Rephonic
Artwork for Nutrition for Christian Women

Nutrition for Christian Women | Meal Planning, Healthy Recipes, Simple Food Strategies

Chelsea Constantino - Nutritionist, Christian Health & Fitness Coach
Healthy Eating
Nutrition
Biblical Principles
Healthiness Of Packaged Foods
Vegetables
Genesis
Leviticus
Gospel Of Mark
Gospel Of Matthew
Support Systems
Temptations
Accountability Partners
Health
Biblical Nutrition
Dieting
Mindset Shift
Nutrition Labels
Personal Health Journey
Added Sugars
Oils

Do you struggle to stay consistent with eating healthy? Confused by conflicting ideas about what to eat for your fitness goals? Overwhelmed by where to start? 😇 Well sis...I am thrilled you’re here! This podcast will help you get clarity about what’s right for YOU so you can 1. eat with confidence 2. without it taking so much brain power 3. to feel healthy for the long-term ...all backed by Bibli... more

PublishesTwice weeklyEpisodes106Foundeda year ago
Number of ListenersCategories
Health & FitnessChristianityReligion & SpiritualityNutrition

Listen to this Podcast

Artwork for Nutrition for Christian Women

Latest Episodes

Are you curious about the Bible Diet and Biblical Nutrition?

You know you want to steward your body well and be healthy, but knowing exactly where to start is overwhelming (and confusing)...

This episode is for you! I'm giving you 5 SIMPLE recipes ... more

Does Type II Diabetes run in your family? Have you been told to watch your sugar intake? Are you monitoring your A1-c (or know someone who is?) ...then this episode is for you!

Our modern Western diet is delicious, but comes with metabolic consequen... more

Do you have a sweet tooth? Always need something sweet after a meal? Can't pass up free treats when offered?

*raises hand* - me too, sis! But it IS possible to control the sugar cravings, rather than letting them control you.

Sugar is a powerful dr... more

Do you always have food on the brain? Whether it's cravings, stressing about calories and if it's healthy or not, or regret about a "bad" food choice, FOOD NOISE is loud and seemingly everywhere.

I was victim of it for a long time, until I discovere... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Host

Chelsea Constantino
Nutritionist and fitness coach who embraced a faith-centered approach to healthy eating; former Miss Iowa and host of a Christian women's nutrition platform.

Reviews

5.0 out of 5 stars from 23 ratings
  • Priceless tips

    Chelsea is a wealth of knowledge and wisdom. I love her bright personality. She has super practical advice and I love to come here for inspiration, tips for easy meals and biblically rooted advice.

    Apple Podcasts
    5
    Jihane Farrell
    Canada25 days ago
  • What Am I Supposed to Eat???

    Oh my goodness. Who DOESN’T need this podcast? Should I eat all protein? Cut out all sugar? Eat only fruits and veggies? Live life on the Daniel fast? There’s so much out there about what women should and shouldn’t eat. Thank you for creating this space to talk about nutrition the way GOD intended it to be.

    Apple Podcasts
    5
    ceceholtz
    United Statesa year ago
  • Making healthy eating accessible

    Thank you for illustrating what Biblical Nutrition is all about and making healthy eating accessible to everyone. I really enjoyed your episode on the Diamond Meal framework as well as your episode that gave easy recipe ideas to consider for your meals throughout the day, as I always need inspiration. Your podcast has a lovely structure and you are very easy to listen to. Great work

    Apple Podcasts
    5
    Dr Egho
    United Kingdoma year ago
  • Biblical nutrition

    I was honestly surprised and delighted by the fact that you emphasized the foods Yah told us to eat and not eat. That it was for our good. Many like to justify using verses that are often misunderstood/misrepresented in the NT to justify not actually eating biblically. He gave us this specific guidance for a reason and for our good! Great 2 part series!

    Apple Podcasts
    5
    Anchored Mama
    United Statesa year ago
  • The kind of nutrition show I want to listen to

    Chelsea does such a great job pointing to God and his care for us while teaching about nutrition. She is so relatable and a real kind voice. There is no judgement here but there is truth and wisdom.

    Apple Podcasts
    5
    Dizzyuber
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners note the host's transparency about her journey with dieting and body image.
Praise for how faith is woven into actionable meal guidance.
Biblical framework makes nutrition approachable and practical.
Many appreciate the simple, sustainable tips that fit busy lifestyles.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About Nutrition for Christian Women

What is Nutrition for Christian Women about and what kind of topics does it cover?

This show blends biblical principles with practical nutrition guidance to help listeners eat confidently without overcomplicating their routines. Across episodes, the host emphasizes simple, sustainable habits, clear labeling of packaged foods, and a focus on peace with food grounded in faith. Frequent themes include how to start healthy eating, how to stay consistent, and how scripture informs dietary choices, making the content especially useful for Christian women seeking a faith-centered approach to nutrition and meal planning. A standout feature is the host's personal journey from dieting struggles to freedom with food, which adds authenticity and practical insight for listeners aiming to simplify wellness while honoring their beliefs.... more

Where can I find podcast stats for Nutrition for Christian Women?

Rephonic provides a wide range of podcast stats for Nutrition for Christian Women. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Nutrition for Christian Women and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Nutrition for Christian Women get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Nutrition for Christian Women, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Nutrition for Christian Women?

Rephonic provides comprehensive predictive audience data for Nutrition for Christian Women, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Nutrition for Christian Women have?

To see how many followers or subscribers Nutrition for Christian Women has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Nutrition for Christian Women?

These podcasts share a similar audience with Nutrition for Christian Women:

1. Well Beyond 40
2. The Primal Podcast
3. Live Like a Girl with Dr. Mindy Pelz
4. The Mel Robbins Podcast
5. Biblical Nutrition Academy Podcast

How many episodes of Nutrition for Christian Women are there?

Nutrition for Christian Women launched a year ago and published 106 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Nutrition for Christian Women?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Nutrition for Christian Women?

Rephonic pulls ratings and reviews for Nutrition for Christian Women from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Nutrition for Christian Women?

Rephonic provides full transcripts for episodes of Nutrition for Christian Women. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days