PerformHappy with Rebecca Smith
Rebecca SmithI’m Rebecca Smith, your podcast host, and High Performance Coach. I’m Director of Complete Performance Coaching and founder of The #PerformHappy Community.Maybe you’re a gymnast with a fear of going backwards. A swimmer who can’t seem to go any faster. Or a parent who is clueless about how to help your child succeed. You might be stepping up to tougher competition and looking to raise your game. W... more
| Publishes | Weekly | Episodes | 257 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||
Listen to this Podcast
Latest Episodes
In this episode of the Perform Happy Podcast, I talk about the challenges of coaching your own child in gymnastics and how to balance being a coach with being a parent. I share thoughts from former Olympian coach Cassie Rice, along with my own experi... more
In this episode of the Perform Happy Podcast, I answer a parent's question about helping her young gymnast after a friend was injured while tumbling at home. After working hard to rebuild her confidence with backward skills, the experience left her d... more
In this episode of the Perform Happy Podcast, I talk about the awareness phase of mental block recovery and why building confidence is only one part of the process. Before gymnasts can fully trust themselves again, they need to understand what their ... more
In this episode of the Perform Happy Podcast, I talk about how parents can support their gymnasts through mental blocks, slow progress, and moments when skills seem to disappear. When your child is struggling, it can be hard to stay patient, especial... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Helpful but niche
Some really interesting and helpful interviews! I do feel like it’s so very specific that the content tends to be a bit repetitive. Also, the opening sound bites need to be edited way shorter and the music layered over it needs to be reduced a lot—it’s a really annoying jumble of sounds to start out with. Otherwise the host has a pleasant voice and delivery.
Apple Podcasts4CN2018MS
United States2 years ago - Great podcast!
Must listen!!
Apple Podcasts5ninyanggg
Philippines4 years ago - A must for competitive athletes
Best recommendation I’ve ever gotten for my athletes. We’re only 3 in and it is such eye opening info for both myself as a supporting role and for helping my kids to understand the mind connection in their training and performance. So grateful for this!
Apple Podcasts5SNGFLUnited States5 years ago - Andrew M
Rebecca’s podcast is fantastic! She has diverse guests and each episode is full of positive energy.
Apple Podcasts5AndrewMo123United States6 years ago - Solid Insights for Parents
I was recently a guest on Rebecca's posdcast and it was such a wonderful experience. She is a great hostess, thoroughly prepared and knowledgable on the topics addressed as well as able to add great insights. I was blown away by how fast our time together FLEW by!
Apple Podcasts5The Scholar CoachUnited States8 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Top Sports Podcasts
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About PerformHappy
What is PerformHappy about and what kind of topics does it cover?
Weekly guidance on the mental side of youth and competitive sport, with a strong focus on gymnastics. High-performance coach Rebecca Smith combines practical advice for parents, coaches, and adolescent athletes with interviews featuring gymnasts, college coaches, and specialists in areas such as sports conflict and athlete mental health. Topics include mental blocks, confidence, anxiety, coach-athlete trust, neurodiversity, and helping young athletes handle pressure while enjoying their sport.
The format moves between solo advice and guest conversations, often grounding performance strategies in family dynamics and athlete well-being. Its distinctive emphasis is on supporting young athletes without adding pressure: listeners get concrete w... more
Where can I find podcast stats for PerformHappy?
Rephonic provides a wide range of podcast stats for PerformHappy. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to PerformHappy and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does PerformHappy get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for PerformHappy, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for PerformHappy?
Rephonic provides comprehensive predictive audience data for PerformHappy, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does PerformHappy have?
To see how many followers or subscribers PerformHappy has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to PerformHappy?
These podcasts share a similar audience with PerformHappy:
1. GymCastic: The Gymnastics Podcast
2. The Gymnast Nutritionist® Podcast
3. Calm Parenting Podcast
4. Organize 365 Podcast
5. The Dr. Hyman Show
How many episodes of PerformHappy are there?
PerformHappy launched 9 years ago and published 257 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact PerformHappy?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for PerformHappy?
Rephonic pulls ratings and reviews for PerformHappy from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for PerformHappy?
Rephonic provides full transcripts for episodes of PerformHappy. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on PerformHappy?
Recent guests on PerformHappy include:
1. Becky Kennedy
2. Bill Taylor
3. Lisa Richer
4. Lacie Saltzmann
5. Riley Lee
6. Kat Zempolich
7. Josh Nilson
8. Chloe Cho
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.