FREED Podcast
Kate DelaneyFeeling stuck in negative emotions? The FREED Podcast guides you through a simple, proven process to notice, release, and transform difficult feelings — without judgment or self-criticism. Each episode, hypnotherapist and mindfulness teacher Kate Delaney takes you through real-life conversations with guests, showing how anyone can shift emotions, gain perspective, and move forward with clarity and... more
| Publishes | Monthly | Episodes | 4 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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Latest Episodes
In this episode, I sit down with a friend to explore what happens when fear becomes paralysing. On the surface, he describes freezing at the thought of getting it wrong. But as we follow the fear more closely, something deeper emerges.
It isn’t abou... more
If you’ve ever lost motivation or doubted yourself, this one may resonate deeply.
A live FREED session exploring how emotional healing can restore energy, clarity, and momentum when life or work feels stuck.
In this powerful episode, I guide my gue... more
In this first episode of The FREED Podcast, hypnotherapist and author Kate Delaney introduces the FREED Process— a simple yet profound way to work with difficult feelings and emotional blocks.
Kate shares the personal story that led her to develop F... more
In this powerful session, I guide my guest through the FREED Method — my therapeutic approach to transforming emotional pain into calm. Together, we explore the feelings beneath his hurt, uncover resistance, and take a deep dive into the root of this... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #123 |  South Africa/Health & Fitness/Mental Health |
Apple Podcasts | #212 | South Africa/Health & Fitness |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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How many episodes of FREED Podcast are there?
FREED Podcast launched 8 months ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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