PerformHappy with Rebecca Smith
Rebecca SmithI’m Rebecca Smith, your podcast host, and High Performance Coach. I’m Director of Complete Performance Coaching and founder of The #PerformHappy Community.Maybe you’re a gymnast with a fear of going backwards. A swimmer who can’t seem to go any faster. Or a parent who is clueless about how to help your child succeed. You might be stepping up to tougher competition and looking to raise your game. W... more
| Publishes | Weekly | Episodes | 215 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||
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Latest Episodes
It can be really confusing to watch your child struggle in their sport when you are trying so hard to help. You care. You see how much it matters to them. So you encourage them, ask questions, and try to give advice that you think will help.
But som... more
Scores feel important in judged sports. They’re everywhere. On scoreboards, on social media, and in post-meet conversations. But the way we talk about scores can quietly shape how an athlete feels about themselves.
I see this all the time when I wor... more
There is something really confusing about watching an athlete look great in practice and then struggle in competition. One week everything feels solid and confident, and the next it feels like their body stops cooperating. For parents and athletes, t... more
There is something that feels really scary about taking time off from training, even when you know your body needs it. For many gymnasts and families, the holiday break comes with mixed emotions. Part of you is relieved to rest, and part of you is wo... more
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Reviews
- Helpful but niche
Some really interesting and helpful interviews! I do feel like it’s so very specific that the content tends to be a bit repetitive. Also, the opening sound bites need to be edited way shorter and the music layered over it needs to be reduced a lot—it’s a really annoying jumble of sounds to start out with. Otherwise the host has a pleasant voice and delivery.
Apple Podcasts4CN2018MS
United Statesa year ago - Great podcast!
Must listen!!
Apple Podcasts5ninyanggg
Philippines3 years ago - A must for competitive athletes
Best recommendation I’ve ever gotten for my athletes. We’re only 3 in and it is such eye opening info for both myself as a supporting role and for helping my kids to understand the mind connection in their training and performance. So grateful for this!
Apple Podcasts5SNGFLUnited States4 years ago - Andrew M
Rebecca’s podcast is fantastic! She has diverse guests and each episode is full of positive energy.
Apple Podcasts5AndrewMo123United States5 years ago - Solid Insights for Parents
I was recently a guest on Rebecca's posdcast and it was such a wonderful experience. She is a great hostess, thoroughly prepared and knowledgable on the topics addressed as well as able to add great insights. I was blown away by how fast our time together FLEW by!
Apple Podcasts5The Scholar CoachUnited States7 years ago
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Apple Podcasts | #223 |  Hong Kong/Sports |
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Frequently Asked Questions About PerformHappy
What is PerformHappy about and what kind of topics does it cover?
With a focus on mental resilience, performance enhancement, and emotional well-being, this podcast provides valuable insights for athletes, parents, and coaches navigating the challenges of competitive sports. Episodes feature discussions on overcoming mental blocks, strategies for enjoyment in athleticism, and empowering young athletes to thrive under pressure. Unique to this show is its integration of athlete anecdotes, expert interviews, and practical advice, making complex psychological concepts accessible for everyday situations, from gymnastics to skiing and beyond.
Where can I find podcast stats for PerformHappy?
Rephonic provides a wide range of podcast stats for PerformHappy. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to PerformHappy and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does PerformHappy get?
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What are the audience demographics for PerformHappy?
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How many subscribers and views does PerformHappy have?
To see how many followers or subscribers PerformHappy has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to PerformHappy?
These podcasts share a similar audience with PerformHappy:
1. The Gymnast Nutritionist® Podcast
2. The Mel Robbins Podcast
3. GymCastic: The Gymnastics Podcast
4. The SHIFT Show
5. On Purpose with Jay Shetty
How many episodes of PerformHappy are there?
PerformHappy launched 9 years ago and published 215 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact PerformHappy?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for PerformHappy?
Rephonic pulls ratings and reviews for PerformHappy from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for PerformHappy?
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What guests have appeared on PerformHappy?
Recent guests on PerformHappy include:
1. Zoey Molomo
2. Isabelle David
3. Lisa Kramer
4. Annalisa Milton
5. Malea Milton
6. Sarah Krump
7. Andy Whittier
8. Rebekah Bean Ripley
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.