Freeminded Health and Fitness
Aaron ReinheimerAre you out of shape or just don't know how to get started with fitness? Does the thought of starting your journey make you feel overwhelmed? This podcast is going to help people free their minds about fitness by talking about the pressures and overwhelming feelings of it. Additionally, it will allow people to get comfortable in their own skin while getting physically fit. It's about average Joe's... more
| Publishes | Weekly | Episodes | 52 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
Special EXTENDED episode this week, part 4! Nutrition, we bring back 2 industry professionals to talk about nutrition. This is an extended episode, as there will not be a new episode on 3/25/2026. We hope you enjoy this episode!
This week, we welcome in Kevin LaPlatney, we learn all about his fitness journey, his part in obstacle wonderland, and his part in the OCR community. Listen in!
Today, we talk to Jessica Carson, a dietitian, a mom of 2, and a beast of a Spartan. Jessica has an awesome story. I hope you all enjoy!
This week, we dive into part 3 of our programming series, flexibility/ mobility and yoga. We dive into different ways to use these tools to improve your body! Listen in!
We finally bring on the man behind it all Gabe! Our main sponsor and the proud owner of Obstacle Wonderland! Listen to his story and why he does what he does for the community and everyone he meets!
Today, we welcome in Richy Pasuy, "GORILLA RICHY!" He tells us his awesome story, and he even has an awesome announcement! Listen in.
This is part 2 of our programming series. We talk about what cardio is, the benefits of it, how much to do, and when to do it. Listen in!
We welcome Dr. Ben, Owner and Operator of Driven Wellness. He is a well-known chiropractor and a fitness enthusiast. In this episode, we hear his story and how he got to be where he is today! Listen in!
Key Facts
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Listeners, social reach, demographics and more for this podcast.
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Freeminded Health and Fitness launched 3 years ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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