Ghazzal el Banat with Aya | غزّل البنات مع آيه
Aya RashadThis is a space where real stories of women and girls are heard, we dive deep into the dreams, challenges and untold struggles of Egyptian women navigating identity, beauty, wellness and womanhood in a changing world Each episode is a conversation, honest, unfiltered and rooted to our culture, about everything from health and confidence to career, motherhood, aging, love and pressures we rarely sp... more
| Publishes | Twice monthly | Episodes | 7 | Founded | a year ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
Listen to this Podcast
Latest Episodes
It's all about Gen Z — but with a twist! 😎 We’re chatting about health, beauty, and lifestyle through their eyes, while also putting ourselves to the test: a slang challenge between me and Hala. Who really knows the other’s lingo better? 🫣🔥 Expect... more
In this episode of Ghazzal el banat, we sit down with Dr. Haytham Rashad, consultant cardiologist in Leed city hospital in England, to talk about one of the most important topics for women’s health: heart health. Together, we uncover the early warnin... more
In this episode of Ghazzal El Banat, we continue our conversation about mental health—but this time, through the lens of parenting.
How do we deal with tantrums in young children?
How do we handle teenage rebellion without losing connection?
And h... more
In this episode of Ghazzal El Banat, I’m beyond excited to be joined by a true iconic TV presenter I’ve learned so much from myself, and honestly, I’m super proud to be hosting her today!
We laughed, got real, shared behind-the-scenes stories, and d... more
I always say " Self-care isn't Selfish" and in this episode, my guest , Therapist Mariam Nassef explains to us what Mental health is and why is it important for women to always care about their Mental Health by Self Loving and self-compassion.
Let's have a chat with our expert guest, coach Eman, as she explains all the importance of fitness, diet management, and the role of movement in the ladies daily life.We highlight the significance of protein intake, the impact of aging on muscle mass... more
Grab your morning coffee and come join me and my guests on a fun, inspirational and enriching conversation about everything from health and confidence to career, motherhood, aging, love, and the pressures we rarely speak about out loud.
Each week wi... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #64 |  Saudi Arabia/Health & Fitness |
Top Health & Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Ghazzal el Banat with Aya launched a year ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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