Fitness Manifest
Teresa CedenoMy name is Teresa Cedeno I am a certified personal trainer and a former weight loss client. I created this podcast because I want to share my knowledge and experience with you. I always assumed losing weight was going to make me love myself. I hired a trainer and lost the weight, but to my surprised I still found things to hate about myself. I realized I needed to transform the way I talked to mys... more
| Publishes | Twice monthly | Episodes | 47 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & FitnessMental Health | ||||
Listen to this Podcast
Latest Episodes
️Tune in to Episode 45 of the Fitness Manifest Podcast:Harmonizing Healthy Eating with Family
Join Coach Teresa as she tackles the relatable challenge of maintaining a healthy eating routine while living with family who have different dietary prefer... more
Hey! I just released a new episode of my podcast, and I'm really excited about it! It's episode 44 of the Fitness Manifest Podcast, and we're diving deep into the topic of planning for obstacles and how to overcome them, especially when you're just s... more
Last episode I teased some info on protein powder and amino acids but there’s so many other cool facts so this episode I’m going to dive into some details that didn’t make the cut last time.
If you enjoyed the podcast please rate, subscribe and shar... more
The supplement series continues, this time teaching you what BCAAs are and how they differ from protein powder. Answering if it necessary to take BCAAs and teaching you the different types of animal and vegan protein powders.
manifest challenge! an ... more
Part 2 of my supplement series. Don't you hate how your muscles burn when you're working out? It's painful right?! Well listen to learn how beta-alanine can help with the feeling of your muscles burn.
Manifest Challenge:
The Manifest Challenge is a... more
The first in the series explaining different supplements you'll hear about through your fitness journey: What is Creatine? Is it a steriod? What does it do in the body? Find out in this episode of the Fitness Manifest podcast.
Manifest Challenge:
T... more
Join me as I talk to Catherine about what funtcional fitness is, where it came from and why it can make your day-to-day life easier.
If you enjoyed the podcast please rate, subscribe and share with your friends!
Follow me on:
Instagram: ht... more
Join me as I talk to Catherine about what funtcional fitness is, where it came from and why it can make your day-to-day life easier.
If you enjoyed the podcast please rate, subscribe and share with your friends!
Follow me on:
Instagram: ww... more
Key Facts
Reviews
- Love this podcast so much!
Teresa is a host that packs in as much value as possible. She knows her audience and asks the questions everyone wants to better understand. I recommend taking a listen. You’ll be glad you did.
Apple Podcasts5Tracy Pleschourt
United States3 years ago - Teresa is so real!
Loving the practical and intangible knowledge Teresa brings to the table. Definitely worth listening If your looking of a balance of fitness and mental health!
Apple Podcasts5greatone217United States4 years ago - Such a great podcast!
I adore Teresa. Such a wonderful podcast to listen to, especially if you’re on a fitness journey but you want to stay out of the rat race and really love yourself on every step of your journey!
Apple Podcasts5TrainerJen0125United States4 years ago - Great podcast
I love listening to Teresa ! Her voice is so pleasant and her advice is great . She is funny too . I love the little sound effects as well. I also love that the episodes are somewhat short and keep you focused on the subject. Can’t wait to keep listening.
Apple Podcasts5debra rsmUnited States4 years ago - Motivating, Funny, and Science-y
Fitness Manifest is great!! Teresa adds humor, science, psychology, and exercise to one podcast. Listening is like having your friend encourage you to become your best self in body and mind. I also love how she incorporates science and explanations for how to approach fitness. I highly recommend it for people with fitness goals and for people looking for encouragement!
Apple Podcasts5ChairCouchUnited States5 years ago - Mamba Mentality
Some of the best advice I’ve gotten from a trainer. Definitely worth the listen to take your fitness to the next level.
Apple Podcasts5vsanchhUnited States5 years ago - Legit!
I find Teresa’s podcasts funny, informative, and showcases her interests in fitness and health. Her quirky humor is refreshing among so many different fake trainers. I work in physical therapy, and it’s nice to see Teresa teaching people proper form and techniques with their exercises. Highly recommended!!!
Apple Podcasts5silentmekareUnited States5 years ago - She is an awesome trainer 🤩🤗🙌👍👊❤️!!
My son has been trained with Teresa for the past two years. She’s a very patient with my son knowing that he never has any personal trainer and I can see how my son in improving in his workout routine and he always looking forward to be training with her!! It’s good to see that someone is very passion and caring for other’s health being and exercising. She’s a very patient, knowledgeable and passion about her clients! We are so happy that she is my son’s trainer 🤗🙌❤️👍👊! We love her!
Apple Podcasts5liaaidanUnited States5 years ago - Love it!
The humor and relatability makes this podcast a refreshing part of my day!
Apple Podcasts5Mme Coletta Dot 2014United States5 years ago - Teresa says it the way it is!
Honest, funny and down to earth. This podcast is worth your time!
Apple Podcasts5otolosUnited States5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #245 |  India/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Fitness Manifest
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How many episodes of Fitness Manifest are there?
Fitness Manifest launched 5 years ago and published 47 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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