GCAL Fitness Podcast
Gabe CalventoWelcome to the GCALFitness Podcast, where we discuss everything related to Health & Fitness. I'm Gabe and I'm a Personal Trainer in Los Angeles. My passion is to help beginners learn fitness fundamentals to get stronger & healthier in every aspect of their lives.
| Publishes | Weekly | Episodes | 111 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
Listen to this Podcast
Latest Episodes
How you rest & recover IS directly related to how you perform.
Be kind to your body...you've only got one.
also, I'm studying brand development & marketing because as I detailed in this episode, it's my passion to help others reach their highest... more
Jockos Book is available on Spotify, I didn't read Dune but it had a really interesting quote in it, and how working out regularly allows you the freedom to eat more pizza.
A short, from the heart, segment about Chadwick Boseman & How I’m Planning out my current workouts to fit into my schedule easily.
Miss you all! More episodes coming soon, I promise.
The portion about productivity during a crisis is just my humble opinion. The stuff about glute bands is more science based. =)
Everyone thinks you just need to add/subtract weight to a bar or machine.
Here's How to manipulate 4 concepts for any exercise to make it easier or harder.
The 4 concepts are: Position, Weight, Tempo, & Rest Periods.
How should you adjust your gym routine to a home workout routine while in Quarantine. What are the important exercises to practice when you can only workout at home? What are the goals for home workouts? Check out this episode!
I hope ya'll are all safe at home. Wash your hands!
Key Facts
Reviews
- Great info!
I stumbled upon GCALFitness 5 Minutes to Fit a few weeks ago and I absolutely love this podcast! The episodes are short and to the point. He gives plenty of insight on health and fitness as well as examples of clients he trains. I really enjoy it and look forward to each episode!
Apple Podcasts5MovieBuff17
United States8 years ago - Worth the subscription
This podcast is definitely worth the subscription. The information provided not only provides insight but also speaks on topics I can relate to. Loyal listener in the making. Keep up the great work!
Apple Podcasts510PLWOUnited States8 years ago - The Best PodCast for Fitness!
I saw this PodCast on my recommendations and decided to give it a try. Gabe is so insightful and makes me think of things I've never thought of before in my Fitness life! He is very reassuring and explains how the journey is definitely hard, but it's a journey well worth it. The best part is, they are super short! Nobody really has an excuse to miss these Podcasts. Definitely listen to this Podcast on your next drive to work or to the gym!
Apple Podcasts5MaroDoughUnited States8 years ago - Convenient and Imformative
I love this podcast! The episodes are short and to the point. Having this insight has definitely helped me this past week with my fitness goals. Gabe’s view on health and fitness seems applicable to anyone on their fitness journey!
Apple Podcasts5TheDiiamond94United States8 years ago
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How many episodes of GCAL Fitness Podcast are there?
GCAL Fitness Podcast launched 8 years ago and published 111 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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