PerformHappy with Rebecca Smith
Rebecca SmithI’m Rebecca Smith, your podcast host, and High Performance Coach. I’m Director of Complete Performance Coaching and founder of The #PerformHappy Community.Maybe you’re a gymnast with a fear of going backwards. A swimmer who can’t seem to go any faster. Or a parent who is clueless about how to help your child succeed. You might be stepping up to tougher competition and looking to raise your game. W... more
| Publishes | Weekly | Episodes | 222 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||
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Latest Episodes
Consistency in gymnastics can look so calm from the outside. But if you are the parent in the viewing room or in the car after practice, it often feels anything but calm. In this episode, I sit down with Asia Mape, four time Emmy winning sports produ... more
Fear and mental blocks can make it feel like your athlete is going backward. You see her working hard. You see her trying. And still, the skills are not sticking.
If you are in that spot, you are not alone.
When blocks seem to get worse, it usually... more
Consistency under pressure can look effortless from the outside. But if you’ve ever stood there waiting to salute, you know it rarely feels that way. In this episode, I sit down with LSU freshman Haley Mustari to break down what actually creates that... more
Waiting can be one of the hardest parts of growth. When things feel uncertain or out of your control, the urge to figure it out now can be overwhelming. Patience rarely feels exciting, yet it is often the skill that determines whether you keep going ... more
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Reviews
- Helpful but niche
Some really interesting and helpful interviews! I do feel like it’s so very specific that the content tends to be a bit repetitive. Also, the opening sound bites need to be edited way shorter and the music layered over it needs to be reduced a lot—it’s a really annoying jumble of sounds to start out with. Otherwise the host has a pleasant voice and delivery.
Apple Podcasts4CN2018MS
United Statesa year ago - Great podcast!
Must listen!!
Apple Podcasts5ninyanggg
Philippines4 years ago - A must for competitive athletes
Best recommendation I’ve ever gotten for my athletes. We’re only 3 in and it is such eye opening info for both myself as a supporting role and for helping my kids to understand the mind connection in their training and performance. So grateful for this!
Apple Podcasts5SNGFLUnited States4 years ago - Andrew M
Rebecca’s podcast is fantastic! She has diverse guests and each episode is full of positive energy.
Apple Podcasts5AndrewMo123United States5 years ago - Solid Insights for Parents
I was recently a guest on Rebecca's posdcast and it was such a wonderful experience. She is a great hostess, thoroughly prepared and knowledgable on the topics addressed as well as able to add great insights. I was blown away by how fast our time together FLEW by!
Apple Podcasts5The Scholar CoachUnited States8 years ago
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Frequently Asked Questions About PerformHappy
What is PerformHappy about and what kind of topics does it cover?
The content focuses heavily on providing mental performance strategies for young athletes, particularly in sports like gymnastics. Topics such as overcoming mental blocks, the importance of mental preparation, and emotional regulation during competitive scenarios are consistently emphasized. The discussions often feature insights from experienced athletes and coaches who share their journeys and coping strategies, making the podcast both practical and relatable for listeners. Unique to this podcast is its blend of expert advice with personal anecdotes, creating a supportive community atmosphere for parents, coaches, and young athletes navigating the pressures of competition. It aims to cultivate a love for sports while equipping listeners w... more
Where can I find podcast stats for PerformHappy?
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How many listeners does PerformHappy get?
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What are the audience demographics for PerformHappy?
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How many subscribers and views does PerformHappy have?
To see how many followers or subscribers PerformHappy has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to PerformHappy?
These podcasts share a similar audience with PerformHappy:
1. The Gymnast Nutritionist® Podcast
2. Good Inside with Dr. Becky
3. SmartLess
4. The Mel Robbins Podcast
5. Wait Wait... Don't Tell Me!
How many episodes of PerformHappy are there?
PerformHappy launched 9 years ago and published 222 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact PerformHappy?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for PerformHappy?
Rephonic pulls ratings and reviews for PerformHappy from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for PerformHappy?
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What guests have appeared on PerformHappy?
Recent guests on PerformHappy include:
1. Asia May
2. Haley Mustari
3. Dr. Suzanne Pottratz
4. Taylor Krippner
5. Dr. Brittany Lapinski
6. Zoey Molomo
7. Isabelle David
8. Lisa Kramer
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.