PerformHappy with Rebecca Smith
Rebecca SmithI’m Rebecca Smith, your podcast host, and High Performance Coach. I’m Director of Complete Performance Coaching and founder of The #PerformHappy Community.Maybe you’re a gymnast with a fear of going backwards. A swimmer who can’t seem to go any faster. Or a parent who is clueless about how to help your child succeed. You might be stepping up to tougher competition and looking to raise your game. W... more
| Publishes | Weekly | Episodes | 199 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||
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Latest Episodes
There is nothing more painful than hearing words that cut into your confidence. Maybe someone told you that you will never get that skill, or that you are not good enough, or that you are holding the team back. Even if you try to ignore it, those com... more
There is nothing more frustrating than watching your athlete finally get a skill… only to lose it the very next day. One step forward, two steps back. Skills appear, then disappear, leaving athletes, parents, and coaches in a cycle of confusion and d... more
There is nothing more frustrating than setting a goal, working hard for it, and then feeling like you are getting nowhere. You show up, put in the effort, and instead of building confidence, you leave practice more discouraged than when you started. more
This week on the PerformHappy Podcast, I had the privilege of chatting with international elite gymnast Céleste Mordenti, the first gymnast from Luxembourg to ever win a FIG World Cup medal.
Céleste’s journey hasn’t been an easy one. As a young gymn... more
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- Helpful but niche
Some really interesting and helpful interviews! I do feel like it’s so very specific that the content tends to be a bit repetitive. Also, the opening sound bites need to be edited way shorter and the music layered over it needs to be reduced a lot—it’s a really annoying jumble of sounds to start out with. Otherwise the host has a pleasant voice and delivery.
Apple Podcasts4CN2018MS
United Statesa year ago - Great podcast!
Must listen!!
Apple Podcasts5ninyanggg
Philippines3 years ago - A must for competitive athletes
Best recommendation I’ve ever gotten for my athletes. We’re only 3 in and it is such eye opening info for both myself as a supporting role and for helping my kids to understand the mind connection in their training and performance. So grateful for this!
Apple Podcasts5SNGFLUnited States4 years ago - Andrew M
Rebecca’s podcast is fantastic! She has diverse guests and each episode is full of positive energy.
Apple Podcasts5AndrewMo123United States5 years ago - Solid Insights for Parents
I was recently a guest on Rebecca's posdcast and it was such a wonderful experience. She is a great hostess, thoroughly prepared and knowledgable on the topics addressed as well as able to add great insights. I was blown away by how fast our time together FLEW by!
Apple Podcasts5The Scholar CoachUnited States7 years ago
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Frequently Asked Questions About PerformHappy
What is PerformHappy about and what kind of topics does it cover?
Focusing on the mental and emotional aspects of competitive sports, this podcast provides insights aimed at adolescent athletes, coaches, and parents seeking to enhance performance and enjoyment in their sports. The host frequently addresses common challenges faced by athletes, such as dealing with mental blocks, managing competition pressure, and navigating the emotional rollercoaster of sports. Unique strategies and guest experiences are shared, fostering a supportive community among listeners that emphasizes the importance of mental training alongside physical preparation. Both personal anecdotes and expert knowledge are woven together to create an engaging narrative designed to empower athletes in their journeys.
Regular themes include... more
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How many listeners does PerformHappy get?
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What are the audience demographics for PerformHappy?
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How many subscribers and views does PerformHappy have?
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Which podcasts are similar to PerformHappy?
These podcasts share a similar audience with PerformHappy:
1. Feeding The Mouth That Bites You: Parenting Teens Into Adulthood
2. Culture Apothecary with Alex Clark
3. The Genius Life
4. The Mel Robbins Podcast
5. Ask Lisa: The Psychology of Raising Tweens & Teens
How many episodes of PerformHappy are there?
PerformHappy launched 8 years ago and published 199 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact PerformHappy?
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Where can I see ratings and reviews for PerformHappy?
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How do I access podcast episode transcripts for PerformHappy?
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What guests have appeared on PerformHappy?
Recent guests on PerformHappy include:
1. Arya Page
2. Sara Page
3. Susan Bardack
4. Lacey Rochelle
5. Dr. Taylor Goldberg
6. Samantha Buxbaum
7. Jill Schulman
8. Shallon Olsen
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.