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Food Heals

Allison Melody
The Red Pill Revolution
California Wildfires
Nutrition
Ridglan Farms
Plant-Based Diet
Pharmaceutical Industry
Chronic Diseases
Beagles
Personal Growth
Imposter Syndrome
Alternative Medicine
Emotional Healing
James Van Der Beek
Gut Health
Trauma
Cancer
Natural Health
Metabolic Health
Dawson's Creek
Family

Being hailed as "Sex and the City for Food," The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody with guest co-hosts like Suzy Hardy, Leslie Durso, Whitney Lauritsen, Sophie Uliano and more – all self-proclaimed natural ch... more

PublishesTwice monthlyEpisodes535Founded11 years ago
Number of ListenersCategories
Mental HealthHealth & FitnessNutrition

Listen to this Podcast

Artwork for Food Heals

Latest Episodes

Could we see the end of factory farming within our lifetime?

What if the answer is not convincing everyone to stop eating meat, but completely changing how meat is made?

In this episode of Food Heals, Allison Melody sits down with Bruce Friedrich, ... more

You’ve been lied to about menopause. Hot flashes, brain fog, weight gain, low libido, mood swings, and exhaustion are not symptoms you simply have to accept. Dr. Anna Cabeca is here to bust the biggest myths about women’s hormones, reveal what may re... more

Today’s episode is a full-circle moment.

After months of covering the fight to save the beagles from Ridglan Farms, Allison is sharing the behind-the-scenes story of what happened in Wisconsin, what it was like to be tear-gassed during the attempted... more

Mansi Goel and Allison Melody had just met.

They were on their way to what they thought was a beagle rescue training session when the call came in:

“It’s happening now.”

In a shocking turn, they were suddenly headed straight into the historic Ridg... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Bruce Friedrich
President of The Good Food Institute; author of Meat
The Good Food Institute
Episode: Why a Lifelong Vegan Believes Eating Real Meat Could End Factory Farming with Bruce Friedrich
Dr. Anna Cabeca
Triple board-certified OB-GYN, bestselling author, hormone expert, known as The Girlfriend Doctor
Dr. Anna Cabeca
Episode: How Dr. Anna Cabeca Reversed Early Menopause and Got Pregnant at 41
Mansi Goel
Animal rescuer with a huge heart
Episode: From Tear Gas to Touching Grass: Mansi Goel Had Just Met Her Team. Minutes Later, They Were on the Front Lines of the Largest Beagle Rescue in History
Scot Gilbertson
Whistleblower and animal-rights activist who went undercover at Ridglan Farms
Activist/Whistleblower
Episode: Undercover Hero Tells All: Whistleblower Scotty Gilbertson on the Beagles He Couldn’t Forget and the Freedom They Finally Deserve
Ella Magers
Humane educator, animal advocate and activist
Beagle rescue team leader, Food Heals guest
Episode: They Tried to Stop Rescuers Like Jennifer Tourkin. On April 19, Ella, Alli, and Jennifer Are Going Back to Free the Beagles.
Jennifer Tourkin
Humane educator, rescue participant
Beagle rescue team member, Food Heals guest
Episode: They Tried to Stop Rescuers Like Jennifer Tourkin. On April 19, Ella, Alli, and Jennifer Are Going Back to Free the Beagles.
Pete Reimann
Vegan animal activist who helped rescue beagles from Ridglan Farms
Activism, Ridglan Farms rescue
Episode: Arrested Saving Beagles: Pete Reimann’s Journey From Mocking Vegans to Becoming a Plant-Powered Hero
Wayne Hsiung
Animal rights lawyer, activist organizer
Animal Activism Collective
Episode: They Rescued 31 Beagles From Abuse at Ridglan Farms. Then 8 Were Taken Back.
Dr. John E. Lewis
Founder of Dr. Lewis Nutrition; former associate professor at University of Miami Miller School of Medicine
Dr. Lewis Nutrition
Episode: 8 Out of 9 Dietary Guideline Authors Had Ties to Big Meat and Dairy. So What Are We Supposed to Eat? Dr. John Lewis Breaks It Down

Host

Allison Melody
Host of Food Heals; engaged in nutrition, wellness, and plant-based living discussions.

Reviews

4.8 out of 5 stars from 792 ratings
  • Amazing Podcast

    Thank you for having me on the show. And thank you for shedding light on the Ridgland farm beagles. It is such an important topic. Free the dogs!

    Apple Podcasts
    5
    FilmAlexT
    United States5 months ago
  • Amazing Podcast

    Alli is incredible! Her love for animals and health is so inspiring. I look forward to every new episode!!

    Apple Podcasts
    5
    Hannahgol
    United States5 months ago
  • Finally Someone Connecting the Dots

    Allison keeps it real in a space full of surface-level wellness content. She's not afraid to go deeper than just "eat clean and you'll be fine." Love the mix of nutrition science, personal development, and real talk about what actually moves the needle on chronic health issues. Ten years of episodes and still bringing fresh perspectives!

    Apple Podcasts
    5
    MiguelBautista-BautistaMedia
    Canada5 months ago
  • A big letdown

    I was excited when I found this podcast and started listening through the episodes. It is so sad when someone gives conflicting advice episode two episode, which you definitely realize as you listen to them back to back. Someone promoting the blood type diet! As soon as I heard that one I unsubscribed. It’s such a shame when someone does not follow the evidence and then promote whatever thing their guest happens to be saying that day- even if it’s ridiculous.

    Apple Podcasts
    2
    MomRunsOnPlants
    Canadaa year ago
  • It would be five stars - this is just the podcast I've been looking for - vegan oriented, law of attraction oriented, quite a niche requirement! But I hesitate to subscribe because of the sudden, loud interruptions (e.g. after you say "roll it, Roxie"). I listen to podcasts when out walking and can't always get my hands to the device to skip over the painful noise. I have sensory issues and very sensitive ears, and this "assault" is a deal breaker.

    I wish you'd consider removing this pain.

    Podcast Addict
    3
    Ela H
    2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise deep, real-talk coverage of health, nutrition, and animal advocacy.
Many appreciate the host's thoughtful interviewing and guest diversity.
Positive feedback highlights inspiration, practical health insights, and activism-driven episodes.
A not-insignificant portion notes too many commercial breaks and ad reads.

Top Mental Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Why a Lifelong Vegan Believes Eating Real Meat Could End Factory Farming with Bruce Friedrich
Q: How far have we come in this conversation?
Bruce Friedrich explains that the conversation has evolved from early plant-based introductions to cultivated meat, with growing scientific validation, government funding, third-party endorsements, and real progress in scale, safety, and consumer acceptance since 2018.
The Moment We Found Out the Beagles Were Finally Being Released with Trey from Animal Activism Collective
Q: What has the Ridglan rescue taught you about building a movement and sustaining momentum after a high-profile action?
The Ridglan series showed that a broad, inclusive coalition and strong community can sustain momentum, turning a single action into ongoing engagement, education, and future campaigns, even among people who weren't initially vegan or active.
The Moment We Found Out the Beagles Were Finally Being Released with Trey from Animal Activism Collective
Q: Can you walk us through AAC and how your mentorship program works for someone who's never participated in activism before?
AAC started as a mentorship program to connect new volunteers with guidance, helping people discover what kind of activism they're suited for and providing paths to involvement, from local outreach to larger convergences and campaigns.
James Van Der Beek: A Dawson's Creek Tribute with Industry Insiders Ryan Bailey & Jessica Sirikulbut
Q: What would you say to anyone that's mourning James or anyone in their life today?
We should all just challenge ourselves to be that same bright light.
507: Vegana Italiana: The Cookbook Every Plant-Based Foodie Needs with Chef Tara Punzone and Gene Stone
Q: Can you tell us a little about how the book came about?
I always wanted to do a book, but I kept putting it on the back burner until guests at my restaurant prompted me to do it.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Food Heals

What is Food Heals about and what kind of topics does it cover?

This show centers on nutrition, plant-based living, and holistic health, often pairing science-based discussions with personal transformation stories. Episodes frequently feature advocates, clinicians, and activists who explore topics like veganism, cultivated and alternative proteins, hormone health, and animal welfare, along with practical guidance for healthier lifestyles and sustainable living. A notable pattern is the willingness to dive into policy, industry dynamics, and real-world actions listeners can take, from dietary shifts to advocacy campaigns. The format tends to blend expert insights, personal journeys, and activism, which can offer both educational value and motivational storytelling for audiences committed to wellness and ... more

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How many listeners does Food Heals get?

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What are the audience demographics for Food Heals?

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To see how many followers or subscribers Food Heals has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Food Heals are there?

Food Heals launched 11 years ago and published 535 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Food Heals?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Food Heals?

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What guests have appeared on Food Heals?

Recent guests on Food Heals include:

1. Bruce Friedrich
2. Dr. Anna Cabeca
3. Mansi Goel
4. Scot Gilbertson
5. Ella Magers
6. Jennifer Tourkin
7. Pete Reimann
8. Wayne Hsiung

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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