
Do you struggle to stay consistent with eating healthy? Confused by conflicting ideas about what to eat for your fitness goals? Overwhelmed by where to start? 😇 Well sis...I am thrilled you’re here! This podcast will help you get clarity about what’s right for YOU so you can 1. eat with confidence 2. without it taking so much brain power 3. to feel healthy for the long-term ...all backed by Bibli... more
| Publishes | Twice weekly | Episodes | 36 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessChristianityReligion & Spirituality | |||

Need some inspiration for what to make for food this fall?
I've got you covered!
This is a different style episode today - I'm actually going to walk you through step-by-step how to make 3 of my favorite fall recipes. All of them are simple, delici... more
Not sure who exactly needs to hear this episode, but I felt a strong nudge to record it. I hope it meets you where you are!
It's no secret that we live in a world with steep expectations on physique, health, and overall body image. But if I'm being,... more
What could be more frustrating than following a diet plan to-the-letter, and after several weeks, basically zero changes?
Nothing. Nothing is more frustrating.
I've been there, my friend! And what I'm going to teach you in today's episode is the ex... more
Whether you're going on vacation, a work trip, a week-long, or a weekend getaway, traveling doesn't mean you have to "fall off track" with your nutrition, only to start all over once you're back home.
In this episode, I'm giving you 3 of my BEST hac... more
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Oh my goodness. Who DOESN’T need this podcast? Should I eat all protein? Cut out all sugar? Eat only fruits and veggies? Live life on the Daniel fast? There’s so much out there about what women should and shouldn’t eat. Thank you for creating this space to talk about nutrition the way GOD intended it to be.
Thank you for illustrating what Biblical Nutrition is all about and making healthy eating accessible to everyone. I really enjoyed your episode on the Diamond Meal framework as well as your episode that gave easy recipe ideas to consider for your meals throughout the day, as I always need inspiration. Your podcast has a lovely structure and you are very easy to listen to. Great work
I was honestly surprised and delighted by the fact that you emphasized the foods Yah told us to eat and not eat. That it was for our good. Many like to justify using verses that are often misunderstood/misrepresented in the NT to justify not actually eating biblically. He gave us this specific guidance for a reason and for our good! Great 2 part series!
Chelsea does such a great job pointing to God and his care for us while teaching about nutrition. She is so relatable and a real kind voice. There is no judgement here but there is truth and wisdom.
Chelsea provides so much realistic and valuable content within this podcast! She is knowledge, down-to-earth and her recommendations make diet & nutrition feel so simple. This show is an absolute gem
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #219 | |
Apple Podcasts | #17 | |
Apple Podcasts | #248 | |
Apple Podcasts | #10 | |
Apple Podcasts | #34 | |
Apple Podcasts | #149 |
Listeners, social reach, demographics and more for this podcast.
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Focused on simplifying healthy eating through the lens of faith, this podcast provides guidance for listeners seeking to integrate biblical principles with nutrition. By addressing common confusion around dietary choices, it offers practical strategies that empower individuals to eat with confidence and clarity. The host shares personal experiences with restrictive dieting and highlights the importance of understanding food in a spiritual context, ensuring that healthy eating feels attainable and is rooted in God's intentions. This approach appeals particularly to Christian women navigating the complexities of health and wellness.
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Nutrition for Christian Women launched 4 months ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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