
Do you struggle to stay consistent with eating healthy? Confused by conflicting ideas about what to eat for your fitness goals? Overwhelmed by where to start? đ Well sis...I am thrilled youâre here! This podcast will help you get clarity about whatâs right for YOU so you can 1. eat with confidence 2. without it taking so much brain power 3. to feel healthy for the long-term ...all backed by Bibli... more
| Publishes | Twice weekly | Episodes | 42 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessChristianityReligion & Spirituality | |||

đđźââď¸ Raise your hand if youâve ever walked out of a holiday meal feeling overly full and regretful...
^^that used to be me every Thanksgiving đĽ´
But the tricks I'm sharing in this episode will help you:
1. Stop eating while you're ahead
2. Fee... more
Feeling stuck on what to make this Thanksgiving that's both traditional AND healthful?
Whether you're doing the hosting, or you're bringing a dish to share, I'm giving you 3 of my go-to recipes for the holiday that are
â simple
â healthy
â and ac... more
đŞ Raise your hand if holiday season feels like a marathon of parties with cookies, pie, wine, a side of stress, and maybe a little bit of magic, followed by a January detox...
I'm here to tell you my friend: it is possible to stay consistent with h... more
Did you know that the Bible talks about feasting allllll over the place?
Not only is it a good thing, but God encourages us to feast!
However, there is a way to feast well...and a way not to do it.
In this episode, I'm outlining 3 of the main pill... more
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Oh my goodness. Who DOESNâT need this podcast? Should I eat all protein? Cut out all sugar? Eat only fruits and veggies? Live life on the Daniel fast? Thereâs so much out there about what women should and shouldnât eat. Thank you for creating this space to talk about nutrition the way GOD intended it to be.
Thank you for illustrating what Biblical Nutrition is all about and making healthy eating accessible to everyone. I really enjoyed your episode on the Diamond Meal framework as well as your episode that gave easy recipe ideas to consider for your meals throughout the day, as I always need inspiration. Your podcast has a lovely structure and you are very easy to listen to. Great work
I was honestly surprised and delighted by the fact that you emphasized the foods Yah told us to eat and not eat. That it was for our good. Many like to justify using verses that are often misunderstood/misrepresented in the NT to justify not actually eating biblically. He gave us this specific guidance for a reason and for our good! Great 2 part series!
Chelsea does such a great job pointing to God and his care for us while teaching about nutrition. She is so relatable and a real kind voice. There is no judgement here but there is truth and wisdom.
Chelsea provides so much realistic and valuable content within this podcast! She is knowledge, down-to-earth and her recommendations make diet & nutrition feel so simple. This show is an absolute gem
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #207 | |
Apple Podcasts | #194 | |
Apple Podcasts | #180 | |
Apple Podcasts | #65 | |
Apple Podcasts | #220 |
Listeners, social reach, demographics and more for this podcast.
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Focused on simplifying healthy eating through the lens of faith, this podcast provides guidance for listeners seeking to integrate biblical principles with nutrition. By addressing common confusion around dietary choices, it offers practical strategies that empower individuals to eat with confidence and clarity. The host shares personal experiences with restrictive dieting and highlights the importance of understanding food in a spiritual context, ensuring that healthy eating feels attainable and is rooted in God's intentions. This approach appeals particularly to Christian women navigating the complexities of health and wellness.
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5. Fuel Your Strength
Nutrition for Christian Women launched 4 months ago and published 42 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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