Welcome to Slow Down with Aastha!
I'm your host Aastha Kottary, a small business owner and freelance content writer. Now before you wonder what a person like me is doing here with this show- let me explain.
Just like you, I've faced ups and downs in life too, asking myself all those 'where is my life going?' questions. Through exploring therapy, spirituality, and emotional well-being, I found ... more
Publishes | Weekly | Episodes | 17 | Founded | a year ago |
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Categories | Health & FitnessMental Health |
Welcome to the final episode of Season 2 of Slow Down with Aastha!
This week, we have Kanika Agarwal - the founder of MindPeers and a sensation on Shark Tank India Season 2.
Join us as we hear all about Kanika's inspiring journey of creating MindP... more
Welcome back to another episode of Slow Down with Aastha!
In the latest episode of Slow Down with Aastha, we are thrilled to welcome Dr. Karishma Ahuja, a renowned Success Coach, Hypnotherapist, and Metaphysical Counselor.
With her vast expertise ... more
Welcome back to another episode of Slow Down with Aastha!
In this episode, we are joined by the popular Karanvir Singh Nayyar - a seafarer, YouTube filmmaker, and author. Karanvir shares his unique experiences as a first time navigating officer, pro... more
Welcome back to another episode of Slow Down with Aastha.
In this deeply insightful episode, we are honored to have Dr. Kinger, a Clinical Psychologist and Psychotherapist with 38 years of experience in the field of mental health. Dr. Kinger shares... more
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Helpful, motivated and feel great. Thanks
Love how such great ideas are broken down to simple relatable conversation. Makes for a great listen on the drive to work. Looking forward to the next season already!
Very informative series related to important aspects of life , enjoying every episode , hoping for many more to come
Such interesting perspectives and relevant discussions. Mental health matters!
Enjoyed hearing the variety of topics related to our modern world and mental health. Keep it coming!
Apple Podcasts | #18 | India/Health & Fitness/Mental Health |
Apple Podcasts | #54 | India/Health & Fitness |
Listeners, engagement and demographics and more for this podcast.
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Slow Down launched a year ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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