
Each week, we’ll explore topics that impact your physical, mental, emotional, and spiritual health through inspiring transformation stories. Here you’ll find practical guidance and actionable strategies to apply in your daily life. I’m your host, Anna Resende — author, health coach, and speaker — I’m here to help you protect your energy, strengthen your well-being, and thrive through life’s transi... more
| Publishes | Weekly | Episodes | 60 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||

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There are moments in life when we realize that the harder we push, the more stuck we seem to be.
What if the answer isn't more effort, but a different understanding of how life itself works?
In this conversation, we explore what i... more
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Herbs can support us in so many ways.
Whether you're looking to make healthier and more flavorful meals, strengthen your immune system, or find natural support for a chronic health condition, my guest Ruth Shelton believes there's... more
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Healthy relationships don't happen by accident.
They are built on trust, respect, honest communication, and the freedom for both people to be fully themselves.
Unfortunately, not every relationship is built on those foundations. S... more
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Have you ever noticed that understanding something intellectually doesn't always create change?
We can read the books, listen to the podcasts, and know exactly what we "should" do, yet still find ourselves repeating the same patter... more
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If you're seeking thoughtful guidance and powerful insights for living a more balanced and fulfilling life, this podcast is a must-listen. Anna creates a space for deep, honest conversations that touch every aspect of well-being—mind, body, heart, and soul. Whether you're looking to boost your health, spark inspiration, or explore practical ways to live more sustainably and mindfully, this show offers something truly special.
Anna hosts authentic conversations about wellness, driven by her curiosity and penchant for fostering heart-centered connections. The result? Interesting conversations that both benefit and delight the listener. Each episode is a gift, and Anna’s show is truly one-of-a-kind.
This podcast offers a captivating glimpse into the journey of becoming healthier and more connected with nature. From nutrition to sustainable living, Anna's guests and insights provide valuable guidance for anyone seeking a healthier lifestyle while also nurturing a deeper connection with the natural world.
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A wellness-focused show exploring physical, mental, emotional, and spiritual health through transformative, practical conversations. Episodes pair scientific insight with holistic practices—ranging from nature-based healing and Ayurveda to trauma-informed psychotherapy and mindful parenting—to offer listeners actionable strategies for everyday well-being and sustainable living. Notable throughlines include energy protection, regenerative living, community healing, and a consistent emphasis on inner alignment as a path to external harmony. The format showcases expert guests, memoir-driven storytelling, and concrete takeaways that listeners can apply across health, family life, and personal growth. A standout trait is the blend of science, sp... more
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Good is What Makes You Feel Well launched 2 years ago and published 60 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Good is What Makes You Feel Well include:
1. Amanda Sproles
2. Holly Eckert
3. Ana Maria Jinga
4. Phil Weiss
5. Aaron Poochigian
6. Holly Copeland
7. Dr. Bill Dean
8. Corey Lyon Folsom
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