
Break free from the limitations of chasing perfection. Instead, choose to focus on making progress in your health and happiness.
| Publishes | Weekly | Episodes | 39 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||

This is part 4 in a series Im going to do the will take all the guess work out of the equation when it comes to weight-loss (Or adding muscle). This part is a guide to tracking your food and what to focus on!
Free TDEE Calculator
tdeecalcula... more
This is part 3 in a series Im going to do the will take all the guess work out of the equation when it comes to weight-loss (Or adding muscle). This part is about the importance of sleep, water, walking, and a bonus step!
Free TDEE Calculator
https:... more
This is part 2 in a series Im going to do the will take all the guess work out of the equation when it comes to weight-loss (Or adding muscle). This part is about the importance of macronutrient ratios and your specifics bodys response to them.
Free... more
My first solo podcast! This is part 1 in a series Im going to do the will take all the guess work out of the equation when it comes to weight-loss (Or adding muscle).
Free TDEE Calculator
The entire goal of this podcast ... more
A blast from the past, my mentor and Kempo instructor, Shihan Frank Scaccia! Check out his dojo in the links below.
The entire goal of this podcast is to sincerely help you focus on practi... more
Raj Tiwari- Coaching Consultant and overcame diabetes medication.
The entire goal of this podcast is to sincerely help you focus on practical optimism and progress in your life instead of expecting perfection from yourself and others.
While you pursue all that you want. - Jim Rohn
Phil Hunter - Certified NLP Practitioner, Life Coach, Author, & Dancer
The entire goal of this podcast is to sincerely help you focus on practical optimism and progress... more
Cathy Mckinnon - Mother, cancer survivor, & wellness coach.
www.wellnesswarriorcoaching.com
www.instagram.com/wellnesswarriorcoaching
The entire goal of this podcast is to sincerely help you focus on practical optimism and progress in your life i... more









Listeners, social reach, demographics and more for this podcast.
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F Perfect launched 6 years ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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