Genussvoll Frau sein
Leonie ErnährungstherapieWillkommen bei Genussvoll Frau Sein – deinem ehrlichen Raum für alles, was uns Frauen verbindet. Ich bin Leonie, Diätologin mit Herz und Seele, spezialisiert auf Frauengesundheit. In diesem Podcast spreche ich mit echten Frauen über echte Geschichten: Zyklusbeschwerden, Körperakzeptanz, Essen mit Genuss, Erkrankungen, Energie im Alltag und all die Herausforderungen, die uns als Frauen – und oft au... more
| Publishes | Monthly | Episodes | 4 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Language |  German | Categories | NutritionHealth & FitnessMental Health | ||
Listen to this Podcast
Latest Episodes
mein Weg aus der Essstörung
In dieser Folge geht es um Anorexia nervosa und Bulimia nervosa. Falls du selbst von einer Essstörung betroffen bist, dann findest du hier wichtige Anlaufstellen in Österreich: www.oeges.or.at/Essstoerungen/Hilfe-f... more
Der Weg zurück zu mir
In der 3. Folge "Genussvoll Frau sein" erzählt Sabrina von ihren Zyklusbeschwerden und die Auswirkungen auf ihr Leben und ihre Psyche.
Wir sprechen über ihre erste Regelblutung und den katastrophalen ersten Frauenarzt-Besuch un... more
Selbstliebe statt Kontrolle
Triggerwarnung: In dieser Podcastfolge wird offen über Essstörungen gesprochen!
Was passiert, wenn Essen nicht mehr nur Hunger stillt, sondern auch Gefühle, Erwartungen und alte Glaubenssätze?
In der neuen Folge spreche ... more
Und wie Ernährung dabei unterstützen kann
In dieser ersten Folge "Genussvoll Frau sein" spreche ich mit Kerstin, die seit ihrem 15. Lebensjahr unter starken Regelschmerzen leidet. Statt sich ihr ganzes Leben auf Pille und Schmerzmittel zu verlassen, ... more
Key Facts
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Apple Podcasts | #249 |  Austria/Health & Fitness/Nutrition |
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Genussvoll Frau sein launched 4 months ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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