Lisa Snowdon is the queen of self care and feel good alternative therapies. Inspired by the success of her Self Care Sunday IGTV series, Get Lifted is a brand new podcast that takes a deeper dive into four key pillars of our health; mental, physical, emotional and spiritual. Join her as she speaks to scientists, doctors, alternative therapists and experts about breathing, fasting, sleep, energy wo... more
Publishes | Weekly | Episodes | 13 | Founded | 4 years ago |
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Categories | Health & FitnessAlternative HealthMedicine |
For World Menopause Day I thought it would be good to go back to the basics and ask, what exactly is the menopause? This is the perfect episode to clear up any myths and confusion for you or any of your friends or family members who may be starting o... more
Surprise! Here's a little bonus episode of meditations for you all to come back and listen to whenever you need to Get Lifted. You can dip into them daily, or whenever you feel you need them - enjoy!
Please rate and review this episode and let’s con... more
Moon Magic! ✨The beautiful powerful Luna energy who’s physical effects we see not only in nature but within ourselves. The power of the moon has long been understood and its symbolism in culture is present all throughout history and still current tod... more
This whole episode is dedicated to the Healing Power of Plants. I always ask my guests what lifts them and for me it’s being out in nature and being around my plants and in my garden. It’s incredible what plants do for us, they give us nutrition thro... more
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I'm obsessed with this podcast! Since first tuning in back in 2021, I've revisited it countless times. What sets it apart is Lisa's knack for interviewing genuine experts - doctors, practitioners, and professionals in the wellbeing space. No celebrity fluff here! This podcast is refreshingly real, packed with actionable advice, and sprinkled with humor. It's the perfect pick-me-up that leaves me feeling Lifted!
Love love love listening to this podcast. It’s like sitting down to chat with a friend. Love the mix of Woo with science. More episodes please 🙏
Fantastic podcast Lisa! When will there be more please us menopausal women need you xx
Loved every episode. Wish there was more! 🌟
Lisa, thank you for bringing this taboo topic to life! It’s refreshing to hear such candid snd open discussion.l and acknowledgement that menopause is real.
I finally found a GP who has reassured me that I’m not insane or crazy, that the anxiety, paranoia and mood swings are common. When you said you felt like you became a psycho after drinking wine it was a light bulb moment for me. For the last 2 years I’ve felt like I’ve been living on a parallel universe watching someone I didn’t even re... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #10 | |
Apple Podcasts | #18 | |
Apple Podcasts | #21 | |
Apple Podcasts | #126 | |
Apple Podcasts | #202 | |
Apple Podcasts | #204 |
Listeners, social reach, demographics and more for this podcast.
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Get Lifted launched 4 years ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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