FORGE - Fitness, Nutrition, Habit
Michael S. ParkerThe Forge Podcast is where science, controversial opinions, and expert guests meet to clear the clutter. Hosted by Michael S. Parker, a wellness professional with over two decades of experience, the author of “The 90 Day Habit Transformation” and founder of Forge Fitness and Nutrition Coaching, one of the top-ranked online coaching companies. This show dives into fitness, nutrition, habit change, ... more
| Publishes | Weekly | Episodes | 12 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessNutritionEducation | |||
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Latest Episodes
Summary
In this episode, host Michael S. Parker interviews fitness veteran Rex Owens, who shares insights from his extensive experience in the fitness industry. The conversation covers the critical role of mobility in healthy aging, misconceptions ab... more
Instagram: @John__bauer (double underscore)
Lionel University: global.lionel.edu
Course: Lionel University Certified Personal Trainer (CPT). Normally $999, but use code FORGE for a huge discount to $299 with no certification expiration.
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Summary
In this episode of the Forge podcast, Michael S. Parker engages in a deep conversation with Chrissy Zmijewski, a world natural bodybuilding champion. They explore Chrissy's journey from being a competitive athlete to navigating the challeng... more
In this episode, Michael S. Parker delves into the complex emotion of shame, particularly as it relates to fitness, nutrition, and personal habits. He discusses the distinction between shame and guilt, the historical context of shame, and how societa... more
Summary
In this episode of the Forge Fitness, Nutrition and Habit podcast, host Michael S. Parker discusses the critical importance of exercise for overall wellbeing and addresses common excuses people make for not exercising. He provides practical... more
Summary
In this episode, Michael S. Parker and Tate Odell discuss the often-overlooked topic of injury recovery in the fitness industry. They explore the mindset required to navigate injuries, the gaps in fitness education regarding injury preventio... more
Summary
In this episode, Michael S. Parker and Milly Nuñez discuss the intersection of functional fitness, aging, and neurodegenerative diseases, focusing on how personal training can adapt to the needs of individuals facing these challenges. Milly... more
In this episode, Michael S. Parker and Cameron Lemieux, a clinical physiologist and expert in cardiac rehabilitation, discuss the importance of cardiovascular health. The conversation covers various aspects of heart health, including recovery after a... more
Key Facts
Reviews
- Enjoying this already!
I’ve been a satisfied Forge client for almost 2 years. And now I’m excited for the podcast!
Apple Podcasts5Ssseann
United States4 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #143 |  India/Health & Fitness/Nutrition |
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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FORGE - Fitness, Nutrition, Habit launched 4 months ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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