
Future ADHD is a podcast hosted by Grace Koelma, Founder & Educator at futureadhd.com, and creator of the Future ADHD Planner, with 50,000+ downloads and recommended by psychologists, therapists and coaches. Future ADHD exists to serve neurodivergents who have a deep sense that — while they struggle with self regulation and executive functioning on a daily basis — they’re not flawed or disordered,... more
| Publishes | Twice weekly | Episodes | 20 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||

Ep 3 of 'Your ADHD Besties' is now live, but we won't be sharing any more eps here. If you want to keep listening, type 'Your ADHD Besties' into your fave podcast app and hit ❤️ subscribe to hear all future eps!
Direct links to 'Your ADHD Besties': more
Heyyy ADHD besties! 🫠👯
On today's show;
• We discuss our obsession with god-tier frozen Indian food and why Depop is lifeee.
• Answer a dilemma that navigates the minefield of RSD and what to do when friends don't respond to texts
• Our second ... more
Last week we announced a 🪩 BRAND NEW ERA 🪩 of the Future ADHD podcast, and today we're finally ready to share all the deets. We're launching a brand new podcast called Your ADHD Besties. 👯🫶
Keep listening to hear Ep 1 of the Your ADHD Besties po... more
Helloooo friends - It's been a hot minute and I'm back to update you on where I've been and what's in store for this podcast... including a very special new co-host. 👯♂️
Listen to find out more... and tune in next Thursday for the new era of the F... more
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I’ve seen Future ADHD posts on my Facebook for ages and wanted to find out more before purchasing a planner for 2024. So much of your content really resonated with me - it’s one of my top priorities to get a formal diagnosis this year and really find the best way to support my “brain gears”. Thank you so much for the support and recognition, looking forward to your next episode!
It’s blowing my mind that you are able to understand and articulate so much of what goes on in this head of mine. Thank you for the work you are doing. I needed this.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #151 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with Future ADHD:
1. Frugal Friends Podcast
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Future ADHD launched 3 years ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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