PerformHappy with Rebecca Smith
Rebecca SmithI’m Rebecca Smith, your podcast host, and High Performance Coach. I’m Director of Complete Performance Coaching and founder of The #PerformHappy Community.Maybe you’re a gymnast with a fear of going backwards. A swimmer who can’t seem to go any faster. Or a parent who is clueless about how to help your child succeed. You might be stepping up to tougher competition and looking to raise your game. W... more
| Publishes | Weekly | Episodes | 219 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||
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Latest Episodes
Waiting can be one of the hardest parts of growth. When things feel uncertain or out of your control, the urge to figure it out now can be overwhelming. Patience rarely feels exciting, yet it is often the skill that determines whether you keep going ... more
Watching your child struggle can be exhausting. You see how hard they are trying, yet small moments turn into big emotions, power struggles, or shutdowns. You may wonder why it feels so hard to stay calm when all you want to do is help.
In this epis... more
Watching an athlete feel stuck can be painful. You see how hard they are trying. You see the fear and frustration building, and you may wonder why some kids break through while others stay trapped in the same place.
In this episode, I talk with Dr. ... more
It can be really confusing to watch your child work hard in gymnastics and still struggle with injuries, low energy, or stalled progress. You see the effort. You know how much they love the sport. And yet something just does not seem to be clicking. more
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- Helpful but niche
Some really interesting and helpful interviews! I do feel like it’s so very specific that the content tends to be a bit repetitive. Also, the opening sound bites need to be edited way shorter and the music layered over it needs to be reduced a lot—it’s a really annoying jumble of sounds to start out with. Otherwise the host has a pleasant voice and delivery.
Apple Podcasts4CN2018MS
United Statesa year ago - Great podcast!
Must listen!!
Apple Podcasts5ninyanggg
Philippines4 years ago - A must for competitive athletes
Best recommendation I’ve ever gotten for my athletes. We’re only 3 in and it is such eye opening info for both myself as a supporting role and for helping my kids to understand the mind connection in their training and performance. So grateful for this!
Apple Podcasts5SNGFLUnited States4 years ago - Andrew M
Rebecca’s podcast is fantastic! She has diverse guests and each episode is full of positive energy.
Apple Podcasts5AndrewMo123United States5 years ago - Solid Insights for Parents
I was recently a guest on Rebecca's posdcast and it was such a wonderful experience. She is a great hostess, thoroughly prepared and knowledgable on the topics addressed as well as able to add great insights. I was blown away by how fast our time together FLEW by!
Apple Podcasts5The Scholar CoachUnited States7 years ago
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Frequently Asked Questions About PerformHappy
What is PerformHappy about and what kind of topics does it cover?
With a focus on mental resilience, performance enhancement, and emotional well-being, this podcast provides valuable insights for athletes, parents, and coaches navigating the challenges of competitive sports. Episodes feature discussions on overcoming mental blocks, strategies for enjoyment in athleticism, and empowering young athletes to thrive under pressure. Unique to this show is its integration of athlete anecdotes, expert interviews, and practical advice, making complex psychological concepts accessible for everyday situations, from gymnastics to skiing and beyond.
Where can I find podcast stats for PerformHappy?
Rephonic provides a wide range of podcast stats for PerformHappy. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to PerformHappy and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does PerformHappy get?
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What are the audience demographics for PerformHappy?
Rephonic provides comprehensive predictive audience data for PerformHappy, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does PerformHappy have?
To see how many followers or subscribers PerformHappy has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to PerformHappy?
These podcasts share a similar audience with PerformHappy:
1. The mindbodygreen Podcast
2. The Mel Robbins Podcast
3. Good Inside with Dr. Becky
4. The Diary Of A CEO with Steven Bartlett
5. GymCastic: The Gymnastics Podcast
How many episodes of PerformHappy are there?
PerformHappy launched 9 years ago and published 219 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact PerformHappy?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for PerformHappy?
Rephonic pulls ratings and reviews for PerformHappy from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for PerformHappy?
Rephonic provides full transcripts for episodes of PerformHappy. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on PerformHappy?
Recent guests on PerformHappy include:
1. Dr. Suzanne Pottratz
2. Taylor Krippner
3. Dr. Brittany Lapinski
4. Zoey Molomo
5. Isabelle David
6. Lisa Kramer
7. Annalisa Milton
8. Malea Milton
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.