Slow Down with Aastha
Aastha KottaryWelcome to Slow Down with Aastha!
I'm your host Aastha Kottary, a small business owner and freelance content writer. Now before you wonder what a person like me is doing here with this show- let me explain.
Just like you, I've faced ups and downs in life too, asking myself all those 'where is my life going?' questions. Through exploring therapy, spirituality, and emotional well-being, I found ... more
| Publishes | Weekly | Episodes | 17 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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Latest Episodes
Welcome to the final episode of Season 2 of Slow Down with Aastha!
This week, we have Kanika Agarwal - the founder of MindPeers and a sensation on Shark Tank India Season 2.
Join us as we hear all about Kanika's inspiring journey of creating MindP... more
Welcome back to another episode of Slow Down with Aastha!
In the latest episode of Slow Down with Aastha, we are thrilled to welcome Dr. Karishma Ahuja, a renowned Success Coach, Hypnotherapist, and Metaphysical Counselor.
With her vast expertise ... more
Welcome back to another episode of Slow Down with Aastha!
In this episode, we are joined by the popular Karanvir Singh Nayyar - a seafarer, YouTube filmmaker, and author. Karanvir shares his unique experiences as a first time navigating officer, pro... more
Welcome back to another episode of Slow Down with Aastha.
In this deeply insightful episode, we are honored to have Dr. Kinger, a Clinical Psychologist and Psychotherapist with 38 years of experience in the field of mental health. Dr. Kinger shares... more
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Reviews
- Slow down with Astha
Helpful, motivated and feel great. Thanks
Apple Podcasts5FHDDCS
India2 years ago - Extremely insightful and enjoyable!
Love how such great ideas are broken down to simple relatable conversation. Makes for a great listen on the drive to work. Looking forward to the next season already!
Apple Podcasts5Advait Sailesh
United Kingdom2 years ago - Excellent topics of discussion
Very informative series related to important aspects of life , enjoying every episode , hoping for many more to come
Apple Podcasts5Ruta DravidIndia2 years ago - Enjoyed this new podcast!
Such interesting perspectives and relevant discussions. Mental health matters!
Apple Podcasts5Aastha K.India2 years ago - Informative series!
Enjoyed hearing the variety of topics related to our modern world and mental health. Keep it coming!
Apple Podcasts5Gajra ChawlaIndia2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #36 | India/Health & Fitness/Mental Health |
Apple Podcasts | #110 | India/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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These podcasts share a similar audience with Slow Down:
1. The Stories of the Ramayana
2. The Daily Brief
3. The Morning Brief
4. The Desi Crime Podcast
How many episodes of Slow Down are there?
Slow Down launched 2 years ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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