FRUiTBLENDERZ Podcast
ابراهيم𝑶𝒖𝒓 𝒎𝒊𝒔𝒔𝒊𝒐𝒏 𝒊𝒔 𝒕𝒐 𝒑𝒓𝒐𝒎𝒐𝒕𝒆 𝒉𝒆𝒂𝒍𝒕𝒉 𝒂𝒏𝒅 𝒘𝒆𝒍𝒍𝒏𝒆𝒔𝒔 𝒇𝒐𝒓 𝒂𝒍𝒍 𝒎𝒆𝒏 𝒂𝒏𝒅 𝒘𝒐𝒎𝒆𝒏 𝒐𝒇 𝒂𝒍𝒍 𝒂𝒈𝒆𝒔 𝒈𝒍𝒐𝒃𝒂𝒍𝒍𝒚. 𝑻𝒉𝒆𝒓𝒆 𝒂𝒓𝒆 𝒎𝒂𝒏𝒚 𝒄𝒐𝒎𝒎𝒐𝒏 𝒉𝒆𝒂𝒍𝒕𝒉 𝒊𝒔𝒔𝒖𝒆𝒔 𝒕𝒉𝒂𝒕 𝒊𝒏𝒅𝒊𝒗𝒊𝒅𝒖𝒂𝒍𝒔 𝒇𝒂𝒄𝒆, 𝒓𝒆𝒈𝒂𝒓𝒅𝒍𝒆𝒔𝒔 𝒐𝒇 𝒕𝒉𝒆𝒊𝒓 𝒂𝒈𝒆 𝒐𝒓 𝒍𝒐𝒄𝒂𝒕𝒊𝒐𝒏. 𝑷𝒓𝒐𝒗𝒊𝒅𝒊𝒏𝒈 𝒓𝒆𝒔𝒐𝒖𝒓𝒄𝒆𝒔 𝒂𝒏𝒅 𝒔𝒖𝒑𝒑𝒐𝒓𝒕 𝒄�... more
| Publishes | Weekly | Episodes | 43 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessEducation | |||
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We explore how simple, steady movement shapes health, mood, sleep, and energy while keeping things practical and personal. From sunscreen and kidney basics to stamina at work and body acceptance, we share clear steps to train safely and ... more
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We sort facts from hype on dietary supplements, explain how FDA oversight really works, and share a simple checklist to choose products safely. We also talk through red flags in marketing claims, how to report problems, and where supplem... more
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We break down why sleep drives mood, memory, hormones, and daily performance, then map out simple habits to build a steady sleep routine. From room setup to screen limits to a quick breathing practice, we give you clear steps you can use... more
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A small shift in time can reset how your body heals, thinks, and moves. We dive into fasting as both a timeless practice and a modern health tool, bridging spiritual intention with science-backed benefits you can feel in daily life. From... more
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We walk through how conscious breathing changes the body and mind, from oxygen delivery and CO2 balance to nervous system regulation and sleep. Brian joins with a short guided practice to help you build a steady, calm breath you can use ... more
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We share what truly helps when a cold hits, from hydration and rest to safe, smart use of medicines. We also break down vitamin C and zinc, plus a simple ginger–lemon steam routine that brought quick relief.
• expected cold timeline and... more
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We explore what processed foods are, where they help, and where they harm, then map simple steps to eat closer to whole ingredients. We share label tips, kid-friendly swaps, and low-cost ways to move more and cook smarter.
• what proces... more
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We explore how everyday products and processed foods increase chemical exposure, what warning signs suggest rising body burden, and how toxins can interfere with enzymes and overall function. We then explain the Ion Cleanse foot bath, wh... more
Key Facts
Reviews
- PPD
While I wish the host had been a bit more personal in sharing his own experiences, the podcast was overall very informative. It's a valuable resource for anyone looking to understand and support those affected by PPD. Highly recommended for its unique and heartfelt approach.
Apple Podcasts5mohamemebehevgj
United States2 years ago - I’m amazed!!!!
This podcast is soothing, calming, relaxing and inspiring with so much information! I love it! I would recommend this podcast to anyone who wants peaceful meditation podcast.
Apple Podcasts5JoggingEveryDayUnited States2 years ago - Keep it up
I recently listened to almost all your episodes on your podcast and I was thoroughly impressed by the quality and depth of each episode. You are knowledgeable and charismatic, making complex topics accessible and engaging.
Thank you 👏🏽👏🏽👏🏽
Apple Podcasts5mohamemebehevgjUnited States2 years ago - I’m amazed!!!!
This podcast is soothing, relaxing and inspiring with so much information! I love it!
Apple Podcasts5JoggingEveryDayUnited States2 years ago Very detailed explanation in this podcast! I enjoy it
Podchaser53 years agoinfinityforeverinc8
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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How many episodes of FRUiTBLENDERZ Podcast are there?
FRUiTBLENDERZ Podcast launched 3 years ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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