Freedom From Alcohol
Chris Shatek, Lauren Howman & Matt GardinerFREEDOM FROM ALCOHOL: A Community for People Who Are Ready to Break FREE From Alcohol.
Join co-hosts, and fellow Non-Drinker & Life Coaches, CHRIS SHATEK, LAUREN HOWMAN & MATT GARDINER as they discuss topics of early & ongoing alcohol-free living.
🤔Ready to gain YOUR Freedom From Alcohol?
👉Book an obligation-free Discovery Call today!
âś… Join the 'FREEDOM FROM ALCOHOL' Face... more
| Publishes | Weekly | Episodes | 71 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative HealthMental Health | ||||
Listen to this Podcast
Latest Episodes
Can you VISUALIZE yourself living an alcohol-free life?
There are many powerful studies that show how effective visualization exercises are.
We share some of these results, as well as personal stories of our own successful visualizations that came... more
Today, Coach Lauren talks with one of our clients, Deana, about her story of gaining Freedom From Alcohol!
CONGRATS DEANA!
Ready to gain YOUR Freedom From Alcohol?
👉Book a FREE Discovery Call today!
book.coachbychris.com/freedom-og
____... more
THRIVING (Not Just 'Surviving') Through the Holidays Alcohol-Free
As the Holiday Season quickly approaches, we give our tips on how to THRIVE during family get-togethers, work parties and all the added stress that can come with this time of year.
R... more
We get a lot of messages from couples that are in this situation: 1 partner is alcohol-free, the other one has a drinking problem.
This can create a lot of heartache and confusion in the relationship.
Today, we give advice on how to handle this.
more
Key Facts
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Reviews
- Love Chris’ honesty!
Chris, you’re doing the good work in the world. I devoured your TikTok videos as I prepped my mind to breakup with alcohol. And now your show is planting seeds with people around the world. Thanks for your important messages and raw/real delivery.
Apple Podcasts5Ludwigsmom
United States2 years ago - Good advice and right to the point
I’ve really been enjoying the episodes. It’s a refreshing break from sober podcasts that focus on interviewing people and their past life stories and while those are outrageously valuable, it’s nice to have something different in this space.
Apple Podcasts5Rich7345
Canada2 years ago - Outstanding
Saying the things that others are scared to say out loud! We have been where you are and we know how you feel! Listen in!
Apple Podcasts5MrsHowman79United States2 years ago - A great program to help you on our alcohol free journey
Freedom from Alcohol is a great program for those who want to change their relationship with alcohol. Chris Shatek, along with Lauren and Matt have put together a program that is loaded with information to help others quit drinking. The podcasts are a great way to listen to others going through the journey and there are other useful topics that they talk about to help others. There are a lot of other tools available if you are interested. Just reach out to them on Facebook to see what your optio... more
Apple Podcasts5Alcohol Free guy!!United States2 years ago - Life changing
This is NOT you normal podcast or Program. Eliminate your desire for alcohol!!! With the help of Chris, Matt and Laureen they will change your life. They give you the tools, you do the work!!! I Highly recommend their program!
Apple Podcasts5cb$$$!United States2 years ago
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Frequently Asked Questions About Freedom From Alcohol
What is Freedom From Alcohol about and what kind of topics does it cover?
Content focuses on helping individuals navigate their alcohol-free journey, offering practical strategies and personal stories of recovery and empowerment. Key themes include coping mechanisms for social situations, confronting addiction's psychological barriers, and the importance of community support in maintaining sobriety. The hosts share their own experiences alongside those of guests, emphasizing personal growth, positive mindset shifts, and celebrating milestones within the context of sobriety. Unique aspects include the incorporation of life coaching principles into discussions, aiming to inspire and empower listeners seeking lasting change in their relationship with alcohol.
Where can I find podcast stats for Freedom From Alcohol?
Rephonic provides a wide range of podcast stats for Freedom From Alcohol. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Freedom From Alcohol and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Freedom From Alcohol get?
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What are the audience demographics for Freedom From Alcohol?
Rephonic provides comprehensive predictive audience data for Freedom From Alcohol, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Freedom From Alcohol have?
To see how many followers or subscribers Freedom From Alcohol has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Freedom From Alcohol?
These podcasts share a similar audience with Freedom From Alcohol:
1. Huberman Lab
2. The Daily
How many episodes of Freedom From Alcohol are there?
Freedom From Alcohol launched 3 years ago and published 71 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Freedom From Alcohol?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Freedom From Alcohol?
Rephonic pulls ratings and reviews for Freedom From Alcohol from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Freedom From Alcohol?
Rephonic provides full transcripts for episodes of Freedom From Alcohol. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Freedom From Alcohol?
Recent guests on Freedom From Alcohol include:
1. Craig Perra
2. Rena Martine
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.