I’m Rebecca Smith, your podcast host, and High Performance Coach. I’m Director of Complete Performance Coaching and founder of The #PerformHappy Community.Maybe you’re a gymnast with a fear of going backwards. A swimmer who can’t seem to go any faster. Or a parent who is clueless about how to help your child succeed. You might be stepping up to tougher competition and looking to raise your game. W... more
Publishes | Weekly | Episodes | 148 | Founded | 7 years ago |
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Number of Listeners | Categories | SportsSwimming |
In today's PerformHappy podcast episode, I’m sitting down with mental performance coach Joey Hewitt. This is an episode you won’t want to miss if you're looking for simple, actionable mental skills that can completely shift your confidence and joy in... more
In today’s podcast, I sit down with Maddi Leydin, a former international elite gymnast, NCAA superstar, and now a psychologist in training. Maddi shares her journey through the highs and challenges of elite gymnastics and her transition into a career... more
In the latest episode of the PerformHappy Podcast, I had the pleasure of speaking with Holly Johnson, a dedicated sport mom, coach, and member of our PerformHappy community. Holly shares her powerful journey of navigating mental blocks with her daugh... more
Today’s podcast is a must-listen for anyone who thinks that gymnasts have to peak at age 16. My guest, Rosanna Ojala, is here to prove that wrong. Rosanna’s story is all about how you can have a long, happy, and healthy gymnastics career that extends... more
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Must listen!!
Best recommendation I’ve ever gotten for my athletes. We’re only 3 in and it is such eye opening info for both myself as a supporting role and for helping my kids to understand the mind connection in their training and performance. So grateful for this!
Rebecca’s podcast is fantastic! She has diverse guests and each episode is full of positive energy.
I was recently a guest on Rebecca's posdcast and it was such a wonderful experience. She is a great hostess, thoroughly prepared and knowledgable on the topics addressed as well as able to add great insights. I was blown away by how fast our time together FLEW by!
Rebecca!!! is extremely helpful with all her wise tips! As a coach and a mother as well, Rebecca inspires me to keep on moving forward regardless of how tough it can get. Thank you! more
Apple Podcasts | #4 | United States/Sports/Swimming |
Apple Podcasts | #4 | Canada/Sports/Swimming |
Apple Podcasts | #25 | United Kingdom/Sports/Swimming |
Apple Podcasts | #15 | Australia/Sports/Swimming |
Apple Podcasts | #25 | France/Sports/Swimming |
Apple Podcasts | #28 | Germany/Sports/Swimming |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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PerformHappy launched 7 years ago and published 148 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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