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Artwork for Good Movement Draws Good Movement

Good Movement Draws Good Movement

Terryn Drieling
Mental Health
Communication
Self-Awareness
Boundaries
Relationships
Rural America
Parenting
Anger
Agriculture
Emotional Health
Apologies
Empathy
Emotional Healing
Grief
Positive Psychology
Trauma
Emotions
Validation
Good Movement
Society

In stockmanship (the art and science of handling cattle in a safe, effective, low-stress manner), we have this phrase . . . good movement draws good movement. It’s this thing that happens when we ask a small group of cattle, maybe a cow, or a pair to move out in a certain direction and their movement draws the whole herd into moving in the same direction. Good movement happens when we approach the... more

PublishesWeeklyEpisodes148Founded3 years ago
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RelationshipsEducationSelf-ImprovementSociety & Culture

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Artwork for Good Movement Draws Good Movement

Latest Episodes

In today’s episode, I’m talking about the danger in “you can’t hurt my feelings - I work with my family.” This is often a sign that we've learned to disconnect from our own pain.

When we normalize harsh words and emotional wounds, we normalize unhea... more

In today’s episode, I’m talking about slowing down without feeling overwhelmed by racing thoughts and emotions. For years, I believed the safest thing to do was push difficult emotions down.

But feelings don't disappear simply because we ignore them... more

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In today’s episode, I’m talking about what to do when someone says something stupid.

One of the questions I hear most often when teaching about validation is, "But what if I don't agree with what they're saying”? It's an honest question, and one tha... more

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Many of us grew up repeating the phrase, "Sticks and stones may break my bones, but words can never hurt me." While it may have been intended to build resilience, I've come to believe it's simply NOT true.

In today’s episode, I’m talking about why t... more

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Recent Guests

Caroline Nelson
Rancher (sheep and cattle), store owner, retreat host; advocate for small, local, sustainable approaches
Little Creek Montana / cowgirl retreats
Episode: Anger, Shame, and Releasing Emotions with Caroline Nelson
Tyler Merritt
Author of 'I Take My Coffee Black', shares his experiences growing up as a Black man in America.
Author
Episode: What Happens When We Step Closer Rather than Backing Away
Victoria Mexcur
Licensed mental health therapist practicing in Nebraska and North Carolina
Episode: A New Way to Grit Through with Victoria Mexcur
Amber Trejo
Licensed marriage and family therapist specializing in complex trauma and attachment
The Integrative Trauma Therapist
Episode: What Might Be Under the Perfectionism, Shame, and Self-Loathing with Amber Trejo
Lydia Van Aken
Performance coach and rodeo coach, grew up in Central California and has a rich background in equestrian sports.
Breaking Ground Coaching
Episode: Getting Out of Your Head and Into the Run with Lydia Van Aken
Danielle Kruse
Farm girl from Northwest Iowa, whose husband passed away. She continues to farm with her late husband's parents and raises their three children.
Episode: Life After Loss in Rural America with Danielle Kruse
Will Hudson
Ranch manager and advocate for sober living after struggling with alcohol addiction
Episode: Trading Whiskey for Witness: Will Hudson on Being Seen and Staying Sober
Dr. Jen Bourgeois
Presenter at the Farm Wives Club focusing on nervous system regulation
Episode: One Intentional Breath: My First Step Toward Emotional Healing
Paige Dulaney
Stay-at-home mom, rancher, and farmwife from Northeast Colorado.
Episode: Family Dynamics and Emotional Healing with Paige Dulaney

Host

Terryn Drieling
Host of the show, associated with Faith Family and Beef and Good Movement Draws Good Movement.

Reviews

5.0 out of 5 stars from 25 ratings
  • Every episode is a hit

    Every episode that is released is an awesome topic with reflections for whatever is going on in your life, the good the bad or the ugly!

    Apple Podcasts
    5
    SarahKHashman
    United States2 years ago
  • Focused on the Positive

    We are all humans and Terryn nails this for the ag and rural community to think big and broad.

    Apple Podcasts
    5
    madelinelmoore
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans highlight the host's down-to-earth approach and relevance to farm/ranch communities.
Listeners appreciate the emphasis on empathy and boundaries in everyday life.
Focused on practical, real-world topics for rural audiences that feel actionable and uplifting.

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Talking Points

Recent interactions between the hosts and their guests.

Disaster Trauma Recovery + Processing Grief with Victoria Mexcur
Q: What can people do in the middle of the night when trauma interrupts sleep?
Practical steps include permission to exist as a first step, grounding techniques, safe points, nightlights, water by the bed, and if needed, taking a warm shower or moving to a different space to reset the nervous system.
Disaster Trauma Recovery + Processing Grief with Victoria Mexcur
Q: How do you address survivor's guilt versus survivor's shame in a community recovering from disaster?
She explains that survivor's guilt is often misdirected self-blame, while survivor's shame is about internalizing that one is inherently bad for not doing more, and reframing it helps people accept their efforts as valid.
Disaster Trauma Recovery + Processing Grief with Victoria Mexcur
Q: What does immediate post-trauma look like, and what phases should people expect?
Victoria outlines a direct, situation-specific framework that helps differentiate immediate impact, heroic relief, honeymoon, disillusionment, and long-term reconstruction, emphasizing gradual movement through these phases with attention to ongoing needs.
What Might Be Under the Perfectionism, Shame, and Self-Loathing with Amber Trejo
Q: If someone recognizes that they may have experienced complex trauma, what are some first steps they can take toward healing?
Getting outside support, whether through therapy or researching complex trauma and its symptoms is important for understanding and healing.
What Might Be Under the Perfectionism, Shame, and Self-Loathing with Amber Trejo
Q: Would you explain what complex trauma and C-PTSD are and how they differ from PTSD?
Complex trauma arises when a person grows up in an unsafe environment, often lacking a baseline of safety and security, primarily due to relational trauma, while PTSD is usually linked to a specific traumatic event with a clearer understanding of its cause.

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Frequently Asked Questions About Good Movement Draws Good Movement

What is Good Movement Draws Good Movement about and what kind of topics does it cover?

A practical, relationship-forward show focused on rural life, self and social awareness, brain science, and compassionate communication. Episodes frequently explore topics like empathy, boundaries, grief, trauma recovery, and anger management through relatable rural anecdotes, with an emphasis on low-stress interaction and drawing good movement in conversations, families, and farming communities. A standout angle is the integration of personal development with everyday farm and ranch life, making complex mental-health and communication concepts accessible to a non-urban audience.

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Which podcasts are similar to Good Movement Draws Good Movement?

These podcasts share a similar audience with Good Movement Draws Good Movement:

1. The Naked Marriage with Dave & Ashley Willis
2. The Jennie Allen Podcast
3. The HigherUp Podcast
4. WHOA That's Good Podcast
5. Being Known Podcast

How many episodes of Good Movement Draws Good Movement are there?

Good Movement Draws Good Movement launched 3 years ago and published 148 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Good Movement Draws Good Movement?

Recent guests on Good Movement Draws Good Movement include:

1. Caroline Nelson
2. Tyler Merritt
3. Victoria Mexcur
4. Amber Trejo
5. Lydia Van Aken
6. Danielle Kruse
7. Will Hudson
8. Dr. Jen Bourgeois

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