Welcome to Get Stage Ready, a podcast for women who want to uplevel their fitness game and step on stage for the first time. Join IFBB Pro and Fitness Coach Kimberly Doehnert to learn how to train, compete, and win your show!
Publishes | Daily | Episodes | 3 | Founded | 5 years ago |
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Categories | FitnessHealth & Fitness |
In this episode, I’ll be discussing Competitor Keto and how it can help you push past weight loss plateaus and change your body composition.
Competitor Keto has helped hundreds of my clients achieve an amazing level of conditioning on and off the... more
In this episode, I discuss the importance of mapping out enough weeks to create the right size, shape, and symmetry for the stage. But first, you have to know where you are starting to assess your actual prep weeks.
In This Episode:
• What is th... more
In this episode, I’m talking about determining which category your physique will do best in on stage. One thing I’ve learned coaching hundreds of first-time competitors is that it’s important to understand the differences between categories and how t... more
I really enjoyed this podcast. Very informative and easy to listen to for a newbie like myself!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #210 |
Listeners, social reach, demographics and more for this podcast.
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Get Stage Ready launched 5 years ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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