How well do you know your food? Did you think soaked almonds make you smarter or that men should not have Soya? Is Batata (potato) really a Marathi word? Are these true facts or just ‘chronic’ myths circulated for ages? Fittr Podcast looks at food through the lens of science, history, culture and its unrevealed impact on our bodies. Host Jitendra Chouksey will realign the facts and stories we clai... more
Publishes | Weekly | Episodes | 19 | Founded | 5 years ago |
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Categories | Alternative HealthHealth & Fitness |
Fittr Podcast - Season 1 Finale Season 1 of Fittr Podcast with Jitendra Chouksey aka JC has been about exploring food through the lens of history, culture and science. As we bid adieu and take a well-deserved break, JC lays down his thoughts in a fre... more
If you’ve always believed that you should eat breakfast like a king, then you need to know that you’ve bought into one of the best marketing gimmicks of all time! Breakfast Cereals such as Corn Flakes and Wheat Flakes have been eaten every day for de... more
There’s nothing more satisfying than hot dal! Eaten plain or stewed or with a ghee tadka on top, no Indian meal is complete without a piping hot bowl of beautiful, mushy lentils. The ancient history of this most staple of all Indian foods is interest... more
Coconuts have been grown in the tropics for millennia. In India, everyone south of the Vindhyas has been in love with its natural goodness and has conferred the coconut palm with the title “Kalpataru” - The Tree Of Life”. Recently, The West has woken... more
Can anyone imagine their curries without onion? Well, if prices continue to rise, then they just may have to! What was once considered a common man’s food, eaten by the Pharoah’s slaves and modern labourers alike, onions have today become worth their... more
The world is divided into two camps - those who think whey protein is a steroid and those who think they can’t build muscle without it! The truth, as always, is something else. Whey is one of mankind’s oldest foods and was being consumed long before ... more
What keeps the people of the Mediterranean healthy and oh-so-sexy? The secret, or so the urban legend goes, is Olive Oil. This exotic oil has adorned the dining tables of everyone from the Ancient Greeks to the modern healthy bunny. Those who love it... more
A vegetable that has been associated with love, beetroots have been around for ages. Linked to Aphrodite, beets were part of ancient rituals before they made it to our plates. Now, it seems, the world may have found yet another use for this root vege... more
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Thanks JC for such a wonderful podcasts !
informative podcasts and really reaffirming ... thank you Jitendra and Fittr
This show is one of the best shows where myths related to fitness are busted with genuine scientific unbiased support. Keep open your brain as well while listening coz this show is for understanding and not for a casual listening. Would love more and more such interesting episodes. Great work JC and JD!
One of my favourite shows on iTunes.
This one's a keeper. Listen to it daily on my commute.
The show has a lot to offer in terms of knowledge. Quite interesting.
Love this show and how much it has to teach me.
Very informative show. Many interesting topics are covered. I'm always waiting for the next episode.
Apple Podcasts | #37 | India/Health & Fitness/Alternative Health |
Apple Podcasts | #153 | United Arab Emirates/Health & Fitness/Alternative Health |
Apple Podcasts | #229 | India/Health & Fitness |
Listeners, engagement and demographics and more for this podcast.
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Fittr Podcast launched 5 years ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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