PerformHappy with Rebecca Smith
Rebecca SmithI’m Rebecca Smith, your podcast host, and High Performance Coach. I’m Director of Complete Performance Coaching and founder of The #PerformHappy Community.Maybe you’re a gymnast with a fear of going backwards. A swimmer who can’t seem to go any faster. Or a parent who is clueless about how to help your child succeed. You might be stepping up to tougher competition and looking to raise your game. W... more
| Publishes | Weekly | Episodes | 234 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||
Listen to this Podcast
Latest Episodes
In this episode of the Perform Happy Podcast, I sit down with Nicky Keay to talk about puberty, periods, hormones, and how they affect young athletes physically and mentally during one of the biggest transitions of their lives.
For many gymnasts, pu... more
One of the hardest things athletes can experience is watching a dream fall apart. In this episode of the Perform Happy Podcast, I sit down with Alexis Crockett to talk about mental blocks, burnout, body image, and how setbacks can lead to an even bet... more
Most athletes assume great coaching is only about teaching skills, but the best coaches know that understanding the athlete matters just as much. In this episode of the Perform Happy Podcast, I sit down with Lexi Funk to talk about mental blocks, com... more
Most athletes assume performance is all about physical ability, but what happens in your mind often matters more. In this episode of the Perform Happy Podcast, I sit down with Matthew Wenske to explore how mental habits shape confidence, consistency,... more
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Reviews
- Helpful but niche
Some really interesting and helpful interviews! I do feel like it’s so very specific that the content tends to be a bit repetitive. Also, the opening sound bites need to be edited way shorter and the music layered over it needs to be reduced a lot—it’s a really annoying jumble of sounds to start out with. Otherwise the host has a pleasant voice and delivery.
Apple Podcasts4CN2018MS
United States2 years ago - Great podcast!
Must listen!!
Apple Podcasts5ninyanggg
Philippines4 years ago - A must for competitive athletes
Best recommendation I’ve ever gotten for my athletes. We’re only 3 in and it is such eye opening info for both myself as a supporting role and for helping my kids to understand the mind connection in their training and performance. So grateful for this!
Apple Podcasts5SNGFLUnited States4 years ago - Andrew M
Rebecca’s podcast is fantastic! She has diverse guests and each episode is full of positive energy.
Apple Podcasts5AndrewMo123United States6 years ago - Solid Insights for Parents
I was recently a guest on Rebecca's posdcast and it was such a wonderful experience. She is a great hostess, thoroughly prepared and knowledgable on the topics addressed as well as able to add great insights. I was blown away by how fast our time together FLEW by!
Apple Podcasts5The Scholar CoachUnited States8 years ago
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Frequently Asked Questions About PerformHappy
What is PerformHappy about and what kind of topics does it cover?
A performance-focused show that explores mental toughness, coaching strategies, and well-being in competitive sports, with a heavy emphasis on gymnastics, youth development, and parent-coach dynamics. Episodes frequently cover mindset, communication between athletes and mentors, burnout prevention, and practical tools for staying confident under pressure. Notable strengths include a practical coaching lens, guest diversity from former athletes to coaches, and a consistent emphasis on enjoyment and sustainable performance. For potential listeners, it likely appeals to athletes, parents, and coaches seeking actionable mental-skills guidance and healthier sport cultures.
Where can I find podcast stats for PerformHappy?
Rephonic provides a wide range of podcast stats for PerformHappy. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to PerformHappy and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does PerformHappy get?
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What are the audience demographics for PerformHappy?
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How many subscribers and views does PerformHappy have?
To see how many followers or subscribers PerformHappy has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to PerformHappy?
These podcasts share a similar audience with PerformHappy:
1. GymCastic: The Gymnastics Podcast
2. The Gymnast Nutritionist® Podcast
3. The Dr. Josh Axe Show
4. The Cabral Concept
5. The Rachel Hollis Podcast
How many episodes of PerformHappy are there?
PerformHappy launched 9 years ago and published 234 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact PerformHappy?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for PerformHappy?
Rephonic pulls ratings and reviews for PerformHappy from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for PerformHappy?
Rephonic provides full transcripts for episodes of PerformHappy. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on PerformHappy?
Recent guests on PerformHappy include:
1. Alexis Crockett
2. Lexi Funk
3. Matthew Wenske
4. Tammy DeGuzman
5. Myia Hambrick
6. Susan Stout
7. Dr. Roger Adams
8. Sloane Blakely
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.