Get Happy Be Fit
Motus Creative GroupWith a focus on mental health, body love and the principles of the Law Of Attraction, host Natalie Renee Kirk shares her experiences of success and struggle with weight loss through the years. She teaches how loving your body and pursuing fitness from a place of love and respect for yourself will help you reach your goals in a healthy sustainable way. Join us on the journey of self love and fitnes... more
| Publishes | Monthly | Episodes | 133 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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Latest Episodes
In this episode of Get Happy Be Fit I talk about my struggles with being patient on my current fitness journey and reasons why I haven't seen results yet.
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You can follow my journey o... more
In this episode of Get Happy Be Fit I talk about the frustrating start to my year and how a rough start doesn't mean you won't have a successful journey.
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You can follow my journey o... more
In this episode of Get Happy Be Fit I talk about my "word of the year" for 2023 and 2024 and how last year's words shaped the new me and set me up for success for this year's word.
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Y... more
In this episode of Get Happy Be Fit I talk about what has gone on with my physical and mental health this past year that kept me from reaching the goals I set for myself and how I still plan to achieve them despite all of the hurdles that lie ahead. more
Key Facts
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Reviews
- Now willing to love my body
Natalie has calmed down all my inner fears about health and weight loss.
I wake up every morning and repeat my subject line.
“I am willing to love my body”
This has changed my outlook.
—— there are no quick fixes
I listen to this pod cast for my morning boost. Helping me start new habits and keeping good habits.
Look forward to the day I can say, “ I love my body.”
This podcast is helping me live my life in the body I’m in right now.
Apple Podcasts5Lenel 78
United States4 years ago - Best thing I’ve decided to to
I have struggled with weight loss and eating disorders for 6 years. I found your podcast yesterday and I think it’s safe to say I found my happy place. I want to say thank you for making these podcasts, I don’t feel so alone in this recovery/fitness journey anymore!!
Apple Podcasts5KaylaElizabeth2465United States5 years ago - One of my favourite podcasts ever
I genuinely look forward to listening to Natalies podcast every week
Apple Podcasts5paulwallnuts74
United Kingdom5 years ago - Listening to this made me happy
Listening to this podcast made me happy and excited. Changing your lifestyle is hard but after listening to a couple of episodes of this podcast it made me want to get back into it (seriously) and to stop beating myself up when I slip.
Apple Podcasts5lst4wrdsUnited States5 years ago - Perfection
This podcast is perfect for anyone that needs motivation to bth get to the gym and learn to love where you are now. It has been hugely helpful for me on my journey! Thank you so much Natalie!
Apple Podcasts5Kimberly is QueenUnited States5 years ago
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Get Happy Be Fit launched 6 years ago and published 133 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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