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LifeSaveHer The Podcast

Brittany A Johnson

A podcast is for the busy woman (men are welcome too) especially moms who want to learn more about themselves, learn how to change unwanted behaviors, and find the balance and boundaries they desire and need to live their lives as they see fit. *this is not a substitute for therapy

PublishesWeeklyEpisodes73Founded6 years ago
Categories
Self-ImprovementMental HealthHealth & FitnessEducation

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Artwork for LifeSaveHer The Podcast

Latest Episodes

"I almost lost my life" I had to pivot. 

In this episode Brittany has a conversation with Podcast Producer Portia Booker about pivoting and the grief that occurs as a result of the pivot. The conversation went deep into grief and how grief impacts o... more

In this episode Brittany spends time talking to Joanne about her journey from teaching to becoming a copywriter and copy coach. Pivoting looks different for everyone. Listen to Joanne talk about her experience and how she "found copywriting" or maybe... more

In this episode Brittany has a conversation with Ucheonye about how she made the pivot from her corporate job after 26 years. Ucheonye and Brittany discuss how being high achievers play a roll in the hesitation to pivot.  During the discussion Britta... more

In this episode Brittany spends time talking to Stephanie about how she turned gift giving into a way of life and the lessons she learned in the process. Often times we don't realize that giving to others also gives to us. Stephanie discusses the les... more

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Reviews

4.9 out of 5 stars from 19 ratings
  • Great podcast!

    Wow, what an honest and open podcast. Brittany’s expertise and love for her audience shines though. Amazing information to help us focus on mental wellness from an expert!

    Apple Podcasts
    5
    Carrie Koh
    United States3 years ago
  • Wow, this episode (Mental Load or Burn Out) of LifeSaveHer podcast really hit home for me!

    Wow, this episode (Mental Load or Burn Out) of LifeSaveHer podcast really hit home for me! As a busy mom, I often find myself struggling with mental load and burnout. But listening to this show helped me understand more about these issues and gave me practical tips for finding balance and setting healthy boundaries in my life. The hosts are relatable and engaging, and I appreciate that they emphasize the importance of seeking professional help when needed. Highly recommend this podcast to any bu... more

    Apple Podcasts
    5
    Sabrina Runbeck, MPH, MHS, PA-
    Philippines3 years ago
  • Greatness

    Consistently great episodes that are very relatable.

    Apple Podcasts
    5
    Camille Gary
    United States4 years ago
  • Great show!

    Really motivating to have self care. Positive advice on how to avoid negative energy. Great host and audio. Episodes are easy to listen to and tell powerful messages on self growth. Looking forward to more episodes’

    Apple Podcasts
    5
    riddikuluspatronus1
    United States4 years ago
  • Fantastic!!

    This is great and interesting!!

    Apple Podcasts
    5
    !Jay Perez
    Philippines4 years ago

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These podcasts share a similar audience with LifeSaveHer The Podcast:

1. Brown Ambition

How many episodes of LifeSaveHer The Podcast are there?

LifeSaveHer The Podcast launched 6 years ago and published 73 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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