For the Sake of Wellness
Max Franco & Edna MartinezAs exercise and wellness enthusiasts, we intend to inspire our community to take progressive steps towards improving the quality of their life.
| Publishes | Weekly | Episodes | 12 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
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Latest Episodes
In this episode we speak on how you do anything is how you do everything. Although, this may seem so simple, it is very true. Everyday we get an opportunity to become a better version of ourselves and it is the action we take that will ultimately lea... more
What is love? How do we define love ? From the help of experienced older friends, readings, and experimentation we have learned that love (the romantic 4 letter word) is much more than physical... it requires action! Those participating in love or i... more
The gyms have been closed for 2 plus months and are now being allowed to host clients. This is a big thing in our community for these facilities help keep our people healthy. On this episode we speak on the REopening of gyms, gym etiquette, adapting ... more
This episode will cover 10 Don'ts that were suggested by Ben Bergeron a very successful strength and conditioning coach. He has been in the CrossFit world for over a decade, has competed in CF games on a team, is a successful entrepreneur that owns o... more
Time! Something that cannot be gained nor purchased! How we use our time only affects us. In this episode we speak of the importance of time and how we can change our mindset to create better "use" of our time during this COVID-19 pandemic.
In this episode we speak of seeking self motivation to be free of illness, pain, and stress. We suggest that healthier choices and fitness will provide you benefits beyond your current health status. Enjoy. Stay safe friends.
If you let boredom take over, you will fall victim to staying stagnant instead of taking the time to self develop. Taking control of your quarantine can help shape you into the person you want to become. Do not get side tracked by boredom, take contr... more
In the midst of these tough times, we can always learn to value what is most important: Time, relationships, and our health. Join us in this episode to see how we are choosing to see the good in the bad.
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #100 |  Israel/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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For the Sake of Wellness launched 6 years ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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