Get Moving Minute- Your Pre-Diabetes Health Coach
www.prediabeteshealthcoach.comPre-Diabetes Prevention Programs for Your Heart | Available anywhere USA A few Motivational Minutes each week to help you Get, Stay and Be Well. Now Sponsored by: Holos Clean Odorless Concentrated Vinegar Powder for Cleaning. The Better Vinegar. Connect to Your Proven Step by Step Prevent Type2 Program Learn more, Connect, Get Support @ www.prediabeteshealthcoach.com Coach + Nutrition Services | D... more
| Publishes | Twice monthly | Episodes | 452 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
Listen to this Podcast
Latest Episodes
Today we talk about swim prescription and why being in the water has huge benefits to your physical and mental health.
A simple tool to prove our thoughts dictate our feelings and our feelings motivate our actions. Why not create a habit to practice thoughts that create happy feelings? What is we practice anticipating the good vs worry about that bad?
Need time to take care of you? Coach Gerryl shares an actionable coach tool to help you discover what’s getting in your way. Learn more at www.prediabeteshealthcoach.com
Knowing your triggers, strengths, weaknesses, and motivations can help all of us be and do better. Harvard Business Review states that the "dynamics of interpersonal relationships depend on personalities" over hard skills or expertise in the specific... more
Change is hard… let’s shift our focus on what’s working and see failures as opportunities for growth, experimentation and learning new ways to get better, do better and be better
Practice tool to increase focus, motivation, Inspiration and happiness. Your PreDiabetes Health Coach | A few Motivational Minutes each week to Educate, Motivate, and Empower YOU to EAT Well, MOVE more, LIVE better and MIND your matters Connect with ... more
Your challenge: take the stairs, any stairs A few Motivational Minutes each week to Educate, Motivate, and Empower YOU to EAT Well, MOVE more, LIVE better and MIND your matters Connect with Coach Gerryl @ www.friscofitcity.com
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this podcast launched 8 years ago and published 452 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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