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Artwork for Nutrition for Christian Women

Nutrition for Christian Women | Meal Planning, Healthy Recipes, Simple Food Strategies

Chelsea Constantino - Nutritionist, Christian Health & Fitness Coach
Healthy Eating
Nutrition
Biblical Principles
Healthiness Of Packaged Foods
Vegetables
Genesis
Leviticus
Mindset Shift
Dieting
Biblical Nutrition
Health
Temptations
Support Systems
Accountability Partners
Gospel Of Matthew
Gospel Of Mark
Nutrition Labels
Personal Health Journey
Oils
Added Sugars

Do you struggle to stay consistent with eating healthy? Confused by conflicting ideas about what to eat for your fitness goals? Overwhelmed by where to start? 😇 Well sis...I am thrilled you’re here! This podcast will help you get clarity about what’s right for YOU so you can 1. eat with confidence 2. without it taking so much brain power 3. to feel healthy for the long-term ...all backed by Bibli... more

PublishesTwice weeklyEpisodes36Founded4 months ago
Number of ListenersCategories
NutritionHealth & FitnessChristianityReligion & Spirituality

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Artwork for Nutrition for Christian Women

Latest Episodes

Need some inspiration for what to make for food this fall?

I've got you covered!

This is a different style episode today - I'm actually going to walk you through step-by-step how to make 3 of my favorite fall recipes. All of them are simple, delici... more

Not sure who exactly needs to hear this episode, but I felt a strong nudge to record it. I hope it meets you where you are!

It's no secret that we live in a world with steep expectations on physique, health, and overall body image. But if I'm being,... more

What could be more frustrating than following a diet plan to-the-letter, and after several weeks, basically zero changes?

Nothing. Nothing is more frustrating.

I've been there, my friend! And what I'm going to teach you in today's episode is the ex... more

Whether you're going on vacation, a work trip, a week-long, or a weekend getaway, traveling doesn't mean you have to "fall off track" with your nutrition, only to start all over once you're back home.

In this episode, I'm giving you 3 of my BEST hac... more

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Host

Chelsea Constantino
Chelsea is a nutritionist and fitness coach who focuses on simplifying healthy eating through biblical principles. She has a personal background of overcoming restrictive dieting and embodies a relatable approach to nutrition, emphasizing peace and freedom with food.

Reviews

5.0 out of 5 stars from 21 ratings
  • What Am I Supposed to Eat???

    Oh my goodness. Who DOESN’T need this podcast? Should I eat all protein? Cut out all sugar? Eat only fruits and veggies? Live life on the Daniel fast? There’s so much out there about what women should and shouldn’t eat. Thank you for creating this space to talk about nutrition the way GOD intended it to be.

    Apple Podcasts
    5
    ceceholtz
    United States3 months ago
  • Making healthy eating accessible

    Thank you for illustrating what Biblical Nutrition is all about and making healthy eating accessible to everyone. I really enjoyed your episode on the Diamond Meal framework as well as your episode that gave easy recipe ideas to consider for your meals throughout the day, as I always need inspiration. Your podcast has a lovely structure and you are very easy to listen to. Great work

    Apple Podcasts
    5
    Dr Egho
    United Kingdom3 months ago
  • Biblical nutrition

    I was honestly surprised and delighted by the fact that you emphasized the foods Yah told us to eat and not eat. That it was for our good. Many like to justify using verses that are often misunderstood/misrepresented in the NT to justify not actually eating biblically. He gave us this specific guidance for a reason and for our good! Great 2 part series!

    Apple Podcasts
    5
    Anchored Mama
    United States3 months ago
  • The kind of nutrition show I want to listen to

    Chelsea does such a great job pointing to God and his care for us while teaching about nutrition. She is so relatable and a real kind voice. There is no judgement here but there is truth and wisdom.

    Apple Podcasts
    5
    Dizzyuber
    United States3 months ago
  • Top-Tier Nutrition Tips

    Chelsea provides so much realistic and valuable content within this podcast! She is knowledge, down-to-earth and her recommendations make diet & nutrition feel so simple. This show is an absolute gem

    Apple Podcasts
    5
    Maria ~ The Health Habit LLC
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The integration of faith with practical nutrition advice resonates with the audience, offering inspiration and support for their dietary choices.
Listeners express gratitude for the podcast's focus on making nutrition accessible and grounded in biblical teachings.
Many appreciate the relatable and judgment-free approach of the host, Chelsea, who shares her personal story and promotes practical strategies.

Chart Rankings

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Audience Metrics

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Listeners per EpisodeGender SkewLocation
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Household IncomeSocial Media Reach

Frequently Asked Questions About Nutrition for Christian Women

What is Nutrition for Christian Women about and what kind of topics does it cover?

Focused on simplifying healthy eating through the lens of faith, this podcast provides guidance for listeners seeking to integrate biblical principles with nutrition. By addressing common confusion around dietary choices, it offers practical strategies that empower individuals to eat with confidence and clarity. The host shares personal experiences with restrictive dieting and highlights the importance of understanding food in a spiritual context, ensuring that healthy eating feels attainable and is rooted in God's intentions. This approach appeals particularly to Christian women navigating the complexities of health and wellness.

Where can I find podcast stats for Nutrition for Christian Women?

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How many listeners does Nutrition for Christian Women get?

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What are the audience demographics for Nutrition for Christian Women?

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How many subscribers and views does Nutrition for Christian Women have?

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Which podcasts are similar to Nutrition for Christian Women?

These podcasts share a similar audience with Nutrition for Christian Women:

1. Lisa Harper's Back Porch Theology
2. With The Perrys
3. The Mel Robbins Podcast

How many episodes of Nutrition for Christian Women are there?

Nutrition for Christian Women launched 4 months ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Nutrition for Christian Women?

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Where can I see ratings and reviews for Nutrition for Christian Women?

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