UNPACKED
Wellness with SamWelcome to 'UNPACKED' hosted by, Licensed Counselor Associate, Samantha DeSalvo. Your free weekly therapy session. We chat all things mental health and wellness to break strongholds and barriers that are preventing you from reaching your full potential! Making faith more simplified and creating a space to talk about Jesus in an easy-to-digest way. Grab your fav drink and let's hangout together <3
| Publishes | Weekly | Episodes | 53 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
Acceptance is not always the easy choice...but it it is the necessary one.If you are in a season that feels heavy, confusing, or just plain exhausting, this conversation will make you feel seen.
In this episode, I sit down with fellow therapist Jon... more
"Sometimes I wondered if I was meant to be single.” In this episode, I am sitting down with Allie Cummins, a Mental Health Coach with an M.S. in Mental Health Counseling and the founder of Stay Salted, to talk about something so many of us navigate q... more
I’m sitting down with Ian Brownhill, owner of Life’s Bettah, host of the SO New England Podcast, and founder of Bettah Socials to talk about men’s mental health and what it really looks like to break the stigma.
It's Men’s Mental Health Month, so we... more
If you’ve ever found yourself asking, “Why isn’t this working even though I care about them?” This episode is going to hit home. I’m sitting down with licensed therapist Jen Weaver to talk about one of the hardest truths in modern dating: that attrac... more
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- Awesomeness
Great job Sam. Keep spreading the word!
Apple Podcasts5Uncle Joe B
United States3 years ago - Great tips!
Very relatable & motivational. Looking forward to see what next episode is about.
Apple Podcasts5E.O.34United States3 years ago - Great vibes
I just listened to episode one and I already can’t wait to hear more!
Apple Podcasts5Dani GrelaUnited States3 years ago
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Frequently Asked Questions About UNPACKED
What is UNPACKED about and what kind of topics does it cover?
The content focuses on mental health, personal growth, and wellness, discussing topics such as vulnerability in men's mental health, dating, attachment styles, and the effects of diet culture. The conversation often integrates faith-based perspectives, encouraging listeners to reflect on their experiences and foster self-compassion. Unique to this content is the emphasis on practicality, with hosts providing actionable tips and strategies for building healthy habits, navigating relationships, and achieving personal goals. In addition, the discussions frequently address societal pressures and expectations, making it relatable and relevant for listeners aiming to better understand their mental and emotional journeys.
Where can I find podcast stats for UNPACKED?
Rephonic provides a wide range of podcast stats for UNPACKED. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to UNPACKED and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does UNPACKED get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for UNPACKED, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for UNPACKED?
Rephonic provides comprehensive predictive audience data for UNPACKED, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does UNPACKED have?
To see how many followers or subscribers UNPACKED has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to UNPACKED?
These podcasts share a similar audience with UNPACKED:
How many episodes of UNPACKED are there?
UNPACKED launched 3 years ago and published 53 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact UNPACKED?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for UNPACKED?
Rephonic pulls ratings and reviews for UNPACKED from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for UNPACKED?
Rephonic provides full transcripts for episodes of UNPACKED. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on UNPACKED?
Recent guests on UNPACKED include:
1. Ian Brownhill
2. Jen Weaver
3. Jennifer Prendergast
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.