FitParent Lifestyle Podcast
Puneet Srinivas🔥 Empowering Busy Parents to Achieve Lasting Fitness ⚡️Transform Your Body in Just 90 Days 🏋️‍♀️ Kickstart Your Journey with a 7-Day Free Online Workout ⬇️ fitparentlifestyle.substack.com
| Publishes | Daily | Episodes | 75 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
Listen to this Podcast
Latest Episodes
The Discipline Myth Parents Believe
Many parents blame themselves:“I’m not disciplined enough.”“I lack consistency.”“I keep failing.”
But the truth is kinder.
Most parents are disciplined —they just don’t have systems that support discipline.
Dis... more
Why This Matters More Than We Realise
In today’s fast-paced homes, meals have become fragmented.
Different timings.Different screens.Different priorities.
We eat food —but we miss connection.
And slowly, without noticing:• eating becomes rushed• ... more
We Insure Everything Except Our Bodies
As parents, we insure all risks.
Health.Life.Car.Home.
But we rarely insure the one thing we use every single day —our body.
And when strength is missing, life becomes fragile.
Small injuries become big pro... more
The Productivity Trap Parents Fall Into
Most parents take pride in being productive.
You manage work.You handle responsibilities.You keep the family running.
From the outside, it looks like success.
But many productive parents feel:
* constantly... more
The Sleep Lie Most Parents Believe
“I’ll catch up on sleep this weekend.”
Almost every parent believes this.
Late nights during the week.Early mornings every day.And then long weekend sleep to “recover.”
But despite this, parents still feel:
* t... more
The Silent Aging Accelerator
Most parents worry about:
* food
* weight
* stress
* genetics
But they ignore the biggest aging trigger of modern life:sitting too much.
You may eat reasonably well.You may even work out.Yet your body feels stiff, ... more
The Illusion of “Normal” Reports
Most parents relax the moment they see one word on their report:
Normal.
HbA1c within range.Doctor reassures you.Life goes on.
But what if “normal” is just your body struggling silently?
HbA1c doesn’t tell you ho... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #117 |  Saudi Arabia/Health & Fitness/Fitness |
Apple Podcasts | #185 |  India/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of FitParent Lifestyle Podcast are there?
FitParent Lifestyle Podcast launched a year ago and published 75 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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