Food Is Not Bae Podcast
Ebony ButlerThe Food is Not Bae Podcast is a podcast that goes beyond the typical verbiage of weight loss and diet culture. In a homegirl, down-to-earth, yet professional, type of way, Dr. Ebony chats with you about ways to free yourself from societal, familial, and cultural messages rooted in the diet culture that is keeping you stuck in a toxic relationship with food. Dr. Ebony will discuss the issues we do... more
| Publishes | Twice monthly | Episodes | 38 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | EducationHealth & FitnessMental HealthSelf-Improvement | ||||
Listen to this Podcast
Latest Episodes
In this episode, Dr. Ebony gives us five (5) strategies for working through the difficulties that come up when building a healthier relationship with food! We talk compassion, gentleness, reducing the noise, and more!
Connect with Dr. Ebony
My Th... more
Since some of us are starting to travel again, the question has come up around how to maintain a healthy relationship with food while traveling. In this episode, Dr. Ebony breaks down your relationship with food and provides practical tips for unders... more
In this episode, Dr. Ebony discusses common factors that can have negative impacts on our relationship with food. Let's go beyond the conversation of food and let's look at some root issues!
Connect with Dr. Ebony
My Therapy Cards - www.... more
In this episode, Dr. Ebony takes a moment to explain what she does as a Food Relationship strategist. She takes us on a journey to understand how working from this unique approach helps to spread empowerment rather than shame and guilt!
Connect wi... more
I had the pleasure to join Devon Estes, LPC as a guest for her Facebook Live series, Ask a Black Therapist. The title of the episode I recorded with her was - Melanin, Minds, and Meals: Winning the war of weight management in the Black community. Wha... more
Sahirenys Pierce, Financial Expert & Creator of the High Five Banking Method, talks to us about how mastering your money could help you master your relationship with food! We are talking budgeting, meal planning, balance, and more!
Connect with Sa... more
Nutrition Therapist and Certified Intuitive Eating Counselor, Ayana Habtemariam, talks to us about the oppressive impact of diet culture on the Black community and ways that intuitive eating can help us heal our relationships with food and our bodies... more
With so much talk about #quarantine15 and the fear around gaining weight during this time, Dr. Ebony takes a moment to speak on the realities and implications of dieting during a global pandemic.
Connect with Dr. Ebony
Instagram - instagram.com/... more
Key Facts
Reviews
- Amazing
Exactly what I needed, thank you.
Apple Podcasts5Gabriel's trumpet
United States5 years ago - Really good podcast
I bought Dr. Ebony’s My Therapy Cards after seeing them on Instagram. Then I heard her speak on the Research Her podcast and was so captivated by the way she spoke about our relationships to food. This lead me to checking out her podcast and I’m so happy I did. It is very informative and interesting. Dr. Ebony is candid and relatable.
Apple Podcasts5sincerely toya tUnited States5 years ago - So glad I found your Instagram and podcast
I recently ordered the therapy cards! I so need Food is not Bae Therapy Cards!
Apple Podcasts5dcfefeUnited States6 years ago - I LOVE THIS PODCAST- Dr. Ebony
💡First of all, let me start by saying Thank You for creating this podcast, writing the book & for offering many tools, education & guidance for your listeners. I purchased the book, I am subscribed & I appreciate the things I have learned.
“Do it anyway” 😊 Authentic Talks! That was a great guest appearance! You did that.
Thank you Dr. Ebony 🤗 Aka: Food Coach / life coach
Lady of many trades, lots of gifts and talents.
If you have not yet subscribed to this podcast, what are you waiting fo... more
Apple Podcasts5ShoneyShoneUnited States6 years ago - Food for the soul!
To hear discussions about our relationship with food, culture, and relationships is literally feeding my soul. I appreciate the conversations that are crafted with our best interest at heart. This podcast is EVERYTHING! Thank you Dr. Ebony!
Apple Podcasts5Steph456iitUnited States6 years ago - THE TRUTH SHALL SET YOU FREE!!!!
Dr. Ebony has changed my views on how I viewed myself and my relationship with food. If you haven’t read her book ‘Food is not Bae’ then you NEED to get it. It was like she was speaking to my entire childhood and adulthood. In her podcasts, she piggybacks on the same concepts that we should change our narrative in order to change our lives. Every time I listen, I am shaking my head in agreement like “yep, she’s right. I do do that..”! She makes me feel comfortable in my own skin and happy about ... more
Apple Podcasts5Aprilg5United States7 years ago - A MUST LISTEN!!
This podcast will speak to your heart and mind! It will motivate you to find balance and self worth in the process. Dr. Ebony finds a way from her own experiences and education as a psychologist, to coach us healthily down, one pound at a time! I look forward to many more episodes to come!!!! So proud of this amazing woman!
Apple Podcasts5BISA2016United States7 years ago - Anticipated the launch of Dr. Ebony’s podcast
I was excited to hear about the launch of Food is not Bae podcast. As an advocate for healthy eating as a lifestyle and not a fad, I’ve been following the work of Dr. Ebony since for over 3 years now. Looking forward to all of her episodes and insight of her approach to food and our bodies.
Apple Podcasts5arvinpooleUnited States7 years ago - So relatable
Dr. Eb is always so informative and spitting the REAL! She gives such relatable content!
Apple Podcasts5shunbunnyUnited States7 years ago
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Food Is Not Bae Podcast launched 7 years ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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