
Two guys in their 30s figuring out life after drink and drugs. Rob and Duncan speak openly about addiction, rehab, and what it actually takes to stay sober. From the reality of early sobriety to rebuilding routines, identity, and purpose, this podcast is an honest look at what happens when you decide to change your life. Whether you’re sober, thinking about it, or just curious - this is a real con... more
| Publishes | Weekly | Episodes | 6 | Founded | 23 days ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||

In this episode, the spotlight is on Duncan.
He shares his story from the beginning, reflecting on his childhood, the role drugs & alcohol played in his life, and how partying gradually became something far more serious.
Along the way, he opens up... more
The first year sober can feel like a lifetime.
In this episode, Rob and Duncan look back on their first 12 months without drugs & alcohol and discuss the highs, the lows, and everything in between. They talk about the challenges of adjusting to a co... more
Leaving rehab is supposed to be the easy part. In reality, it's often where the real challenge begins.
In this episode, Rob and Duncan talk about what it was like stepping back into the real world after treatment. They discuss the excitement, uncert... more
What actually happens in rehab all day?
In this episode, Rob and Duncan take you behind the scenes of a typical day in treatment. From early morning wake-ups and meal times to group sessions, therapy, exercise, and everything in between, they break ... more
In the first episode of Going Sober, Rob and Duncan rewind the clock and head back to day one of rehab.
They talk about the car journey there, the nerves, the last-minute doubts, and what goes through your head when you realise there's no turning ba... more
Two guys in their 30s figuring out life after drink and drugs.
Rob and Duncan speak openly about addiction, rehab, and what it actually takes to stay sober - without the clichés, the preaching, or the sugar-coating.
From the reality of early sobrie... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #227 |










Listeners, social reach, demographics and more for this podcast.
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Going Sober launched 23 days ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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