Rephonic
Artwork for Shadow Work, WTF?
Shadow Work
Coaching
Entrepreneurship
Women Empowerment
Mental Health
Burning Rules
Good Girl Syndrome
Public Speaking
Imposter Syndrome
Self-Discovery
Abuse
Business Growth
Nervous System Regulation
Work-Life Balance
Community Support
Online Business Management
Self-Worth
Money
Business Coaching
Selling

Forget the love-and-light BS. Shadow Work, WTF? dives into the shadows we’d rather hide — shame, fear, boundaries, people-pleasing, and imposter syndrome — and shows you how to actually work with them in your life and with your clients. Through raw, messy, unfiltered conversations, we make shadow work human, practical, and sometimes laugh-out-loud messy.

PublishesTwice monthlyEpisodes156Founded5 years ago
Categories
EducationSelf-Improvement

Listen to this Podcast

Artwork for Shadow Work, WTF?

Latest Episodes

Stella from MAFS sit's down with Caitlin to unpack her relationship and mean girl drama.

You saw the dinner party chaos - now hear the psychology behind it.

Stella sits down with Caitlin to unpack her relationship, the mean girl drama she was targe... more

In this episode, Caitlin and Lurinda sit down with Lucy, a mum of three who's been in the personal development space for a decade. Lucy gets honest about why all that mindset work and manifestation coaching helped her intellectually but never actuall... more

In this raw and deeply personal solo episode, Caitlin gets brutally honest about what really happened in the months leading up to her wedding - and it wasn't the fairy tale love bubble you see in movies. After recording this episode 35 times (yes, re... more

In this candid episode of Shadow Work, WTF?, Caitlin sits down with support coach Lurinda to talk about the Advanced Shadow Alchemy Facilitator Training, and it's not the polished success story you might expect. Caitlin explains why she created this ... more

Key Facts

Contact Information
Podcast Host

Similar Podcasts

People also subscribe to these shows.

This Jungian Life Podcast
This Jungian Life PodcastJoseph Lee, Deborah Stewart, Lisa Marchiano
Crime Junkie
Crime JunkieAudiochuck

Recent Guests

Lucy Browne
A dedicated mom of three, CrossFit gym co-owner, and participant in Shadow Alchemy.
Self-employed
Episode: Ep. 119: Why 10 Years of Personal Development Didn't Work (Until Shadow Work): Student Spotlight with Lucy
SJ Chiovitti
Educator and commentator on coercive control in coaching.
Episode: Ep 116: Coercion, Control & the Dark Side of Coaching With SJ Chiovitti
Cat Dunn
OBM who helps coaches scale their businesses and advocates for shadow work.
Episode: Ep. 79 From Abusive Relationships to a Thriving Biz & Personal Life. A Shadow Work Fairytale with Cat Dunn
Crystal Angwin
Coach and advocate for self-love, body positivity, and overcoming disordered eating.
Episode: Ep. 75 Healing your relationship with food & your body w/ Caitlin & Crystal
Melissa Moffet
A coach and healer focused on women's empowerment in relation to money.
Episode: Ep. 74 Shadow work, money and your wealth identity with Melissa Moffet
Caitlin Hosking
Host of Shadow Work, WTF? and coach to fierce women.
Episode: Ep. 74 Shadow work, money and your wealth identity with Melissa Moffet
Amy Rushworth
Coach, breathwork teacher, and multimodality healer dedicated to empowering women.
amyrushworth.com
Episode: Ep. 73 How to burn the rules and become unapologetically yourself with Amy Rushworth

Host

Caitlin Hosking
Host known for exploring the intricacies of shadow work and personal development, particularly in the context of emotional challenges and coaching relationships.

Reviews

4.7 out of 5 stars from 81 ratings
  • Enlightening ✨

    Through listening to Caitlin’s podcast I was able to delve into the root cause of a reoccurring feeling that kept showing up in life no matter what I did. For this release, I will be forever grateful ❤️

    Apple Podcasts
    5
    Jen STG
    Australia2 years ago
  • best shadow work pod

    I plan on listening to one episode daily to grow and learn about myself. thank you for sharing this knowledge 🩷

    Apple Podcasts
    5
    vigifystdi
    United States2 years ago
  • Self-promoting / No substantial information

    I was interested by the “shadow work” title and listened for over 10 minutes. I valued my time more and had to turn it off. It was full of blatantly self-promoting her program “Ignite” (for obvious monetary purposes) and contained very little information or substance. The “interview” was made up of her friend making generic statements of how “Ignite” “changed” her within a few days. But again, generic statements, no depth or explanation. Full on advertisement hidden as a podcast.

    Apple Podcasts
    1
    Lorenz12
    United States3 years ago
  • So glad I found this podcast

    Thank you for helping me make sense and find some comfort In the uncomfortable journey through shadow work.

    Apple Podcasts
    5
    Gghhhgggggggggggghhg
    United Kingdom3 years ago
  • Love it!

    I love Caitlin’s new podcast series focusing on shadow work. I am learning something new every episode and able to implement things to create positive changes in my life!!

    Apple Podcasts
    5
    Cheeky Chatterbox
    Australia4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall feedback suggests the podcast successfully balances humor and depth, making complex issues more relatable.
Some listeners express disappointment when episodes seem overly focused on self-promotion rather than substantive content.
Listeners appreciate the practical insights into personal challenges and the humanizing approach to shadow work.
Many find the conversations enlightening and transformative, often leading to breakthroughs in their own self-perception.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep. 106: Revolutionising the Fitness Industry with Shadow Work: Student Spotlight
Q: What is one coaching trend or piece of advice that you've completely ditched since doing Shadow Work?
Kiralley has ditched the mentality of just thinking positive all the time, as it dismisses the real pain people can experience.
Ep. 106: Revolutionising the Fitness Industry with Shadow Work: Student Spotlight
Q: What does success look like for you?
Ultimately, just living a life that is fulfilling and beautiful to me, loving what you're doing, and loving the life that you've built for yourself.
Ep. 106: Revolutionising the Fitness Industry with Shadow Work: Student Spotlight
Q: What is one thing you used to secretly judge other people for until you did Shadow Work?
Kiralley used to judge women who expressed their femininity, seeing them as seeking attention, realizing it stemmed from her own suppression of that part of herself.
Ep. 104: From Rock Bottom to Revolution: the journey to creating Shadow Alchemy Certification
Q: What is the why for SAC?
Caitlin explains that the why for SAC is to minimize harm in the coaching industry and create safe spaces for individuals to experience transformative Shadow Work.
Ep. 104: From Rock Bottom to Revolution: the journey to creating Shadow Alchemy Certification
Q: Caitlin, from the very start, how did you even enter personal development?
Caitlin mentions that she was a hot mess, hitting rock bottom with drugs and unhealthy relationships, which led her to start reading personal development books and make life changes after seeing the impact of her struggles.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Shadow Work, WTF?

What is Shadow Work, WTF? about and what kind of topics does it cover?

Centered around the transformative practice of shadow work, this podcast explores the emotional and psychological challenges that people often hesitate to confront, such as fear, shame, and self-doubt. Through candid discussions and personal anecdotes, it empowers listeners to engage with their inner struggles in a meaningful way. The content is designed not only for those seeking personal development but also for practitioners in therapeutic or coaching environments who want to support their clients in navigating similar issues. The approach is refreshingly raw and unfiltered, facilitating open dialogues about messy and often uncomfortable aspects of self-growth, ultimately making complex psychological concepts accessible and actionable fo... more

Where can I find podcast stats for Shadow Work, WTF??

Rephonic provides a wide range of podcast stats for Shadow Work, WTF?. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Shadow Work, WTF? and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Shadow Work, WTF? get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Shadow Work, WTF?, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Shadow Work, WTF??

Rephonic provides comprehensive predictive audience data for Shadow Work, WTF?, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Shadow Work, WTF? have?

To see how many followers or subscribers Shadow Work, WTF? has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Shadow Work, WTF??

These podcasts share a similar audience with Shadow Work, WTF?:

1. The Mel Robbins Podcast
2. This Jungian Life Podcast
3. Post Moves with Candace Parker & Aliyah Boston
4. Crime Junkie

How many episodes of Shadow Work, WTF? are there?

Shadow Work, WTF? launched 5 years ago and published 156 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Shadow Work, WTF??

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Shadow Work, WTF??

Rephonic pulls ratings and reviews for Shadow Work, WTF? from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Shadow Work, WTF??

Rephonic provides full transcripts for episodes of Shadow Work, WTF?. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Shadow Work, WTF??

Recent guests on Shadow Work, WTF? include:

1. Lucy Browne
2. SJ Chiovitti
3. Cat Dunn
4. Crystal Angwin
5. Melissa Moffet
6. Caitlin Hosking
7. Amy Rushworth

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days