
Training, nutrition, motivation, willpower and a host of other topics, through the lens of two thirty/forty something dads. You can get in great shape when you have kids, all advice here is actionable and realistic for busy parents. Follow us on twitter: @FitzgeraldSTA @Rob_NBF
| Publishes | Weekly | Episodes | 4 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessFitness | ||||

Today Rob and I address questions around children resistance training, modelling behaviour for your family and where sleep falls in the priority order relative to training or other considerations in your life.
Shane: Twitter - @FitzgeraldSTA We... more
Imperfect Reps never count, or do they? We also cover fasting while trying to grow muscle, bulking and cutting macro mistakes and more.
Coaching Available- Shane: upwardlift.vip Rob: nothingbarredfitness.com Simply Build Muscle Ebook: l... more
Shane and Rob talk about willpower and discipline, unreasonable expectations about aesthetics, getting your protein and more.
Free Recipes:
Real Food, High Protein Recipe Book:
Follow us on... more
Hi, we're Shane and Rob.
We're two personal trainers who are also fathers with small children.
In this podcast we talk about family and fitness from the perspective of the everyman who wants to be healthy for himself and those counting on him.... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #213 |









Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Rephonic provides a wide range of podcast stats for Fit Fathers Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Fit Fathers Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Fit Fathers Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Fit Fathers Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Fit Fathers Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Fit Fathers Podcast launched 6 years ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Fit Fathers Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Fit Fathers Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.