心地聊天室 Cindy's Talk
心地營養師 #有位正念營養師想要陪你走向飲食自由 #有意識的生活 #永續愛地球 #慢食 嗨！我是心地💖 一位旅居美國12年的🇺🇸營養師，自2012年開始愛上馬拉松的扁平足跑者👟， 最愛登山露營🌳曬太陽☀，還是個超級美食料理控👩🍳和小孩控的前雙語學校老師👩🏫 同時也是一位走過厭食症，曾被節食文化綁架很久的零自信女孩。 在這裡想透podcast分享我自己和身邊人的故事，陪伴大家一起用正念體驗生活，創造一個屬於你的mindful lifestyle，一個自由平和的內心世界 🌻如果喜歡我的頻道，請大方地分享給你身邊需要陽光溫暖又帶一點ㄎㄧㄤ的節目 並在你收聽的平台上留言評分⭐⭐⭐⭐⭐或是按下贊助來讓我知道~ 🍀贊助連結在此：pay.soundon.fm/podcasts/270245a3-78c5-47c7-a65d-0d0b4aa8bc81 或是可以到我的 I... more
| Publishes | Weekly | Episodes | 100 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessArtsFood | |||
Listen to this Podcast
Latest Episodes
留友看❗️女性保養選對關鍵成分與劑量才是重點❗️😲
【🍒葡萄王莓好關係】
有高規蔓越莓A型原花青素65mg與1000mg D-甘露糖
搭配3大專利益生菌260億，還有日本柿子萃取物幫妳把關尷尬味道
每天兩包，守護妳的美好關係～💗
寵愛自己，從現在開始✨
葡萄王購健康官網限時優惠中➡️https://sofm.pse.is/98jx37
－－－－以上為 SoundOn 動態廣告－－－－
心地營養師的說書系列回來了！！唯一不同的是，這次的分享方式會符合第四季想說什麼就分... more
留友看❗️女性保養選對關鍵成分與劑量才是重點❗️😲
【🍒葡萄王莓好關係】
有高規蔓越莓A型原花青素65mg與1000mg D-甘露糖
搭配3大專利益生菌260億，還有日本柿子萃取物幫妳把關尷尬味道
每天兩包，守護妳的美好關係～💗
寵愛自己，從現在開始✨
葡萄王購健康官網限時優惠中➡️https://sofm.pse.is/98fppu
－－－－以上為 SoundOn 動態廣告－－－－
心地營養師的說書系列回來了！！唯一不同的是，這次的分享方式會符合第四季想說什麼就分... more
心地營養師的說書系列回來了！！唯一不同的是，這次的分享方式會符合第四季想說什麼就分享什麼的風格，而不是以往按照逐字稿閱讀的方式～
本次分享的原文書叫做：The Bad Food Bible- Why you can (and maybe should) eat everything you thought you couldn't
光是這書的副標就讓我興奮到不行，更何況還是美國直覺飲食咨詢師群推薦的～
我打算邊閱讀邊錄製節目和大家分享我的心得，一章一章的分享～希望大家會喜歡！
-... more
心地營養師的說書系列回來了！！唯一不同的是，這次的分享方式會符合第四季想說什麼就分享什麼的風格，而不是以往按照逐字稿閱讀的方式～
本次分享的原文書叫做：The Bad Food Bible- Why you can (and maybe should) eat everything you thought you couldn't
光是這書的副標就讓我興奮到不行，更何況還是美國直覺飲食咨詢師群推薦的～
我打算邊閱讀邊錄製節目和大家分享我的心得，一章一章的分享～希望大家會喜歡！
-... more
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- 支持的力量
我正在學習和食物與自己和解的路上，機緣讓我找到心地的podcast，一聽就停不下來一口氣聽了好幾集，也好感謝心地自身的經驗分享，聽了很心疼也很有共鳴，我們真的應該好好聆聽與尊重身體要告訴我們的話，謝謝心地營養師，你的podcast是支持我的力量
Apple Podcasts5Nina Looo
Taiwana year ago - 謝謝心地善良的Cindy
今天很開心在烏來馥蘭朵飯店聽到老師的直覺飲食分享，太有收穫了，感恩再感恩
Apple Podcasts5久大鐵粉Taiwana year ago - 9/1的更新版反應
9/1的更新版內容是講遊牧飲食文化與標體的生理前飲食控制不同～
希望能更正，也希望能聽到有關生理前的飲食引導，謝謝
Apple Podcasts5而且我還是輔大學妹Taiwan2 years ago - 推薦
飲食自由與消融節食文化，以及別把身材變化當作寒暄問暖開玩笑的素材真的好重要。希望Cindy 繼續保持～
Apple Podcasts5Alien_0023
United States2 years ago - 每一集 都在我快迷失自己的時候 又會救了我一把
很謝謝 心地的陪伴，這次來旅遊5天 超級擔心自己會因為飲食關係會變得很胖，但只要打開心地的擴播，就好安心😌謝謝你
Apple Podcasts5何宇秦Taiwan2 years ago
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These podcasts share a similar audience with 心地聊天室 Cindy's Talk:
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心地聊天室 Cindy's Talk launched 5 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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