dir am Ende jeder Folge praktische, sinnvolle und vor allem realistische Umsetzung mit an die Hand gibt, die Dich und die Resultate der No B-S Body Community auf die Überholspur katapultieren werden!

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Reviews

4.9 out of 5 stars from 882 ratings
  • Super Podcast! Toll recherchiert!

    Besonders gefallen mir der motivierende Tonfall und die evidenzbasierten Aussagen.

    Apple Podcasts
    5
    elegantgegendiewand
    Germany22 days ago
  • Alle relevanten Infos aus einer Hand, dem QLF Universum

    Genau, dass was ich lange Zeit gesucht habe. Alle relevanten Infos zu Ernährung, Sport, Mindset, Supplemente uvm. aus einer verlässlichen, symphatischen und überzeugenden Hand. more

    Apple Podcasts
    5
    Patrick aus NRW
    Germanya month ago
  • Perfekt!

    Einfach genial, vielen Dank dafür 🤙

    Apple Podcasts
    5
    Mark-André K.
    Germanya month ago
  • Besser geht es nicht!

    Viel Fachwissen wunderbar erklärt! Freue mich auf jede neue Folge. Macht weiter so!

    Apple Podcasts
    5
    jordi7.7
    Germanya month ago
  • Folge 177 über Koffein

    Diese Folge über Kaffee/Koffein hat bei mir ein absoluten Nerv getroffen. Schon dreimal habe ich einen körperlichen Entzug gemacht. Die Kopfschmerzen waren viel schlimmer als Migräne, Übelkeit und Erbrechen. Das schlimmste war nach paar Tagen weg. Der positive Effekt, der sich danach einstellt ist unbeschreiblich. Mein Geist ist klarer, die Gedanken geordneter und ich reagiere viel entspannter. Viele Ersatzprodukte habe ich probiert, der Lupinenkaffee wurde zu meinem Favorit. Leider holen mich i... more

    Apple Podcasts
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    Springmaus1977
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No B-S Body launched 5 years ago and published 201 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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