Lisa Snowdon is the queen of self care and feel good alternative therapies. Inspired by the success of her Self Care Sunday IGTV series, Get Lifted is a brand new podcast that takes a deeper dive into four key pillars of our health; mental, physical, emotional and spiritual. Join her as she speaks to scientists, doctors, alternative therapists and experts about breathing, fasting, sleep, energy wo... more
Publishes | Weekly | Episodes | 13 | Founded | 3 years ago |
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Categories | MedicineAlternative HealthHealth & Fitness |
For World Menopause Day I thought it would be good to go back to the basics and ask, what exactly is the menopause? This is the perfect episode to clear up any myths and confusion for you or any of your friends or family members who may be starting o... more
Surprise! Here's a little bonus episode of meditations for you all to come back and listen to whenever you need to Get Lifted. You can dip into them daily, or whenever you feel you need them - enjoy! more
Moon Magic! ✨The beautiful powerful Luna energy who’s physical effects we see not only in nature but within ourselves. The power of the moon has long been understood and its symbolism in culture is present all throughout history and still current tod... more
This whole episode is dedicated to the Healing Power of Plants. I always ask my guests what lifts them and for me it’s being out in nature and being around my plants and in my garden. It’s incredible what plants do for us, they give us nutrition thro... more
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Fantastic podcast Lisa! When will there be more please us menopausal women need you xx
Loved every episode. Wish there was more! 🌟
Lisa, thank you for bringing this taboo topic to life! It’s refreshing to hear such candid snd open discussion.l and acknowledgement that menopause is real. more
I have listened to this series several times. Such great content, very inspirational. Thanks Lisa xxxx🇨🇦
Thank you, Lisa! I’ve just tuned in to your podcasts and love them! I especially love the one about confidence, self-esteem and neuroplasticity. You’re very natural and authentic! Unpretentious and relatable- thank you! 🙏
Apple Podcasts | #157 | United Kingdom/Health & Fitness/Alternative Health |
Listeners, engagement and demographics and more for this podcast.
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Get Lifted launched 3 years ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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