Welcome to The Gymnast Nutritionist® podcast, a free resource for gymnast, parents, and coaches to learn to fuel the gymnast optimal performance and longevity int he sport. Christina Anderson MS, RDN, CSP, CSSD is a board certified pediatric/adolescent registered dietitian nutritionist, former gymnast, and current nationally rated gymnastics judge. She helps gymnasts and their parents take a proac... more
Publishes | Weekly | Episodes | 96 | Founded | 2 years ago |
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Number of Listeners | Categories | NutritionHealth & Fitness |
For most gymnasts, competition season has or is coming to a close and upgrade season is starting. But why didn’t your gymnast make it to insert…regionals, Nationals, etc? more
Does gymnastics stunt growth? Its quite the hot topic and many people weigh in with their own opinions. Weve even heard conflicting opinions from medical providers. Its such a big question that its actually been investigated and researched quite a bi... more
I know so many parents who struggle with their gymnasts nutrition due to picky eating. They know their athlete needs to fuel more, but theres so much push back it feels like a no-win situation. more
I know so many struggling gymnasts who think they need to double down on strength training/conditioning at this point of the season, but have never addressed their nutrition. So then theyre left wondering why they cant get stronger, faster, or more p... more
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Really great information on helping me to eat the right foods to stay fueled
The podcast series is an excellent resource for information on much need adolescence nutrition as it relates to gymnastics. Christina presents the information simply and with great examples so it’s easy to understand the information. I cannot wait to listen to the series as well as complete her online program. Thank you!
Thankful to have been introduced to this resource for my daughter. Wish we would have found it earlier in her gymnastics career, but it’s never to late to start implementing the program for optimal health and hope to engage more.
Very grateful for all of the information Christina has shared through the podcast, social media, and the program. Through her guidance I am finally getting back to doing what I love!
The information we have learned from Christina has been a vital reason for me getting back to doing what I love!
Apple Podcasts | #124 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #199 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #240 | Italy/Health & Fitness/Nutrition |
Apple Podcasts | #62 | Taiwan/Health & Fitness/Nutrition |
Apple Podcasts | #89 | Chile/Health & Fitness/Nutrition |
Apple Podcasts | #197 | Norway/Health & Fitness/Nutrition |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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The Gymnast Nutritionist® Podcast launched 2 years ago and published 96 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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