Girls On the Move
Kay AnnWelcome to Season 2. baby!!
Girls On the Move is podcast updated bi-weekly by your host Kay Ann.
This is your podcast for all things fitness, health, and real-life shenanigans. We’re talking workouts that fit your schedule, nutrition without the extremes, and the messy, in-between moments no one else talks about. Expect honest conversations, practical tips, out of pocket comments, and a reminder t... more
| Publishes | Twice monthly | Episodes | 40 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | LeisureFitnessHobbiesHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Listen in as our guest, Kenzi, talks about her injury following a marathon she ran in 2024 and what the recovery has looked like over the last year. She also goes into how she turned one of her passions into a small business. We talk about long term ... more
Listen in as we go into detail on time management; balancing work, family, health, etc. Special guest, Micah, talks about what has and has not worked for him in regards to his workout and dieting regiments. He also talks about how he has been able to... more
We are SO back, baby!! Welcome back to the pod! This episode is a short catch-up on what I have been doing for the past year and a half. We also briefly discuss what the goals for the podcast are, Thanks for listening, lovelies <3
In today's episode, we are joined by returning guest, Kat!! We discuss the dangers of not recognizing when you are becoming burnt out and some ways to recover from it. We also take time to catch up in the beginning of the episode as we have not had K... more
Tune in to this week’s episode to hear about the new split, diet, and the want to start implementing more running in the routine🏃🏻♀️
This episode will not be on YouTube📹
Make sure to subscribe to YouTube: Girls on the Move Podcast
Follow the I... more
In today's episode, we go over questions that were asked by YOU! We discuss our fitness beginnings, our water intake, and much more! Taylor shares some exciting news that she will be sharing on her socials.
Make sure to follow all the socials -
You... more
In today's episode, Kay, Taylor and Sid list off some of their go-to quick and easy snacks for people on the go! We discuss the ingredients and how to make each snack (they are all quite easy).
Make sure to follow all the socials -
YouTube: girlson... more
Join in to Kay and Taylor's discussion about our opinions on the pros and cons of both home gyms and public gyms. We go into the nitty gritty of both and chat about what styles of gyms have worked best for us personally; in the terms of training and ... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #118 |  United Arab Emirates/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Girls On the Move
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How many listeners does Girls On the Move get?
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What are the audience demographics for Girls On the Move?
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How many subscribers and views does Girls On the Move have?
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How many episodes of Girls On the Move are there?
Girls On the Move launched 2 years ago and published 40 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Girls On the Move?
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