Grapefruit Podcast
PieSlovakiaDanceSeasonal discussions on all things health and wellness with Mmatshepo Oganne, a wellness coach. Mmatshepo shares intimate, and candid conversations with some of her girlfriends, industry experts, and women on topics of food, faith, healing, motherhood, holistic wellness, self-care, and at kicking ass.
| Publishes | Weekly | Episodes | 8 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Religion & SpiritualitySpiritualityHealth & FitnessNutrition | ||||
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Latest Episodes
In this final episode of season one of the Grapefruit podcast, our host sits down to chat about the struggle and glory of doing the work of healing ourselves.
This is PieSlovakiaDance original podcast series. Research and writing, Tshepi Oganne. Eng... more
In this episode, Tshepi sits down for an intimate chat about what boundaries look like, and how we can begin to create and enforce them in the relationships that need them.
Follow the @thegrapefruitpodcast on Instagram.
This is PieSlovakiaDance ori... more
Tshepi sits down with Tshepang Pooe of Hey Sis about starting afresh during a pandemic, advocating for black women in wellness, and how she constantly refills her cup.
This is a PieSlovakiaDance original podcast series. Research and writing, Tshepi... more
Hello! In this week's episode, Our host Tshepi sits down with Olebogeng Pitse of Yellow Ribbon of Hope Foundation to chat about grief, healing from loss, and her work in serving women and our bodies through education.
The Grapefruit Podcast is a Pie... more
In this episode, our host Tshepi sits down with Babalwa Nyembezi to chat about taking care of herself, going to therapy, and how self-healing is cleansing her lineage.
Grapefruit podcast is a PieSlovakiaDance original series. Writing and producing, ... more
Our host Tshepi sits down with Tebatso Molapo of Rebasadi to chat about collaborating with black women, and the therapy session that changed her perspective on life and healing.
This is PieSlovakiaDance original podcast series. Research and writing... more
Healing is our portion. In this episode Mmatshepo shares her thoughts and experiences on the subject of self-care. The journey to healing begins with taking care of 'self'.
The Grapefruit Podcast is a PieSlovakiaDance original podcast series. Resea... more
So a quick story behind the name, GRAPEFRUIT (and fruit in general), represents good health, abundance, and prosperity - which is this show's hope for you - that you be in good health always so that you're able to fully live out your purpose, and liv... more
Key Facts
Reviews
- Thank you
Thank you for your amazing delivery Tshepi,
Thank you for gathering otherwise unsung heroes and champions for wellness. I finally got to listen to all episodes and I’m honestly looking forward to more. Well done!!
Apple Podcasts5Mama Vlad
South Africa5 years ago - Amazing chats
Enjoying the podcast. Great host and amazing conversations! More please, more
Apple Podcasts5Rat from AfricaSouth Africa5 years ago - Love it!
Thank you Matshepo these conversations are so good and refreshing. I love it!
Apple Podcasts5Katlego MogotsiSouth Africa5 years ago - AMAZING
So insightful and powerful. A really great podcast for women to just heal. Loving these conversations Tshepy
Apple Podcasts1KhulideeSouth Africa5 years ago - So good!
Thank you for these conversations Matshepo,looking forward to more 💕
Apple Podcasts5Masechaba017South Africa5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #243 | South Africa/Health & Fitness/Nutrition |
Top Nutrition Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of Grapefruit Podcast are there?
Grapefruit Podcast launched 5 years ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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