FRUiTBLENDERZ Podcast
ابراهيم𝑶𝒖𝒓 𝒎𝒊𝒔𝒔𝒊𝒐𝒏 𝒊𝒔 𝒕𝒐 𝒑𝒓𝒐𝒎𝒐𝒕𝒆 𝒉𝒆𝒂𝒍𝒕𝒉 𝒂𝒏𝒅 𝒘𝒆𝒍𝒍𝒏𝒆𝒔𝒔 𝒇𝒐𝒓 𝒂𝒍𝒍 𝒎𝒆𝒏 𝒂𝒏𝒅 𝒘𝒐𝒎𝒆𝒏 𝒐𝒇 𝒂𝒍𝒍 𝒂𝒈𝒆𝒔 𝒈𝒍𝒐𝒃𝒂𝒍𝒍𝒚. 𝑻𝒉𝒆𝒓𝒆 𝒂𝒓𝒆 𝒎𝒂𝒏𝒚 𝒄𝒐𝒎𝒎𝒐𝒏 𝒉𝒆𝒂𝒍𝒕𝒉 𝒊𝒔𝒔𝒖𝒆𝒔 𝒕𝒉𝒂𝒕 𝒊𝒏𝒅𝒊𝒗𝒊𝒅𝒖𝒂𝒍𝒔 𝒇𝒂𝒄𝒆, 𝒓𝒆𝒈𝒂𝒓𝒅𝒍𝒆𝒔𝒔 𝒐𝒇 𝒕𝒉𝒆𝒊𝒓 𝒂𝒈𝒆 𝒐𝒓 𝒍𝒐𝒄𝒂𝒕𝒊𝒐𝒏. 𝑷𝒓𝒐𝒗𝒊𝒅𝒊𝒏𝒈 𝒓𝒆𝒔𝒐𝒖𝒓𝒄𝒆𝒔 𝒂𝒏𝒅 𝒔𝒖𝒑𝒑𝒐𝒓𝒕 𝒄�... more
| Publishes | Weekly | Episodes | 43 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducationHealth & Fitness | ||||
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Latest Episodes
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We explore what anger really is, how it escalates, and why assertiveness beats aggression. Practical tools, health risks, and real-world de-escalation tactics help you protect your peace and your future.
• clear definition of anger a... more
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We explore what a comfort zone is, why it protects us, and how to use “productive discomfort” to grow without burning out. We weigh the pros and cons, offer simple actions to expand your safe space, and close with a direct push to get... more
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We explore why paying it forward is a powerful way to lift others while also improving mood, reducing stress, and strengthening self-worth. Science, stories, and simple practices show how small acts of kindness can become a sustaining... more
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We explore how morning light, meal timing, and a gentle routine can shift a night‑owl schedule into a calmer, clearer start to the day. Practical steps show how to reduce sleep inertia, protect sleep quality, and make better choices w... more
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We share a grounded path to start over, from mirror-level reflection to practical steps that build momentum and courage. Personal stories and a seven-step framework show how to let go, change habits, and choose a supportive tribe with... more
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We define the many faces of depression, explain symptoms and complications, and walk through causes, prevention, and treatment with empathy and practical steps. We share global stats, simple self‑care habits, and clear guidance on whe... more
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We define addiction as a treatable brain-based disorder, map the scale of substance use in the U.S., and explain why early use drives risk. We call for evidence-based care, less stigma, and practical support for both substance and beh... more
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We define mental health in plain terms, share why it affects everyone, and explain how stigma and access barriers keep people from care. We offer quick ways to check in with someone, when to call crisis lines, and how to use affordabl... more
Key Facts
Reviews
- PPD
While I wish the host had been a bit more personal in sharing his own experiences, the podcast was overall very informative. It's a valuable resource for anyone looking to understand and support those affected by PPD. Highly recommended for its unique and heartfelt approach.
Apple Podcasts5mohamemebehevgj
United Statesa year ago - I’m amazed!!!!
This podcast is soothing, calming, relaxing and inspiring with so much information! I love it! I would recommend this podcast to anyone who wants peaceful meditation podcast.
Apple Podcasts5JoggingEveryDayUnited Statesa year ago - Keep it up
I recently listened to almost all your episodes on your podcast and I was thoroughly impressed by the quality and depth of each episode. You are knowledgeable and charismatic, making complex topics accessible and engaging.
Thank you 👏🏽👏🏽👏🏽
Apple Podcasts5mohamemebehevgjUnited Statesa year ago - I’m amazed!!!!
This podcast is soothing, relaxing and inspiring with so much information! I love it!
Apple Podcasts5JoggingEveryDayUnited States2 years ago Very detailed explanation in this podcast! I enjoy it
Podchaser53 years agoinfinityforeverinc8
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How many episodes of FRUiTBLENDERZ Podcast are there?
FRUiTBLENDERZ Podcast launched 3 years ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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