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GetActivated

Activate

Meet the amazing people that make Activate the happiest place in Killarney.

PublishesTwice monthlyEpisodes48Founded6 years ago
Categories
FitnessHealth & Fitness

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Latest Episodes

Why training at Activate is just different.

Coaching plays a pivotal role in making fitness accessible. A good coach provides more than just workout programming; they offer accountability and support. At Activate, we start every new member with a one-on-one session to assess their fitness leve... more

Post workout refeed window, myth or facts???

Where do you want to be next Summer? Setting micro goals and the systems we've build at Activate to help you get there!

It's not just random workouts....Why and how we plan our training blocks.

Is fasted cardio better for fat loss?

Can you improve cardio and strength at the same time?

Creatine and why you should be taking it.

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How many episodes of GetActivated are there?

GetActivated launched 6 years ago and published 48 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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