#有位正念營養師想要陪你走向飲食自由 #有意識的生活 #永續愛地球 #慢食 嗨!我是心地💖 一位旅居美國12年的🇺🇸營養師,自2012年開始愛上馬拉松的扁平足跑者👟, 最愛登山露營🌳曬太陽☀,還是個超級美食料理控👩🍳和小孩控的前雙語學校老師👩🏫 同時也是一位走過厭食症,曾被節食文化綁架很久的零自信女孩。 在這裡想透podcast分享我自己和身邊人的故事,陪伴大家一起用正念體驗生活,創造一個屬於你的mindful lifestyle,一個自由平和的內心世界 🌻如果喜歡我的頻道,請大方地分享給你身邊需要陽光溫暖又帶一點ㄎㄧㄤ的節目 並在你收聽的平台上留言評分⭐⭐⭐⭐⭐或是按下贊助來讓我知道~ 🍀贊助連結在此:https://pay.soundon.fm/podcasts/270245a3-78c5-47c7-a65d-0d0b4aa8bc81 或是可以到我的 I... more
Publishes | Weekly | Episodes | 66 | Founded | 3 years ago |
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Number of Listeners | Categories | ArtsFoodHealth & Fitness |
這集一樣挑戰一刀未剪,直接在我看了三個不同的訪談和研究了一個半小時的留言內容後,整理出我的靈感想法, more
這集節目心地和來自馬來西亞,同樣推廣直覺飲食 (而且是真的少數非常100%正統直覺飲食觀念) 的善美 more
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聽到營養師談論飲食自由的真相的我就像是一直被困在一個沒有終點的大海拼命游突然可以靠岸喘息,起身離去。thank you Cindy!
好喜歡心地的節目 more
愛自己就是不要再騙自己的身體.. more
聽完一集就已經如釋重負,感覺壓在心裡很久的大石頭被消除了。Cindy 的聲音很堅定溫柔,讓人想一直聽😀
可以說說PH值體質世紀大騙局傳奇故事及迷思嗎?
Listeners, engagement and demographics and more for this podcast.
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心地聊天室 Cindy's Talk launched 3 years ago and published 66 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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