
Welcome to the Getting Through Today podcast. I'm Brita, come along with me as I share my story of the ups and downs through chronic illness and depression all while being a mother of five. I know healing is possible and through every phase there is beauty, even if we don't always see it at the time. I have found the beauty in being broken and have come out stronger because of it. I know what it f... more
| Publishes | Infrequently | Episodes | 30 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||

Welcome to Season 2… starting a little later than planned, and honestly, that’s okay. In this episode, I’m giving myself permission to begin again, even when life doesn’t go according to schedule.
Today I’m diving into how we compare our struggles t... more
Episode 29: So… I was planning to drop a fun back-to-school episode weeks ago. I recorded it. I edited it. I was proud of it.
And then… my hard drive died.
Gone. Just like my last ounce of chill.
But that ended up being the least chaotic part of t... more
Episode 28: In this episode of Getting Through Today, we explore a powerful shift in how we see depression — not as a failure, but as an injury that requires care, time, and the right support to heal.
I share a personal story about a recent season t... more
Episode 27: Sometimes when we share what we’re going through, people rush to respond with solutions, advice, or “positive” reframes. But in the process, they can unintentionally skip over the most important thing — acknowledging the pain.
In this ep... more
You’ve done the protocols. You’ve taken the supplements. You’ve followed the routines.
But still… something feels stuck.
This episode might be the missing piece.
In today’s conversation, I’m opening up about the emotional layers of healing we don’t ... more
Episode 25: What happens when you’re the strong one — the caregiver — but your own needs quietly disappear in the process?
In this episode, I’m joined by my very first guest… my husband, Jeff.
Together, we open up about what caregiving really looks ... more
Episode 24: There was a time I felt broken beyond repair — like healing was out of reach and I had nothing left to give.
But little by little, I found my way back to myself… not by forcing a miracle, but by making small, intentional shifts.
This ep... more
Episode 23
This one’s for the beautiful warriors who chose hope… and still got heartbreak.
What happens when you pick a word like “Abundance” or “Ease” for the year —
and life gives you the opposite?
In this raw, reflective episode, I share what ... more










Listeners, social reach, demographics and more for this podcast.
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