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Feel More Energy

Feel More Energy
Creatine
Breathwork
Brain Health
Aging
Energy
Hydration
Nutrition
Exercise
Creatine For Health
Nasal Breathing

Energy to create, energy to operate

PublishesMonthlyEpisodes19Founded5 years ago
Number of ListenersCategories
EducationHealth & FitnessNutritionSelf-Improvement

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Artwork for Feel More Energy

Latest Episodes

Grab the free playbook we built from this episode: feelmoreenergy.com/pages/playbook-ep4

In this episode, we sit down with Dr. Diego Hernandez, a physician specializing in functional, regenerative, and integrative medicine with more than 23 ... more

Grab the free playbook we built from this episode: feelmoreenergy.com/pages/playbook-ep3

In this episode, I sit down with Dan Brulé, one of the most respected figures in breath work in the world. He has spent over 50 years studying the breat... more

YouTube

Grab the free playbook we built from this episode: feelmoreenergy.com/pages/playbook-ep2?customer_posted=true#playbook-form

In this episode, I sit down with Dr. Andrew Jagim PhD, a researcher and performance scientist at the Mayo Clinic who ... more

YouTube

In this episode, I sit down with Dr. Richard Kreider, PhD, one of the leading voices in creatine research. He has spent decades studying how exercise and nutrition affect performance, health, aging, and the brain. That makes this episode especially h... more

YouTube

In this episode of Full Circle Conversations,

I interviewed Coach Alan Howard.

Alan Howard, a seasoned expert in personal development and entrepreneurship,

We explored the 5 key pillars that shape a man's masculine life. He goes into details and... more

In this episode, we sat down with Jeff Cunningham to discuss how Artificial Intelligence (AI) can help you build your personal brand in the real estate industry.

Personal branding is essential in creating a compelling story that will help you stand... more

In this episode we had the opportunity to visit Lamassuleads headquarters located in Pereira, Colombia!

Scott Morse the founder showed us around the office and all its departments from cold callers, closers, admin, data team, media team, sales manag... more

In this episode I interview Darryl Evanetich about:

-Darryl's journey as an investor and entrepreneur in the United States.

-How lifestyle and work are different in the United States vs Medellin

-What are the benefits of living in Medellin Colombia... more

Key Facts

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Find out how many people listen to this podcast per episode and each month.

Recent Guests

Dan Brulé
World-renowned pioneer in breathwork
Breath mastery and author of Just Breathe
Episode: How Your Breath Controls Energy, Stress & Performance | Dan Brulé
Dr. Andrew Jagim
Mayo Clinic researcher and performance scientist
Mayo Clinic
Episode: Creatine, Electrolytes & Hydration: What Most People Get Wrong | Dr. Andrew Jagim PhD | Mayo Clinic
Dr. Richard Kreider
PhD, Professor and lead researcher in exercise and sports nutrition
Texas A&M University / Exercise and Sport Nutrition Laboratory
Episode: Creatine for Life | Energy, Brain Health, Performance, Longevity | Dr. Richard Kreider PhD

Talking Points

Recent interactions between the hosts and their guests.

How Your Breath Controls Energy, Stress & Performance | Dan Brulé
Q: Walk me through the morning practice, and why is it so important?
The morning routine serves to set the frame for the day, priming the body and nervous system through a three-space, three-pace, three-intention protocol: lower belly breathing anchors to the earth, chest breathing connects to others, and higher consciousness breathing links to elevated awareness; this sequencing awakens body, heart, and mind intelligence and primes performance for the day.
Creatine, Electrolytes & Hydration: What Most People Get Wrong | Dr. Andrew Jagim PhD | Mayo Clinic
Q: How should creatine be taken for best results?
Consistency matters most: a loading phase can speed stores, but daily maintenance dosing over weeks to months is reliable; timing around workouts offers at most small advantages, so take it at convenient times.
Creatine, Electrolytes & Hydration: What Most People Get Wrong | Dr. Andrew Jagim PhD | Mayo Clinic
Q: What is the most important factor for improving daily energy beyond caffeine?
Sleep consistency is the most important factor, followed by a well-balanced diet and stable routines; these foundational lifestyle elements support energy and performance more than any single supplement.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

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Feel More Energy launched 5 years ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Feel More Energy?

Recent guests on Feel More Energy include:

1. Dan Brulé
2. Dr. Andrew Jagim
3. Dr. Richard Kreider

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