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Freeminded Health and Fitness

Aaron Reinheimer

Are you out of shape or just don't know how to get started with fitness? Does the thought of starting your journey make you feel overwhelmed? This podcast is going to help people free their minds about fitness by talking about the pressures and overwhelming feelings of it. Additionally, it will allow people to get comfortable in their own skin while getting physically fit. It's about average Joe's... more

PublishesWeeklyEpisodes44Founded3 years ago
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Health & Fitness

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Artwork for Freeminded Health and Fitness

Latest Episodes

Part one of a 5-part series on programming, you found your why, you committed, now what? This week, we discuss resistance training! Also, big news from obstacle wonderland!

Scottie D joins the show to talk all about his life, what he's been through to become the beast he is! He also comes in with some amazing knowledge. Listen in!

This week we welcome Steve Bacon and learn all about the OCR EXPO! Tune in!

This week, we discuss tips and tricks on how to stay on track with your fitness Journey or getting started. Enjoy!

This week, we have a very special guest Star Exiner she tells us her awesome story!! I hope you enjoy!

Today, we talk about finding your why, positive reinforcements and a lot of other things tune in !

We are finally back! After a long hiatus, we are finally back with a brand new episode, a new sponsor, and a lot of great stuff to share. Tune in now!

This week we have a very special guest all the way from the UK Jason Curtis. He is a best-selling author, gym owner, strength conditioning coach, and ex-army physical training instructor. Tune in for a great epsiode!

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Freeminded Health and Fitness launched 3 years ago and published 44 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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