FLOWS PSICOLOGIA - Momento Mindfulness - O Que é Mindfulness?
Flows PsicologiaNeste podcast falaremos sobre Mindfulness: o quê é Mindfulness? O início do projeto momento Mindfulness e benefícios da prática.
| Publishes | Infrequently | Episodes | 25 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Portuguese | Category | Health & Fitness | ||
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Essa prática pode ser para você que exerce em sua profissão ou na vida pessoal esse papel de cuidador. Faça uma pausa e se conecte com você com compaixão
Esse é um presente de nós para nossos colegas psicólogos. Se permita ser compassivo contigo 💕
Essa prática é para você que não consegue parar por muito tempo ou para as pessoas que estão iniciando as práticas formais de Mindfulness. #mindfulnessbrasil
O objetivo dessa prática é adquirir consciência do momento presente e sem julgar os pensamentos, por mais difícil que isso pareça, aproveite a prática!
Nessa prática vamos fazer uma imaginação sobre uma comemoração de 10 anos de relacionamento. Essa prática tem por objetivo resgatar os teus valores enquanto parceiro amoroso.
Se você quer se conectar com seus valores ou até mesmo descobrir novos valores de vida e aquilo que é importante, essa prática de mindfulness vai te ajudar.
Nesse podcast, fizemos o Mindfulness para aquelas pessoas que se criticam demais para que consigam desenvolver autocompaixao por elas mesmas. O que achou da prática? Nos conta lá no Instagram@flowspsicologia que vamos adorar saber!
Nesta prática, tente de conectar com o sorrir. Vamos juntos?
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #226 |  Brazil/Health & Fitness |
Top Health & Fitness Podcasts
Audience Metrics
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| Professions | Age Range | Household Income | |||
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How many episodes of FLOWS PSICOLOGIA are there?
FLOWS PSICOLOGIA launched 5 years ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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