
Each week, we’ll explore topics that impact your physical, mental, emotional, and spiritual health through inspiring transformation stories. Here you’ll find practical guidance and actionable strategies to apply in your daily life. I’m your host, Anna Resende — author, health coach, and speaker — I’m here to help you protect your energy, strengthen your well-being, and thrive through life’s transi... more
| Publishes | Weekly | Episodes | 55 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||

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Have you ever noticed how easily we believe every thought that crosses our minds?
A self-critical thought emerges, and we mistake it for our identity. But what if your power lies in realizing that you are not your thoughts?
In thi... more
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Money touches nearly every aspect of our lives, yet many of us were never taught how to relate to it.
Financial well-being is much more than figures in your bank account. It's about knowing what’s important to you and aligning your... more
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True healing happens when we open ourselves to the beauty around us—the beauty in the silence, in the trees, in the animals, in poetry, and through the beauty of learning to be present with ourselves again.
In this conversation, yo... more
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There comes a moment in many people’s healing journey when they realize that wellness is not only about fixing symptoms… but about remembering who we truly are beneath the noise, the conditioning, and the disconnection from ourselve... more
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If you're seeking thoughtful guidance and powerful insights for living a more balanced and fulfilling life, this podcast is a must-listen. Anna creates a space for deep, honest conversations that touch every aspect of well-being—mind, body, heart, and soul. Whether you're looking to boost your health, spark inspiration, or explore practical ways to live more sustainably and mindfully, this show offers something truly special.
Anna hosts authentic conversations about wellness, driven by her curiosity and penchant for fostering heart-centered connections. The result? Interesting conversations that both benefit and delight the listener. Each episode is a gift, and Anna’s show is truly one-of-a-kind.
This podcast offers a captivating glimpse into the journey of becoming healthier and more connected with nature. From nutrition to sustainable living, Anna's guests and insights provide valuable guidance for anyone seeking a healthier lifestyle while also nurturing a deeper connection with the natural world.
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A wellness-focused show exploring physical, mental, emotional, and spiritual health through transformative, practical conversations. Episodes pair scientific insight with holistic practices—ranging from nature-based healing and Ayurveda to trauma-informed psychotherapy and mindful parenting—to offer listeners actionable strategies for everyday well-being and sustainable living. Notable throughlines include energy protection, regenerative living, community healing, and a consistent emphasis on inner alignment as a path to external harmony. The format showcases expert guests, memoir-driven storytelling, and concrete takeaways that listeners can apply across health, family life, and personal growth. A standout trait is the blend of science, sp... more
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Good is What Makes You Feel Well launched 2 years ago and published 55 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Good is What Makes You Feel Well include:
1. Phil Weiss
2. Aaron Poochigian
3. Holly Copeland
4. Dr. Bill Dean
5. Corey Lyon Folsom
6. Blair Sorrel
7. Amy Wiebe
8. Rachel Krentzman
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