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PerformHappy with Rebecca Smith

Rebecca Smith

I’m Rebecca Smith, your podcast host, and High Performance Coach. I’m Director of Complete Performance Coaching and founder of The #PerformHappy Community.Maybe you’re a gymnast with a fear of going backwards. A swimmer who can’t seem to go any faster. Or a parent who is clueless about how to help your child succeed. You might be stepping up to tougher competition and looking to raise your game. W... more

PublishesWeeklyEpisodes148Founded7 years ago
Number of ListenersCategories
SportsSwimming

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Artwork for PerformHappy

Latest Episodes

In today's PerformHappy podcast episode, I’m sitting down with mental performance coach Joey Hewitt. This is an episode you won’t want to miss if you're looking for simple, actionable mental skills that can completely shift your confidence and joy in... more

Yesterday44 min

In today’s podcast, I sit down with Maddi Leydin, a former international elite gymnast, NCAA superstar, and now a psychologist in training. Maddi shares her journey through the highs and challenges of elite gymnastics and her transition into a career... more

10 Sep 202445 min

In the latest episode of the PerformHappy Podcast, I had the pleasure of speaking with Holly Johnson, a dedicated sport mom, coach, and member of our PerformHappy community. Holly shares her powerful journey of navigating mental blocks with her daugh... more

3 Sep 202441 min

Today’s podcast is a must-listen for anyone who thinks that gymnasts have to peak at age 16. My guest, Rosanna Ojala, is here to prove that wrong. Rosanna’s story is all about how you can have a long, happy, and healthy gymnastics career that extends... more

27 Aug 202441 min

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Reviews

4.8 out of 5 stars from 46 ratings
  • Great podcast!

    Must listen!!

    Apple Podcasts
    5
    ninyanggg
    Philippines2 years ago
  • A must for competitive athletes

    Best recommendation I’ve ever gotten for my athletes. We’re only 3 in and it is such eye opening info for both myself as a supporting role and for helping my kids to understand the mind connection in their training and performance. So grateful for this!

    Apple Podcasts
    5
    SNGFL
    United States3 years ago
  • Andrew M

    Rebecca’s podcast is fantastic! She has diverse guests and each episode is full of positive energy.

    Apple Podcasts
    5
    AndrewMo123
    United States4 years ago
  • Solid Insights for Parents

    I was recently a guest on Rebecca's posdcast and it was such a wonderful experience. She is a great hostess, thoroughly prepared and knowledgable on the topics addressed as well as able to add great insights. I was blown away by how fast our time together FLEW by!

    Apple Podcasts
    5
    The Scholar Coach
    United States6 years ago
  • Fantastic!

    Rebecca!!! is extremely helpful with all her wise tips! As a coach and a mother as well, Rebecca inspires me to keep on moving forward regardless of how tough it can get. Thank you! more

    Apple Podcasts
    5
    Yonks!
    United States7 years ago

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PerformHappy launched 7 years ago and published 148 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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