
The Practice of Healing Forward is a daily audio experience—a breath between the noise, a space to reconnect with yourself, and a gentle but firm reminder that healing is a practice, not a destination. Hosted by author, mindfulness, and mental wellness practioner Myisha T Hill, this podcast offers short, soul-nourishing mantras to ground your spirit, challenge your patterns, and guide you forward ... more
| Publishes | Daily | Episodes | 25 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||

You don’t need to be universally accepted to be whole. In this episode, myisha t hill helps you release the need to be palatable and claim your full presence.
Joy isn’t just personal it’s political. In today’s Forward Mantra, myisha t hill affirms that choosing joy is a radical act of resistance and restoration.
Unlearning is part of liberation. In this episode, myisha t hill reminds you that growth isn’t betrayal—it’s necessary.
Just because you're moving through something doesn't mean you're lost. In this Forward Mantra, myisha t hill offers a grounding reminder: you can bend without breaking.
Healing isn’t earned. It’s yours. In this Forward Mantra, myisha t hill offers a bold reminder: you don’t need permission to begin again. Healing is your birthright.
You’re not starting from scratch you’re returning to truth. In this Forward Mantra, myisha t hill guides you back to the version of yourself that always existed beneath the conditioning.
You’re allowed to feel everything. In today’s Forward Mantra, myisha t hill reminds you that grief and joy can—and often do—live in the same breath.
Boundaries are more than protection—they’re self-honoring. In this Forward Mantra, myisha t hill reminds you that saying no is a holy act of love.
I am really enjoying this series. It’s been right timing many a day already
I love these daily mantras - it’s a quick listen to reset and focus on what’s important in my healing journey. Keep them coming!










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this podcast launched 9 months ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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