
Food 4 Thought is an educational podcast about the things most of us had to figure out on our own: how to communicate, how relationships actually work, how to handle stress and depression, and the health topics nobody explains well. Host Neo Gentrics takes one topic per episode and puts it in plain language you can use the same day.
What you'll find here:
Life skills: communication, negotiation, ... more
| Publishes | Daily | Episodes | 182 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHealth & Fitness | |||

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That "sinus headache" you get every spring might not be your sinuses at all. Neo finally follows up on the headache basics episode from the Season 2 finale and takes a closer look at sinus h... more
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Your boss runs a tight ship. Every meeting has an agenda, every deadline is tracked. So why don't you feel led? This episode pulls apart two words people use like they mean the same thing: l... more
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Lupus is an autoimmune disease where the body's own immune system attacks healthy tissue, and it can show up almost anywhere in the body. This episode explains what lupus actually is, why it... more
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Procrastination gets written off as laziness, but the science says it is actually an emotional regulation problem, not a time management one. This episode breaks down why your brain avoids t... more
I must say this lad makes great points as well as bring up some good points. He covers things most people don't think about or overlook. Ill keep an ear out to hear what else he has to say. I recommend to all including some entitled people I've met before.
I must say this lad makes great points as well as bring up some good points. He covers things most people don't think about or overlook. Ill keep an ear out to hear what else he has to say. I recommend to all including some entitled people I've met before.
I enjoy listening to this guy. The topics he hits are things most people don’t know or can’t find out normally.
I love listening to this guy as he always gets me to stop and consider what I am doing!!









Listeners, social reach, demographics and more for this podcast.
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Food 4 Thought By Neo Gentrics launched 9 years ago and published 182 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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