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Slow Down with Aastha

Aastha Kottary

Welcome to Slow Down with Aastha! more

PublishesWeeklyEpisodes9Founded5 months ago
Categories
Alternative HealthHealth & Fitness

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Artwork for Slow Down

Latest Episodes

For our final episode of this season, join us for a transformative journey as we welcome Bhavesh Bhimanathani to discuss the profound concepts that our ancient texts gave us as tools and truths for life. more

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3 months ago

In today’s episode we get to hear all about the life and experiences of Samir Soni - renowned Indian TV actor and author. more

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4 months ago

In today’s episode, get ready for a heart-to-heart conversation with Shaurya Gahlawat – an existential psychotherapist and relationship psychologist. more

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4 months ago

In today's episode of Slow Down with Aastha, we’re joined by Jasdeep Mago, a neuropsychologist and performance coach for an enlightening and empowering conversation. more

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4 months ago

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Find out how many people listen to Slow Down and see how many downloads it gets.

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Reviews

4.9 out of 5 stars from 15 ratings
  • Extremely insightful and enjoyable!

    Love how such great ideas are broken down to simple relatable conversation. Makes for a great listen on the drive to work. Looking forward to the next season already!

    Apple Podcasts
    5
    Advait Sailesh
    United Kingdom4 months ago
  • Excellent topics of discussion

    Very informative series related to important aspects of life , enjoying every episode , hoping for many more to come

    Apple Podcasts
    5
    Ruta Dravid
    India4 months ago
  • Enjoyed this new podcast!

    Such interesting perspectives and relevant discussions. Mental health matters!

    Apple Podcasts
    5
    Aastha K.
    India4 months ago
  • Informative series!

    Enjoyed hearing the variety of topics related to our modern world and mental health. Keep it coming!

    Apple Podcasts
    5
    Gajra Chawla
    India4 months ago
  • Excellent series and very deep meaningful conversations

    This is an excellent series of discussions and conversations which are very deep, enriching, meaningful and engaging. Great job Aastha in starting the series of podcasts and it takes a lot to do this in collectivist culture we are part of.. Episode 6 has been very relevant to me and it addresses a lot of the key issues in relationships. On a more personal note, I do respect and appreciate people who have chosen to stay single as they have clarity on what they want from life rather than being mar... more

    Apple Podcasts
    5
    Priyank.x.zala
    India4 months ago

Audience

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How many episodes of Slow Down are there?

Slow Down launched 5 months ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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