Frankie Soul
FrancaThis podcast is all about my journey to becoming the best version of myself. Through every trial, tribulation and accomplishments, it has made the woman I am growing to be. This podcast will describe what my life was like being bullied, suffering from depression which grew into anxiety. I will be discussing what I have learnt and what my strategies have been and what strategies I would love to gai... more
| Publishes | Infrequently | Episodes | 9 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & Fitness | ||||
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Latest Episodes
This podcast is my reality and how I am feeling at the movement due to COVID-19 and restrictions put in place due to elective surgery (I knew I would remember it after I stopped recording). We are all in this together and we will get through this.
Let’s break the taboo about mental health. Be opened about how your feeling, don’t doubt yourself and don’t let someone’s opinion define you!
... Just a little bit of a catch up of where I have been and what I have been up to!
This episode delves into what Mental Health week means to me. I also asked some amazing people what mental health means to them and discuss how they view someone going through anxiety and depression.
In this podcast I talk about what certain things I do to re-centre myself. I think its important to trust your intuition and make sure you listen to yourself and listen to your needs. I try and work through my emotions and take the time out for mysel... more
DISCLAIMER*** this podcast I speak about suicide and what anxiety and depression may look like from another persons perspective**** After watching a documentary on Nextflix called Evelyn, I decided to speak out about being more aware of someone’s tri... more
In this episode I discuss what little steps you could take to feel better. It’s important to be a little selfish sometimes and focus on yourself... are u ready to be happy?!
This episode I discuss where my anxiety and depression stemmed from. This episode is an insight to my life growing up, what it was like growing up in a European family and where my life is heading now.
Key Facts
Reviews
- Joe Hatake
Great listening, inspirational and from the heart. I can really relate to what she’s talking about and it makes me feel good to be able to listen and take it all in.
Apple Podcasts5MrHatake
Australia7 years ago - Inspirational
This podcast is so inspirational and so relatable. For someone who suffers from Anxiety this really helps me realise I’m not alone out there in the world! Thank you so much for sharing your journey with me and helping me ❤️ can’t wait for the next podcast
Apple Podcasts5deede1076Australia7 years ago - You go girl!
Very proud of this special lady for being vulnerable and in turn helping others xx be sure to check out her beautiful podcasts
Apple Podcasts5jeniveve84Australia7 years ago - A must-listen!
I think Franca is absolutely wonderful and so relatable. Her down-to-earth candor makes me feel like I’m listening to a friend! Plus...her accent?? Adorable. I have nothing but great things to say about this up-and-comer!
Apple Podcasts5One Strong Bee
United States7 years ago - Raw, honest and a truly great listen
Absolutely love this podcast by Franca, very relatable and real and getting better with each episode. Franca is sharing her insights as well as her struggles and growth as well as her stumbles and I look forward to being part of the journey! Highly recommend!
Apple Podcasts5Emmy23***Australia7 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frankie Soul launched 7 years ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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