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Nutrition for Christian Women | Meal Planning, Healthy Recipes, Simple Food Strategies

Chelsea Constantino - Nutritionist, Christian Health & Fitness Coach
Healthy Eating
Nutrition
Biblical Principles
Healthiness Of Packaged Foods
Vegetables
Genesis
Leviticus
Gospel Of Mark
Gospel Of Matthew
Support Systems
Temptations
Accountability Partners
Health
Biblical Nutrition
Dieting
Mindset Shift
Nutrition Labels
Personal Health Journey
Added Sugars
Oils

Do you struggle to stay consistent with eating healthy? Confused by conflicting ideas about what to eat for your fitness goals? Overwhelmed by where to start? 😇 Well sis...I am thrilled you’re here! This podcast will help you get clarity about what’s right for YOU so you can 1. eat with confidence 2. without it taking so much brain power 3. to feel healthy for the long-term ...all backed by Bibli... more

PublishesDailyEpisodes89Founded10 months ago
Number of ListenersCategories
Health & FitnessNutritionChristianityReligion & Spirituality

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Artwork for Nutrition for Christian Women

Latest Episodes

😓 Have you ever used food to help you feel better after a rough day? You're stressed, tired, disappointed, sad, and the last thing you want to do is prepare a healthy meal...so convenience it is!

Emotional eating used to be one of the biggest facto... more

🫠 You try to eat healthy most of the time, but then spiral backwards on the weekends, and nighttime snacks keep calling your name...

Consistency with a healthy diet is often the hardest part. Something always seems to get in the way!

👩🏼‍🌾 In my... more

😓 Overwhelmed by where to start with your healthy eating diet?

Should you do Keto? Carnivore? Plant-based? IF?

There are so many conflicting messages on what actually works!

😇 So today, I'm giving you my super easy first step that is absolutely ... more

Have you ever tried a diet that your coworker raved about? Or helped your sister lose a bunch of weight? But then it does nothing for you...?

#frustrating

Well today, I'm revealing the diet plan that has a 100% success rate (and that's in +10 years... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Host

Chelsea Constantino
Nutritionist, former Miss Iowa, fitness coach, author, and host focused on simple, Biblical nutrition guidance for Christian women.

Reviews

5.0 out of 5 stars from 22 ratings
  • What Am I Supposed to Eat???

    Oh my goodness. Who DOESN’T need this podcast? Should I eat all protein? Cut out all sugar? Eat only fruits and veggies? Live life on the Daniel fast? There’s so much out there about what women should and shouldn’t eat. Thank you for creating this space to talk about nutrition the way GOD intended it to be.

    Apple Podcasts
    5
    ceceholtz
    United States9 months ago
  • Making healthy eating accessible

    Thank you for illustrating what Biblical Nutrition is all about and making healthy eating accessible to everyone. I really enjoyed your episode on the Diamond Meal framework as well as your episode that gave easy recipe ideas to consider for your meals throughout the day, as I always need inspiration. Your podcast has a lovely structure and you are very easy to listen to. Great work

    Apple Podcasts
    5
    Dr Egho
    United Kingdom9 months ago
  • Biblical nutrition

    I was honestly surprised and delighted by the fact that you emphasized the foods Yah told us to eat and not eat. That it was for our good. Many like to justify using verses that are often misunderstood/misrepresented in the NT to justify not actually eating biblically. He gave us this specific guidance for a reason and for our good! Great 2 part series!

    Apple Podcasts
    5
    Anchored Mama
    United States9 months ago
  • The kind of nutrition show I want to listen to

    Chelsea does such a great job pointing to God and his care for us while teaching about nutrition. She is so relatable and a real kind voice. There is no judgement here but there is truth and wisdom.

    Apple Podcasts
    5
    Dizzyuber
    United States9 months ago
  • Top-Tier Nutrition Tips

    Chelsea provides so much realistic and valuable content within this podcast! She is knowledge, down-to-earth and her recommendations make diet & nutrition feel so simple. This show is an absolute gem

    Apple Podcasts
    5
    Maria ~ The Health Habit LLC
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Praise for actionable tips that are easy to implement without guilt.
Strong emphasis on overcoming dieting mindset with biblical perspective is a recurring positive theme.
Listeners appreciate how faith and nutrition are woven together in an accessible, practical way.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About Nutrition for Christian Women

What is Nutrition for Christian Women about and what kind of topics does it cover?

A biblically grounded nutrition show that emphasizes simple, sustainable healthy eating for Christian women. It blends practical meal strategies, lightweight habit formation, and scripture to help listeners eat with confidence, reduce mental clutter, and pursue long-term wellness without guilt. Notable for its personal journey from restrictive dieting to freedom with food and for weaving biblical principles into everyday nutrition, with a clear emphasis on accessibility and faith-centered guidance.

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How many listeners does Nutrition for Christian Women get?

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What are the audience demographics for Nutrition for Christian Women?

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How many subscribers and views does Nutrition for Christian Women have?

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Which podcasts are similar to Nutrition for Christian Women?

These podcasts share a similar audience with Nutrition for Christian Women:

1. The Christian Health Club Podcast
2. Lisa Harper's Back Porch Theology
3. Sue's Healthy Minutes with Sue Becker | The Bread Beckers
4. Biblical Nutrition Academy Podcast
5. Gallbladder Gone? Now What? A Podcast for Christian Women

How many episodes of Nutrition for Christian Women are there?

Nutrition for Christian Women launched 10 months ago and published 89 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Nutrition for Christian Women?

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